Hot stones, warmed by fire, have been used by native Americans to give relief to aching muscles.
In the present-day massage therapy practice, hot stone massage is a speciality massage where smooth, heated stones are used by the therapist by placing them or rubbing them on the body.

Hot stone Massage Benefits and Side Effects

Relieve muscle spasm, pain, tension & improve the muscle relaxation.
Releases toxins & improves skin appearance
Significantly reduce stress & anxiety
Improves blood circulation and flow of energy
Helps to promote better sleeps
Helps to reduce & manage stress
Helps to create a sense of comfort and warmth
Helps in decreasing cancer symptoms

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