NO GYM? Do these 5 bodyweight exercises and watch your muscles grow! [MUST WATCH]



https://www.youtube.com/watch?v=1vTXahswrew

In this video, I will reveal to you 5 bodyweight exercises and watch your muscles grow.

No gym? Do these 5 bodyweight exercises and watch your muscles grow!


If the pandemic has taught the world anything about fitness, it is that bodyweight exercises have earned a place in any bodybuilding training routine.

These workouts are not only convenient, but they also show that you can build muscle and strength without going to the gym or investing in an expensive home gym.

Pulling, pushing, and jumping with your bodyweight may look simple at first, but make even slight modifications and you'll be surprised how tough they may become.

Have you ever attempted or heard of press-ups?

Perhaps, What about pistol squats?

These are just two of the many muscle-building exercises that you can do with little more than your body weight.

To learn more about them, watch the video until the end.

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Are you joking?? You have to lift heavy to build thick dense muscles. The body weight exercises are just for maintenance of the muscle when one is far away from his barbells and dumbbells.