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Nairaland Forum / Nairaland / General / Health / Share Your "Sleep Paralysis" Experience! (27861 Views)
My Experience With Sleep Paralysis / Sleep Paralysis: Is It Natural Or Spiritual? / Share Your Sleep Paralysis Experience Here. (2) (3) (4)
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Re: Share Your "Sleep Paralysis" Experience! by AleksAndria: 10:51am On Dec 04, 2021 |
Hmm...sleep paralysis. I would never forget my first experience. 'twas the scariest I've ever had. Came back home from a paper for SSCE, put small rice for fire then decided to lay down and rest, but I slept off. Time to wake up but I couldn't get up. Mentally I was awake but, I kept struggling to get up, I tried to turn to my side but it felt as though I was being pushed back down, not forcefully, I just felt that pressure. In my head I was screaming seriously but there was no sound, my voice had seized. When I thought I saw a very dark image hovering above. I just kept praying someone would come in and touch me cos I thought I wasn't going to survive that episode. I just kept repeating in my head that-my brother would come in soon- over and over... don't know how long it took but eventually he did come, he called my name but I heard it very loud and immediately I flew up.. went straight to kitchen to save whatever was left of my rice, even the small egg I put in it got burnt to half.. ..Since then, I've had series of episodes but I know better than to fight it. Whatever I see during the process isn't real. I just stay still and let it run it's course because it's a harmless natural phenomenon and it would pass, give or take 5 minutes. Sleep paralysis mostly happens when you sleep face up. So, I try to sleep on my side but, I still would love to have a peaceful sleep lying on my back. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by ImaIma1(f): 10:51am On Dec 04, 2021 |
luizpippo: Thanks for this information @ the bolded. I used to have it a lot especially during pregnancy. I heard it happens a lot during that period. I have had it a couple of times when I wasn't pregnant though. The experience makes someone so helpless and unable to move. I read that trying to move your toes brings you out of it. I tried it and it helped bring me back to consciousness. 3 Likes 1 Share |
Re: Share Your "Sleep Paralysis" Experience! by wallchat: 11:05am On Dec 04, 2021 |
Same here, lying face up is a big no for me. luizpippo: 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by luizpippo(m): 11:47am On Dec 04, 2021 |
mrkings84: Lwkmd MOG I hear you |
Re: Share Your "Sleep Paralysis" Experience! by rafel0(m): 11:49am On Dec 04, 2021 |
my last sleep paralysis: woke up middle of the night but could neither move any part of my body, for some seconds i thought i was dead. it was difficult to open my eyes but i did anyway. My roommate was sleeping beside, i tried to tap him but my hands won't move. I struggled to call his name just to be sure i am still alive, it was difficult but i succeeded in waking him. He asked what's wrong but i could not speak again. He went back to sleep assuming i was sleep talking. it was not my first sleep paralysis so i tried conserve my energy and fall back to sleep |
Re: Share Your "Sleep Paralysis" Experience! by leetylee: 11:55am On Dec 04, 2021 |
I've had multiple sleep paralysis to the point I'm used to it, I know when it starts even if I'm lying on my stomach. I still have strong vibrations whenever I'm asleep like my soul is trying to get out of my physical body... The vibration so strong to the point I don't feel anything. I have alot of stories concerning this disorder 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by kamtamark(m): 11:55am On Dec 04, 2021 |
My own I feel like something is pressing my neck |
Re: Share Your "Sleep Paralysis" Experience! by uhuns: 11:58am On Dec 04, 2021 |
For the strong mind, install the following. Ghost Detector Radar...... Playstore And Spirit Board.......playstore . Be warned only for the strong. |
Re: Share Your "Sleep Paralysis" Experience! by cybriz82(m): 11:59am On Dec 04, 2021 |
bouncin04: no b small omo... 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by Silentgroper(m): 12:20pm On Dec 04, 2021 |
Simran94:Yeah well.. True |
Re: Share Your "Sleep Paralysis" Experience! by Kylce042(m): 12:21pm On Dec 04, 2021 |
KillIgbohoN0W: Go Edo nah make the demon no posses you too nah witch craft be that nothing normal about it just witches sucking blood |
Re: Share Your "Sleep Paralysis" Experience! by Reasonwithme2(m): 12:21pm On Dec 04, 2021 |
kapelvej: I've been having sleep paralysis from childhood, then I could only shout Jesus in my mind severally before I wake up. I got tired of it happening to me every now and then till I sorted out a solution.. I discovered a solution by God's grace, one that does not involve struggling and shouting.. one time when it happened and I was resisting and trying to shout Jesus, but to no avail, I mistakenly hit my leg on the wall and that was when I woke up. But since then when ever it happens, with my mind consciously awake, I try to focus all my energy, attention and muscle on one part of my body either my fingers or toes. If I can successfully move them, I'd wake up, the movement can be as little as just a tip of the finger or toes moving eg like when a patient recovers from coma, that little finger push, is all I need and I'll wake up. So since then I'm not afraid of it anymore, once it happens I do what I have to do, wake up and then go back to sleep afterwards. I'm sharing this because it works for me, you can try it too.. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by Kylce042(m): 12:22pm On Dec 04, 2021 |
luizpippo: You know the full story |
Re: Share Your "Sleep Paralysis" Experience! by BurntDodo: 12:30pm On Dec 04, 2021 |
gbigbega: You're either sleep deprived, sleeping too hot or you're unfamiliar with the place you're sleeping. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by Dmores: 1:49pm On Dec 04, 2021 |
To those who cares to know,from my findings sleep paralysis is very demonic, science always deceive you some things are normal thereby calling it names,the writer said you will hallucinate,there's nothing like hallucination, whatever you see is for real,it happened to me twice,the first time I saw an image and this not hallucination,i saw the image for real,most of the time when power of darkness came when you're sleeping and you woke up in the process, the next thing they will do is paralyzed you to attack you but calling the name of Jesus will set you free and they will flee so the first time he came i woke up i saw the image i couldn't move,tongue got tight to talk,my wife was fast asleep,i started murmuring the name of Jesus forcing myself to talk and it vanished,the second time also the image came standing beside my kids bed because my kids can't sleep alone despite the three rooms we have though my sister in-law stay in one room but we all stay in a room,so this midnight,the image came like a monster,i saw it but couldn't move or talk,so i started struggling, calling the name of Jesus on my mind and it vanished and i got free,this isn't just ordinary don't take it lightly, that's why we should be prayerful 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by SamPeeLamen(m): 1:53pm On Dec 04, 2021 |
First time I experienced it was in 2013, I went to supervise the building of a hostel in Ibillo, I felt someone like an old woman approach the window, then the experience started, I was screaming Jesus inaudibly yet the presser pressed me to its satisfaction The worst experience was in 2019 when I went to supervise a renovation at Ekpoma, I felt the walls of a standard room closing in on me, then the pressing started, it was the longest and scariest I ever had, I woke up and felt probably it was the clients nephew who threatened me when I first got there that was behind it I always seem to know when it is about to start, if I am fast enough to lie on my side, I can escape it, lying on my tommy makes it lesser or even does not happen but lying face up seem to be an invitation |
Re: Share Your "Sleep Paralysis" Experience! by SamPeeLamen(m): 1:56pm On Dec 04, 2021 |
This is apt. If you're a victim of constant sleep paralysis, don't sleep with your back to the ground. You either sleep sideways, or sleep with your belly to the bed |
Re: Share Your "Sleep Paralysis" Experience! by daytona007: 2:19pm On Dec 04, 2021 |
LillyandDaisy:Bro, seek proper help man. Go see psychia. It might be a vivid trauma from childhood. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by Househelp(m): 2:20pm On Dec 04, 2021 |
KingDash:are you serious, what's your fate about |
Re: Share Your "Sleep Paralysis" Experience! by donsheddy1(m): 2:34pm On Dec 04, 2021 |
I stopped programming at night so I can get enough sleep. I only get those sleep paralysis once i deprive myself of sleep. Once it starts, I just relax and try to move my head so my body can wake up too. Xenry: |
Re: Share Your "Sleep Paralysis" Experience! by Onliie(m): 6:15pm On Dec 04, 2021 |
RUGGEDWEAVER:You can't die by holding your breath. |
Re: Share Your "Sleep Paralysis" Experience! by warriking(m): 6:25pm On Dec 04, 2021 |
Well to me,I don't see it as ordinary, it's very spiritual. Just pray about most especially whenever it occurs Simran94: |
Re: Share Your "Sleep Paralysis" Experience! by cybriz82(m): 8:23pm On Dec 04, 2021 |
Solofresh2: Ur brain made it seem like u were shouting but u ain't.ccus evn if ur mum is close to u she wudnt hear anything.. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by LillyandDaisy: 10:14pm On Dec 04, 2021 |
daytona007:Really!! We go and do some consultation 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by yinkeys(m): 10:22pm On Dec 04, 2021 |
Why do I have a strange feeling that this only happens to people who have engaged in fornication. |
Re: Share Your "Sleep Paralysis" Experience! by mccloud224(m): 11:12pm On Dec 04, 2021 |
I saw this thread yesternite and subconsciously I knew I would have sleep paralysis.... And I did. Its NOT a bad thing so stop making your scam pastor richer with your stup*dity. From sleep paralysis, you can actually go into higher (or lesser states) during OBE (out of body experience). When I experience it, I either explore or cancel. It's a choice and its NOT witchcraft (how did I end up in this brain dead zombie country to begin with). 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by coolaustyne(m): 11:20pm On Dec 04, 2021 |
This is mostly caused when the brain wakes up before the body... All u need do is stay calm, try to move your hands and legs.... In no time u regain consciousness... |
Re: Share Your "Sleep Paralysis" Experience! by KingDash: 12:57am On Dec 05, 2021 |
Househelp:how I won take know |
Re: Share Your "Sleep Paralysis" Experience! by IMAliyu(m): 1:46am On Dec 06, 2021 |
adedayo3193:I can't fully explain it, but I was reading about lucid dreaming at the time, and was curious how it was possible. Sleep paralysis is explained to be a state between sleep and awakeness. The time I had it, I had already experienced several sleep paralysis episodes previously so it wasn't a new experience for me, but this one time while the episode was on going I just closed my eyes and tried to go to sleep despite it, and tried not to allow fear to catch me. I found that in that state I started dreaming while being aware of the fact that I was dreaming, or was having really vivid imaginations, tried have fun with it while it lasted, but I eventually lost awareness and it became a normal dream. I have not been able to replicate that experience unfortunately. 2 Likes |
Re: Share Your "Sleep Paralysis" Experience! by zedman1(m): 8:14pm On Dec 06, 2021 |
cybriz82:This one is called astral projection. It's quite different from sleep paralysis. Some people can deliberately go into this state. Yours, like so many others was by mistake. |
Re: Share Your "Sleep Paralysis" Experience! by zedman1(m): 8:18pm On Dec 06, 2021 |
mccloud224:Shet! This is me bro. 1 Like |
Re: Share Your "Sleep Paralysis" Experience! by WELLINGTON01: 2:23pm On Dec 12, 2021 |
truthsayer009: mehn God bless you for this your analysis...all what you said up there re tru...some places are filled with dark forces, sleep paralysis may be natural but those dark forces have taken it as their duty to torment people |
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