DubaiLandLord:
I hardly take soft drinks

All the soft drink I don drink this year no fit reach 5 bottles

Even me... I thank God for that but beer... I dey average 1 carton daily before Buhari happened. Somehow, i also thank God for Buhari... It helped me cut down on green bottles.

When I dey work for bank, I be regular customer - 2-3 a day. Now wey I no dey there again, I still continue the tradition

My own na alcohol every day... I was deceiving myself before that I ain't addicted yet but deep down Ii know I wouldn't be able to survive a day without a plastic of origin or imperial blue....Please, who has an idea of how best it can limited�

jclassiq:

How does sugary drink cause cancer pls?

My bro, I'm eager to learn too o.
Have heard a lot of things being said to be carcinogenic, but I hadn't been lucky enough to know sugar is one of them.
Just getting to know this on NL.

showafrica:


Even me... I thank God for that but beer... I dey average 1 carton daily before Buhari happened. Somehow, i also thank God for Buhari... It helped me cut down on green bottles.

The bolded is funny

Nah just Guinness I dey drink, in a day I just take 1 or 2 small stout, but today nah strictly big stout.

DubaiLandLord:
The bolded is funny

Nah just Guinness I dey drink, in a day I just take 1 or 2 small stout, but today nah strictly big stout.

I use to take 4 bottles of big stout every morning on empty stomach, then gym heavily before going to work when my body engines were sound. At some point, the taste changed, i dont know what happened. I suspect the distributor for that area put hand for bad thing. Stout is bae... One big bottle in you is on a healthy path.

Bizibi:
what do really need a 600k bottle of wine for

There is nothing special about champagne, people pay for the brand not the substance.

Why do you bother to quote that "mama thank you" guy?

I'm very sure the guy life savings is not up to 20,000 naira but he will come nairaland to spew trash. I don't blame him rather I blame the parents that still habour and house him

Great job!

DarkJeddi:


In the context of nutrition..

Which is the topic of the discussion..

The distinction between simple sugars and polysaccharides is more than academic..

What's funny is that you don't know your "polysaccharides" are also called complex sugars. If we can have simple sugars then what makes you think you can't have complex ones.

When many simple sugars are joined together, what are they called?

I studied carbohydrates for months.


Merry Christmas.

We are in the same boat. Don’t know how I stopped it buh I did and I’m glad I did

Killbillz:

Who be the person for ur profile pic?

Me. Is there a problem?

It took five years before OP’s urine showed him aftereffects? What was his fear again? Abegi, people disturb themselves too much over little things. Too much thinking will kill anyone.

WibusJaga:


Well, there's really no addictive substance in soft drinks so it's much easier to quit if you decide to, unlike cigarettes & alcohol.

this is not correct,sugar craving is very addictive,it is like drugs and you will drink any soft drink avalible if the craving hits

NovesaTillie:

Me. Is there a problem?

Problem? Fvck problem.. ur body can cure anything... On a serious note girl u fine die. My exact spec. Small/medium breasts and a well rounded hips. Omor...

BlackfireX:
You see poor people eeeehhhh.... there thinking is so backward.... you didn't drink wine , champagne... it is minerals...

All the so called drinks for four years can't even buy a 600k champagne bottle... poor people are just noisy and irritating...poor people eeeehhhh tuueeh

if you close your mouth people may think you to be a wise and sensible fellow,but when you decide to open your mouth and speak,be careful of what you say, because people will judge the content of your character out of what comes out of your mouth.

WibusJaga:


Well, there's really no addictive substance in soft drinks so it's much easier to quit if you decide to, unlike cigarettes & alcohol.

a bottle of coke contains about 10 cubes of sugar, and sugar is addictive

seborrhic:

So anyone that takes 5 bottles of soft drinks a day comes down with diabetes or cancer?
Illiterate!

whata dovyou think 50 cubes of sugar a day will do to your body? It will weary the system over time and cause insulin resistance will will lead to diabetes

Royruky:


Soft drinks caused DIABETES and CANCER??

Watin Musa nor go hear for gate

Soft drinks can cause diabetes

ipobarethieves:
I Dey drink Pepsi like normal water.I drink sotey I don get blur vision.Abeg,what med can I use to correct dis (diabete/high blood pressure)

stay away feom sugar
A bottle of coke is about 10 cubes of sugar.
Stay away from processed carbohydrates and food.
Stick to natural food esp protein

DroppingLiquid:



It's a good source of sugar and it's important. The OP is probably those kind of people that never do manual labor or exercise in their life. If you do manual labor or exercise, you tend to lower your blood sugar in the process, so drinking soda will not have a negative effect. Also, you can't always count on complex sugars in solid meal because it takes too long to break down and achieve the same effect as soda.

Also, he subsituted water for soda, which is more dangerous than anything.

Water is a thousand times better than soda.
Sugar is poison, call it what it is

Princeadebayo11:
What about taking beverage's like Milo and bournvita. Is it really bad

Get a tin of milo, look at the content you will notice it has 65% of carbohydrates of which 52.7% is sugar.

Hope you know what it means when more than half of the product is sugar?
Always consider sugar as a diluted poison. It will screw you in the long run

Xtianvic:


Get a tin of milo, look at the content you will notice it has 65% of carbohydrates of which 52.7% is sugar.

Hope you know what it means when more than half of the product is sugar?
Always consider sugar as a diluted poison. It will screw you in the long run

I Just want to start including this in my meal. But it seems is a no no now.

Thanks.I appreciate

Xtianvic:
stay away feom sugar
A bottle of coke is about 10 cubes of sugar.
Stay away from processed carbohydrates and food.
Stick to natural food esp protein

Volksguys1985:
you eat it or what do you do with it,


Me i take school chalk sometimes,but it long i took that.

I consume it lyk mad..I at tyms feel lyk licking d ground wen it rained..d smell

thorpido:
You eat chalk?

Not d chalk for board o... NATIVE CHALK!!! made of smooth sand

Enny2013:


I consume it lyk mad..I at tyms feel lyk licking d ground wen it rained..d smell

i like the smell of rain too, when it fell on dusty sand, it smells good, i don't know i have someone like me.

Volksguys1985:
i like the smell of rain too, when it fell on dusty sand, it smells good, i don't know i have someone like me.

Lol... mine is quite terrible

Enny2013:

Lol... mine is quite terrible

i want to buy chalk when next i go market.

Volksguys1985:
i want to buy chalk when next i go market.

Wot kind of CHALK? Nzu or?

Enny2013:


Not d chalk for board o... NATIVE CHALK!!! made of smooth sand

This seems even worse. Sand?

thorpido:
This seems even worse. Sand?

Yea..Do u know it?