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Nairaland Forum / Entertainment / Sports / Various Abs Exercises For Flat Tummy And 6 Packs By Bzedswift Fitness. (250 Views)
Killer Abs Exercises- Workout Your Abs With Bzedswift Fitness / Arsene Wenger Flaunts His Abs On Beach In Dubai / Super Eagles Players Show Off Their Abs At The Beach (Photos) (2) (3) (4)
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Various Abs Exercises For Flat Tummy And 6 Packs By Bzedswift Fitness. by Bzedswift(m): 10:58am On Aug 15, 2021 |
https://www.youtube.com/watch?v=rW75UJjYqp4 The really good news is that you don’t need access to a gym to complete these workouts, so you can keep pursuing your six-pack dream during the COVID-19 lockdown. This is one area of the body that you can absolutely whip into shape at home, with minimal equipment required to get you really feeling the burn in your midsection. |
Re: Various Abs Exercises For Flat Tummy And 6 Packs By Bzedswift Fitness. by Curious345: 11:02am On Aug 15, 2021 |
Tried it two days ago.. And had this pain lower abdomen, bladder area |
Re: Various Abs Exercises For Flat Tummy And 6 Packs By Bzedswift Fitness. by FEGEITOK: 11:18am On Aug 15, 2021 |
Bzedswift: Nice video Good lighting Loud sound How many minutes a day? How many times for each version? Once a day or twice a day? How long for results to start showing? Thanks for making it, uploading it and putting it up here |
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