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7 Best Foods For Diabetes Control - Health - Nairaland

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7 Best Foods For Diabetes Control by UI1: 7:47pm On Oct 30, 2021
Diabetes is a condition that occurs when your blood glucose, also known as blood sugar, is abnormally high. Glucose is essential to your health because it provides energy to the cells that make up your muscles and tissues. It is also the primary source of fuel for your brain. Diabetes is classified into three types: type 1, type 2, and gestational diabetes.

Diabetes has become a major public health concern. In most countries, it is one of the leading causes of premature illness and death. Diabetes affected 34.2 million people in the United States in 2020, accounting for 9.4 percent of the population. Diabetes affects one out of every four people over the age of 65. In adults, type 2 diabetes accounts for 90 to 95 percent of cases. It is a major cause of kidney failure, blindness, and amputation.

Diabetes is caused by a variety of factors, which differ depending on the type. However, regardless of the type of diabetes you have, it can result in an excess of sugar in your blood. Too much sugar in your bloodstream can cause serious health issues. Diabetes can be prevented, controlled, and even reversed with a healthy diet. Diabetes patients can benefit greatly from a diet high in vegetables, fruits, and lean proteins.

The video below explains the 7 best foods to eat for people living with diabetes, both type 1 and type 2.


[tube]
https://www.youtube.com/watch?v=Mu1ff9Uws04[/tube]
Re: 7 Best Foods For Diabetes Control by Alsonjecs: 6:40pm On Jan 05, 2022
What am I allowed to eat?
Re: 7 Best Foods For Diabetes Control by mollyfq: 7:56pm On Jan 05, 2022
It's essential to review your diet to keep sugar in check. I include foods that reduce the risk of diabetes or complications in my diet. Almost all vegetables can be eaten. In addition to complex carbohydrates, vegetables contain fiber, which helps stabilize blood sugar levels. Fruits and berries should be eaten in moderation, but you should not forget about seafood. They are a source of light protein. Whole-grain cereals will also be helpful if you wonder can diabetics eat polenta, as well as nuts and seeds.
Re: 7 Best Foods For Diabetes Control by Valentinothomas: 10:21am On Jun 30, 2023
The condition arises due to the combination of high blood sugar levels and the delicate nature of the foreskin's skin. It can cause discomfort, pain, and even lead to infections if not properly treated. To learn more about Diabetes Tips Archives - A1CGUIDE, visit on hyperlinked site.

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