Healthy foods features high values physically and physiologically. Your body organs will carve up all the food you eat, nutrients included. As is well-known, fruits contain many beneficial substances, which are able to take many essential nutrients to the human body and help to tone up the body immunity. What’s more, many fruits can be eaten to help improve many illnesses' symptoms.

Hence, to the chronic prostatitis, which is a very common male disease and often makes many male individuals suffer a lot, what fruits can be recommended?

1. Tomatoes

As you know, tomato is famous in both the vegetable and fruit areas. It can be cooked for delicious food and can also be eaten raw as a fresh fruit. Furthermore, for the body health maintenance, tomatoes are rich in lycopene, which can help to prevent and relieve excessive prostatic hyperplasia, and help to improve many symptoms symptoms of prostatitis.

2. Chinese gooseberry

Chinese gooseberry is also known as kiwi fruit, which is very popular in recent years. It is rich in vitamin C, which is about 3 times as many as other fruits. You may know that vitamin C can enhance body immunity. And in the light of the records of many Chinese medicine data, Chinese gooseberry has a certain effect on remove heat and promoting detoxification, and can also be taken in the therapy of other symptoms. Therefore, taking more Chinese gooseberry can surely benefit sufferers with chronic prostatitis.

3. Sugar cane

This fruit is rich in plenty of vitamin A and vitamin C. Normally, vitamin A can promote protein synthesis, speed up the cell division and stimulate the new cell growth. Meanwhile, vitamin C has the effect on enhancing disease resistance. Therefore, sufferers with chronic prostatitis can take more sugar cane to get the symptoms improved.

4. Citrus

This stuff contains adequate vitamin C, which can be absorbed readily and can tone up the body immunity, calm nerves and resist the prostate aging. Furthermore, it can be used to protect the hair follicle integrity and help the improvement of dandruff. Hence, the citrus is no doubt a good option for health maintenance.

5. Apple

It is usually seen as the king of fruits, which can effectively solve the zinc deficiency in sufferers with chronic prostatitis. Commonly, sufferers with chronic prostatitis have less zinc content than normal people. So through eating apples to achieve the goal of zinc supplementation, it produces no side effects, and can be seen as a helpful auxiliary treatment for the chronic prostatitis. It can also supplement plenty of moisture for human body to improve the blood circulation.

By the way, if you are eager to get cured thoroughly, a proper and timely therapy should always be done first. For instance, the herbal remedy Diuretic and Anti-inflammatory Pill is a great option, which can effectively solve prostatitis symptoms and improve the prostate health. It reacts on the whole genitourinary system without any side effects. What’s more, good living habits are also needed. You should not sit for long periods of time, while you need to pay attention to personal hygiene and do more exercise.