Harmful Effects of Junk Food and Artificial Refined Sugar
Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.
The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health.
Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays .This food only looks and tastes good, other than that, it has no positive points or values. The amount of calorie your body requires to stay fit is not fulfilled by this food. For instance, foods like French fries, burgers, candy, and cookies, all have high amounts of sugar and fats. Therefore, this can result in long-term illnesses like diabetes and high blood pressure. This may also result in kidney failure. Above all, you can get various nutritional deficiencies when you don’t consume the essential nutrients, vitamins, minerals and more. You become prone to cardiovascular diseases due to the consumption of bad cholesterol and fat plus sodium. In other words, all this interferes with the functioning of your heart.
Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels. This will result in lethargy, inactiveness, and sleepiness. A person reflex becomes dull overtime and they lead an inactive life. To make things worse, junk food also clogs your arteries and increases the risk of a heart attack. Therefore, it must be avoided at the first instance to save your life from becoming ruined.
This is the more reason why you should always Detoxify your body
Detoxification done naturally can help you clean or wipe off all the toxins accumulated in your body through the food you eat and water you drink
3 Best Natural Detoxification Supplements are ;
➡️ Ginger ➡️Lemon ➡️Raw Honey
This Lemon Ginger morning Detox Drink with Honey is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.
This drink is also a great immune boosting tea that’s loaded with vitamin C and antioxidants to help you stay healthy during cold and flu season. Loaded with anti-inflammatory properties, this drink boosts your immune system and will help to cleanse your lymphatic system.
Healthy detox drinks are easy to make. For this lemon,ginger and honey detox drink, I’ll typically make up a batch and pour the leftovers in mason jars to put in the refrigerator. Then I’ll either reheat it or drink it chilled throughout the day.
Here’s how to make it:
>>> Slice the lemons and ginger >>Bring the water to a boil in a pot >>Turn the heat off and add the lemon and ginger >>Let steep for 30 minutes >>Strain and drink at room temperature
Making detox cleanse drinks at home is a healthy habit to form as part of a Daily Detox Diet. These cleansing drinks are typically made with water, fruit, vegetables and herbs which helps to stimulate the body’s natural detoxifying process to eliminate toxins and waste from our systems. The ingredients in this lemon ginger and honey detox have anti-inflammatory and antioxidant benefits which also helps to alkalize our bodies.
BENEFITS OF DRINKING Lemon - Ginger- Honey Detox recipe
These are some of lemon - ginger - Honey Recipe benefits:
✓Boosts immune system ✓Rich with vitamin C and flavonoids ✓Rich with potassium ✓Balance body pH ✓Aids digestion ✓Natural diuretic ✓Filters or flush off toxins from body
It's the duty of Nuel Divine Farms to make available Raw Original Honey direct from the bees for human consumption and home uses.
Contact Us On ➡️ O81 O1 66 67 71 or the number on the picture below
✓✓Medically reviewed and Certified Honey is Of great importance in Our Homes it's all about ✓✓✓Nuel Pure Honey Call or Whatsapp us on ➡️➡️O81 O16667 71
Honey and sugar are two of the most commonly used sweeteners. Honey is often regarded as the more healthful option, but is this really the case?
Both honey and sugar add sweetness to meals and snacks. However, they have different tastes, textures, and nutritional profiles.
This article explores the benefits and Raw honey and the disadvantages Of sugar for health and diet.
Reasons why Too much Sugar is Not Good For You 1 ➡️Can Cause Weight Gain 2 ➡️It increases the Risk of Heart Disease 3 ➡️It Has Been Linked to cause Acne 4 ➡️Increases Your Risk of Type 2 Diabetes 5➡️May Increase Your Risk of Cancer 6 ➡️May Accelerate the Skin Aging Process 7 ➡️Can Lead to Fatty Liver 8 ➡️Increase the risk of developing gout 9 ➡️Negatively impact dental health 10 ➡️Increase kidney disease risk 11 ➡️Artificial Refined Sugar can also affect the levels of testosterone in men. Decreased testosterone levels will directly affect your libido." 12 ➡️Refined Sugar intake Robs your body of essential minerals
Health is Wealth That's why you need to Substitute sugar with Raw Unadulterated Honey in your diets
✓✓Honey is associated with several benefits:
More nutrients and less processed than sugar Honey varies in its nutritional composition based on the origin of the nectar used to make it. In general, it contains trace amounts of local pollen along with other substances, such as:
More recent research suggests that honey is better than no treatment at all for a cough, although some medications provide greater symptom relief...Due to its composition, regular sugar has to be ingested before being broken down. As bees add enzymes to honey, the sugars are already partially broken down, making it easier to digest.
Honey has shown benefits when applied topically, as it has antimicrobial properties;
1 ➡️Strengthens Immune system
Honey has countless medicinal properties that naturally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.
2 ➡️ Nourishes your skin and face
Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply. Raw honey not only unclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections.
3 ➡️Boosts your memory
We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss...If you are the type of person that forgets easily... Trust me, yOu need Original unadulterated honey.
4 ➡️Home Remedy for Cough
Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.
5 ➡️Natural home remedy for Dandruff
Do you know how beneficial honey for hair can be? Honey is one of the best natural home remedies for dandruff . It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of ✓✓Nuel Pure Honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.
6 ➡️Used for Healing Wounds
Honey has antibacterial, antifungal, and antioxidant properties, which is why honey is used for healing wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.
7 ➡️Acts as a Natural Sleeping Aid
Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep. For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of ✓✓Nuel Pure Honey into a glass of hot milk, or add 1 or 2 teaspoons of ✓✓NueL Pure Honey to a cup of chamomile tea and sip to induce sleep.
8 ➡️Eases sinus issues
With increasing pollution and dust many people these days suffer from sinus related issues. Sinuses are small cavities in the skull that produce mucus to guard the respiratory system from allergies and infections. When we suffer from infections the viruses block the sinus, traps the air and mucus which causes distress. Honey on the other hand is a natural anti-bacterium and anti-septic that helps to clear the infections and reduce inflammations. Honey also soothes throat and reduces coughs and strengthens the immune system thereby causing less sinus attacks.
9 ➡️Helps with gum diseases
Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.
10 ➡️Natural Energy Drink
Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.
11 ➡️Prevents and helps control Eczema
Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with eczema. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.
12 ➡️ Acnes /Pimples
to mention but a few
Now the Question is..... Is it every honey that yOu see out there that does all these things and more? The answer is No...What yOu actually need is Pure Unadulterated honey with no addictive
Where can yOu buy this Original Honey? Worry nOt.... We sell Original Unadulterated Pure Honey straight frOm the bee farm.
Our Honey have been tested and Confirmed by many Of Our customers...it have been screened in the laboratory and that's why we are tested and trusted
Call/Whatsapp➡️ O81 O16667 71 Or on the number On the picture below