Can't remember cuz if you check, you'll buy drugs.









Guys wey no get girlfriend get peace of mind

I have never done it before, I will go and check.

opera1:
Often ignored by most people but high blood sugar level leads to irreversible chronic disorder.

You ended up not saying anything. What chronic disorder are you talking about? Be specific?

Thanks to football, E dey help me well well, I'm so FUCKIN' fit!!

Paxxcarl:
Omo I’ve never done that

Lolz same here oo

a lot of Nigerians have diabetes and don't know. After 20 years they suddenly start seeing the complications. The kind of food we eat self is just packed with sugar and carbs. Nothing like balanced diets lol

Live your life

Kingsteve:
Exercise for 30mins or more everyday, and you'll be good.
Once in a while, drink bitter leaf...it helps to reduce sugar levels.

You mean instead of going for check up you drink bitter leaf?

candidbabe:
9 years ago
The doctor called it FBS
Fastening blood sugar test.
Didn't even know the percentage then,
But, the doctor told me that my blood sugar is normal.
Dazzzall

.
nine years is a long time o..

2020, I checked twice & it was normal.

Kingsteve:
Exercise for 30mins or more everyday, and you'll be good.
Once in a while, drink bitter leaf...it helps to reduce sugar levels.

..
exercise is good.

How does bitter leaf reduce blood sugar?

candidbabe:




You mean instead of going for check up you drink bitter leaf?

Well...check up is necessary, no doubt!
However, as long as one exercises for 30mins or more everyday, or minimum of 3 times weekly, then you're good to go!

Drinking bitter leaf extract reduces sugar levels.

Don't get it twisted...lady.

Uyi168:
..
exercise is good.

How does bitter leaf reduce blood sugar?

Just look it up.
I no get time for lectures on the health benefits of drinking bitter leaf extract.

Kingsteve:

Just look it up.
I no get time for lectures on the health benefits of drinking bitter leaf extract.

.ok.

Can't even remember ever doing that.but the info was helpful


Guys freelancing is a skills, and gigs optimisation and great reviews are what great Nigerians are using to cash out big on the market.....
If you wanna improve urself am just a DM away,check on my signature

The suffering in the Zoo is enough to kill any diabetes in anyone's life!

Did RBS today

107 it was

martyns303:
A couple of weeks ago, a thread hit the front page about a NL’s mom who’s diabetic and this has now affected her legs, and they are about cutting off the said leg.

What that NL doesn’t know is that, he’s at 50% chance of developing diabetes himself.

You are at 50% chance of developing diabetes if a parent is diabetic and the other 50% depends on your lifestyle. No, diabetes doesn’t affect only the elderly, you can develop diabetes at any age.

If you have a diabetic parent like that poster, while you can’t do anything about the hereditary 50%, you can do something about your lifestyle.

Here are some life adjustment I have made, that can help you as well.

1. Don’t drink �
2. Don’t smoke
3. Cut down or eliminate soft drinks
4. Reduce the carbs. If you are like me that love swallow, eat oatmeal swallow instead of Eba.
5. Exercise, it doesn’t have to be vigorous. I skip rope, 200-300 every morning.
6. Monitor your blood sugar level, it’s just N1k


Stay healthy.

Today. It's ok. Thanks for asking

Kingsteve:
Exercise for 30mins or more everyday, and you'll be good.
Once in a while, drink bitter leaf...it helps to reduce sugar levels.

Na where you read am?

emmydee:
Today and it was 6.4
That’s 115

6.4mmol/L is high. You have a chance of reducing it before you slide into diabetes

Kingsteve:

Just look it up.
I no get time for lectures on the health benefits of drinking bitter leaf extract.

If you knew the answer, you would drop it easily.
You guys should stop propagating rubish no one has carried out any scientific study on.

How can someone make oatmeal swallow?

MITCHELL96:
Thanks to football, E dey help me well well, I'm so FUCKIN' fit!!

The junk food you eat can affect your system even though you play football morning and night.

candidbabe:
9 years ago
The doctor called it FBS
Fastening blood sugar test.
Didn't even know the percentage then,
But, the doctor told me that my blood sugar is normal.
Dazzzall

FBS Fasting Blood Sugar. It's measured in Mmol/L. When it's in g/dl, you divide by 18 to covert to mmol/L.

Saint1960:
Check too much you go see watin you dey find

You like no check,wetin you dey fear to check no go fear to knack you when e don mature.. Prevention is better than cure

70 to 97 never passed that range and i was mad at my myself when it got to 97,probably because of Christmas enjoyment and all

Y’all should take it serious o
It doesn’t have a cure
Mine was 80 the last time I checked

Nowadays I check almost daily.
Today morning it was 5.2.

Check your sugar level regularly.
Buy the necessary test kit.