How Can I Stop Being A Glutton - Health - Nairaland
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| How Can I Stop Being A Glutton by Solofresh2: 8:57am On Jun 17, 2022 |
Hello Nairalanders, there is something I would be love to share here and I will be appreciate your opinion I have a problem of eating too much.Infact,I eat for a living.I always feel like eating all the time and you will always find me eating. I want to put a stop to it but I don't know how to do it. Despite eating so much, I never get fat and am not slim either.Am tall and muscular. Please how can I get rid of this eating syndrome even without hunger I have gastric issue to and I don't get hungry so easily except in the morning when I take a walk |
| Re: How Can I Stop Being A Glutton by Bahamas95(m): 9:25am On Jun 17, 2022 |
Just look for a Nigerian girl with same problem, both of you can eat away your future. 1 Like
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| Re: How Can I Stop Being A Glutton by Nobody: 2:09pm On Jun 17, 2022 |
From your post, it seems your eating habit is hampering your productivity. Well, you just have to be "disciplined" Go on intermittent fasting. Then you can munch on more fibre foods as they can keep one full for longer period of time. Fibre foods include beans, fruits, vegetables, whole grains. 1 Like |
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