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Kindly Recommend A Meal Plan For A Type 1 Diabetic - Health - Nairaland

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Kindly Recommend A Meal Plan For A Type 1 Diabetic by drmuchin: 3:46am On May 26, 2021
Greetings All,
I am in need of a meal plan for a Type 1 Diabetic.
I would appreciate any help in sourcing a suitable one.
Thanks

cc lalasticlala mynd44 adadike pocohontas dominique
Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by adadike(f): 6:53am On May 26, 2021
drmuchin:
Greetings All,
I am in need of a meal plan for a Type 1 Diabetic.
I would appreciate any help in sourcing a suitable one.
Thanks

cc lalaticlala mynd44 adadike pocohontas
I will draft one and post it for you. Sorry dear. Get well soon

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Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by drmuchin: 9:27am On May 26, 2021
adadike:
I will draft one and post it for you. Sorry dear. Get well soon

Lol
Its for one of my patients
Thanks for caring
Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by adadike(f): 1:23pm On May 26, 2021
You can choose any of these for breakfast
- pap sweetened with honey and soy powder
- plain unsweetened yoghurt or green tea , akara and wheat bread
- wheat based cereal
- oat meal with milk, hard boiled egg
Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by adadike(f): 1:35pm On May 26, 2021
For lunch, choose any of these
- brown or local rice with tomato stew
- Eba with vegetable soup
- wheat with bitter leaf soup
- roasted chicken
:Lean meat
Salmon or sardine
Take tomato and lettuce salad with little or no dressing
Avocado and carrots should be taken liberally
Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by adadike(f): 1:40pm On May 26, 2021
For dinner, you can go with any of these
Agidi/ cornmeal with peppersoup
- moi moi with pap
Loca rice with ofe akwu
Jollof rice , chicken, turkey and plain salad
Beans pottage
Beans and rice
One pot plantain and vegetable pottage
Potatoes with fresh tomato sauce
Re: Kindly Recommend A Meal Plan For A Type 1 Diabetic by drmuchin: 6:46pm On May 26, 2021
@adadike
Really appreciate the effort you put towards this.
Remain blessed

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