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Best Foods For The Brain - Food - Nairaland

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Best Foods For The Brain by Emmaline: 9:19pm On Oct 22, 2021


Have ever wonder if there are best foods for the brains! well permit me to say that your brain is the most important part of your body. Once the brain becomes faulty, every other part of the body becomes useless. A paralyzed man can do other things with the help of a wheelchair. But a mad man will remain mad until he is cured of any mental disorder. For optimum performance of the body everyone needs to know of the best foods to boost the brain.

Have you ever wondered why they say you are what you eat? Literally speaking, whatever you feed on will always reflect on your appearance. Healthy food choices make for healthy appearance.

As the control center of your body, the brain needs to be kept in optimum function. Yes, there are certain food responsible for keeping the brain in good condition. which is well detailed here ;- https://earthlydiets.com/best-foods-for-the-brain/ wink

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