1. Spirituality:
Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. (Ref Dr. Maya Spencer)

2. Religion:
Belief in a spiritual or metaphysical reality (often including at least one deity), accompanied by practices or rituals pertaining to the belief.

3. Enlightenment:
A concept in spirituality, philosophy and psychology related to achieving clarity of perception, reason and knowledge.

Which one or two define(s) you best?

Myer:
2. Religion:
Belief in a spiritual or metaphysical reality (often including at least one deity), accompanied by practices or rituals pertaining to the belief..

your #2 best describes what I have.

Myer:
1. Spirituality:
Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. (Ref Dr. Maya Spencer)

Spirituality involves the recognition Of KNOWING that there is more than your physical self!

And that there are others who are themselves not physical, aside you.