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How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? - Health (7) - Nairaland

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Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by RECHMOND: 7:48pm On Jun 06, 2022
Onions is good for ur dick. Add lots of onions to ur foods, u will beg ur dick to calm down
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 8:20pm On Jun 06, 2022
BananaPeel:


There's also one long jack xxxl I read about. Dunno how effective


Very effective men.
My cousin took 30 capsules (1 morning, 1 evening) and ever since then he's been a super man.
They also told him to take Anavanin tablets (1 tablet 4-6hours b4 sex) but should be taken after completing the long jack xxxl tablets. This tablet (it's very small in size) delays ejaculation.

During the romp, the wife was like is this you?
Just a slight touch and my guy Penis will be erected till day break.

1 Like 2 Shares

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 8:26pm On Jun 06, 2022
Carot:
a cousin of mine always get nervous before sex. His prick shrinks becos he's under pressure. He cannot develop erection. This is getting out of hand. What can he do?

Let him buy Long Jack xxxl capsules.(Google it)
Very effective men.
My cousin took 30 capsules (1 morning, 1 evening) and ever since then he's been a super man.
They also told him to take Anavanin tablets (1 tablet 4-6hours b4 sex) but should be taken after completing the long jack xxxl tablets. This tablet (it's very small in size) delays ejaculation.

During the romp, the wife was like is this you?
Just a slight touch and my guy Penis will be erected till day break.

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by aaking(m): 8:32pm On Jun 06, 2022
LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders. cool

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience pease.






Go buy apere seed from those selling herbs
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 8:35pm On Jun 06, 2022
Lindajames1010:
exactly, it was Viagra.

Which drug can stop premature ejaculation?



Anavanin tablets.
1 tab 5-8 hours b4 sex
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by HellVictorinho4(m): 8:36pm On Jun 06, 2022
SoapQueen:


Wait...what? Why am I being mentioned?




It just happened.

Just wanted a random response.
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Lindajames1010: 10:33pm On Jun 06, 2022
ospido:




Anavanin tablets.
1 tab 5-8 hours b4 sex
thanks. But the hours is too much.
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by internationalman(m): 11:48pm On Jun 06, 2022
CocaineLord:
My libido is notoriously high and I can go more than five rounds on a woman at a stretch,no cap.

@OP,You need to

1. Stay off junk foods and sugar

2. Exercise a lot.... Practice endurance during exercise..It helps a lot

3. Drink lots of water and eat fruits like Water melon, Avocado,Dates & Tiger nuts

4. Eat good...Stay off fried foods

5. Take a lot of Greek yogurt....

6. Banana,Pap without sugar and groundnut helps maintain a strong erection during a sexual bout

Should I go on?

Please what do you mean by endurance during exercise. And what kind of exercise would you recommend

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by internationalman(m): 12:37am On Jun 07, 2022
ospido:


Let him buy Long Jack xxxl capsules.(Google it)
Very effective men.
My cousin took 30 capsules (1 morning, 1 evening) and ever since then he's been a super man.
They also told him to take Anavanin tablets (1 tablet 4-6hours b4 sex) but should be taken after completing the long jack xxxl tablets. This tablet (it's very small in size) delays ejaculation.

During the romp, the wife was like is this you?
Just a slight touch and my guy Penis will be erected till day break.

Does this cure the problem or he has to be taken it everytime
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by koolaid87: 12:44am On Jun 07, 2022
Gym

Good diet (more protein, less carbs) depending on your work out frequency


Sleep

Quit porn

Quit masturbating

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 2:04am On Jun 07, 2022
internationalman:


Does this cure the problem or he has to be taken it everytime


The Long Jack XXXL drugs actually made a difference.
His erection problem has been solved totally according to him.
Even when he is not having sex, his penis will be hardened in most cases till the following morning.

But for delayed ejaculation, he has used the other drug only once and it worked on him for upward of two days. Besides his performance in bed has been superlative.
I can obtain the phone number for if you so wish.
Or better still look for them online by typing Long Jack XXXL in your search bar.
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 2:08am On Jun 07, 2022
Lindajames1010:
thanks. But the hours is too much.


That small drug for delayed ejaculation actually worked on him for about 2-3 days running.
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Lindajames1010: 4:40am On Jun 07, 2022
ospido:



That small drug for delayed ejaculation actually worked on him for about 2-3 days running.
u mean even if u don't have sex that Same day it can still work the following day?
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 8:10am On Jun 07, 2022
Lindajames1010:
u mean even if u don't have sex that Same day it can still work the following day?


Exactly
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by BananaPeel(m): 8:47am On Jun 07, 2022
ospido:



Very effective men.
My cousin took 30 capsules (1 morning, 1 evening) and ever since then he's been a super man.
They also told him to take Anavanin tablets (1 tablet 4-6hours b4 sex) but should be taken after completing the long jack xxxl tablets. This tablet (it's very small in size) delays ejaculation.

During the romp, the wife was like is this you?
Just a slight touch and my guy Penis will be erected till day break.

Problem for vagina people �

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Lindajames1010: 8:51am On Jun 07, 2022
ospido:



Exactly
thanks
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by upuphim(m): 9:16am On Jun 07, 2022
If you are above 40years, I will recommend A&R and 40plus Healthgarde supplements. Reach me on comoli2009@gmail.com
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by starlingbawa(m): 4:28pm On Jun 07, 2022
teeshet:
you are a useless man

Let's put out an opinion poll and let everyone decide who's useless between the both of us?

Would you kindly agree to that eh?

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Nobody: 6:44pm On Jun 07, 2022
Basically healthy lifestyle will suffice.

-Pump some iron
- Do cardios
- Kegel exercise
- Fruits and vegetables
- Garlic
- Protein
- No junk foods
- Water
-No carbonated or soda drink
- Minimize stress.
- Healthy fats consumption

1 Like

Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 10:21pm On Jun 07, 2022
Lindajames1010:
thanks


Welcome.
Lemme know when you try it
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by ospido: 10:22pm On Jun 07, 2022
BananaPeel:


Problem for vagina people �


Hahahaha
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Lindajames1010: 5:44am On Jun 08, 2022
ospido:



Welcome.
Lemme know when you try it
ok sir
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Nobody: 8:18am On Jun 12, 2022
A305:
Very simple my guy.

*Cut out sugar completely.
*Potassium, Magnesium and Lycopene from watermelon or Tomatoes.

If I really take my time to coach you, you will loose your girl over frequent sex. But make your own research using the blue print above I had just provided you with.

You mean potassium, magnesium, lycopene are good?
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Nobody: 5:05am On Sep 07, 2022
starlingbawa:


Let's put out an opinion poll and let everyone decide who's useless between the both of us?

Would you kindly agree to that eh?

Nawao
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by tpapi: 3:24pm On Sep 07, 2022
IamV:


Water melon & dates are sugars [ their sugar contents is very high ].
Their glymeric index is high.
Long term,you will end up dealing with sugar associated diseases,so ,I will advise you quit consuming them.
There are better ways to improve your sexual health without consuming those.

wat ways can one improve one's sexual health apart watermelon n dates
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Binladin2020: 9:58pm On Jan 09, 2023
berbs:


Yes it does. Especially this one plus it's not alcoholic.

Please can it be taken daily?
Can it be a permanent cure ?
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by berbs: 10:19pm On Jan 09, 2023
Binladin2020:


Please can it be taken daily?
Can it be a permanent cure ?

It can't be taken daily.
If you want a permanent solution, kindly see any "elewe omo" in your environ.
Re: How Do I Take Care Of My Penis To Ensure High Libido And Strong Erections? by Obiamaka0101: 6:29pm On Jan 12, 2023
Eat healthy (fruits and vegetables)
Do not stress yourself physically and mentally
Get enough sleep
Eat a lot of aphrodisiac fruits like Tigernut, dates , bananas etc
Watch my videos for more�


https://www.youtube.com/watch?v=DqegI-dK6SI

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