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AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

Stop deceiving yourself masturbation is not the cause of whatever issue u are facing. I have been masturbating for the past 9 years and I can tell u that no woman has ever withstand my energy in bed. Stop deceiving yourself and go to the hospital for check up.

Ginaz:


yes it does work for me. i was having issues with my sleep habits and that was how i came to know it. do research on the benefits of onions and red palm oil in the body and see for yourself.

my boobs feel fuller whenever i take it. I'm not joking. maybe its my body though, I'm having a cup right now as I'm typing this. you can use red palm oil to massage the boobs too, helps in making it supple and fades off stretch marks.

Wahala oo.
Why do you want fuller boobs?
Aunty leave your boobs alone

Really

AccessME:
Ikegwuru u the first person I'm hearing this from. Well, I'll do further search on google to be more enlightened. sha I don't want to go back into masturbation, it has caused me more arm than good.

The greatest help you need right now is to flee masturbation but if you're not careful you will return to it again when your health bounces back.

It's worst than gambling. No matter what anyone else tells you on this forum, never go back to masturbation. Fornication is not the solution either.

Some married men even masturbate. It's a cancerous demonic act that needs spiritual purging by the Holy Spirit.

From the way it is now, your muscles has been dealt a big blow due to excessive masturbation and if care not taken you will just drop dead masturbating further. Sitting or lying down in one place for hours for days is not good for the body during the day unless you're divinely commissioned to do so

Raph3177:

Stop deceiving yourself masturbation is not the cause of whatever issue u are facing. I have been masturbating for the past 9 years and I can tell u that no woman has ever withstand my energy in bed. Stop deceiving yourself and go to the hospital for check up.

if you're a chronic masturbator you wouldn't have time for women. Hence you will always have one reason or the other not to approach them

LINSAR:


Wahala oo.
Why do you want fuller boobs?
Aunty leave your boobs alone

is it yours? leave me alone.

AccessME:
Good morning mam! sure I leave in Abuja around FHA Lugbe.. I would greatly appreciate ur help thanks!

BTW I have stopped the habit for the past 2months no semen have left my body.

ok email me, so that I can tell you where to pick it up.
Or if you don't mind to drop your contact number here

Mummyfour:
ok email me, so that I can tell you where to pick it up.
Or if you don't mind to drop your contact number here

Thanks I've sent a mail
U can also reach me on 08onesix27five5five4six

Raph3177:

Stop deceiving yourself masturbation is not the cause of whatever issue u are facing. I have been masturbating for the past 9 years and I can tell u that no woman has ever withstand my energy in bed. Stop deceiving yourself and go to the hospital for check up.

All these go to the hospital for checkups is not the problem with me, How I know masturbation is the root of my problem is the fact that even my legs feel week too at night wen I'm sleeping I feel it.

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

masturbation might reduce weight due to depression we faced trying to quit the habit.or being tired of the habit.
Regain ur strength stop for 6months u regain all ur strength.nd stop porn which target d habit.e no easy o because u have to observe other weak point of u towards ladies like timidity ,lack of boldness,lack of female friends wen u stated d habit

Ogaonos:
masturbation might reduce weight due to depression we faced trying to quit the habit.or being tired of the habit.
Regain ur strength stop for 6months u regain all ur strength.nd stop porn which target d habit.e no easy o because u have to observe other weak point of u towards ladies like timidity ,lack of boldness,lack of female friends wen u stated d habit

The truth is that I have made up my mind to never masturbate again so, even wen I'm watching porn I don't feel any urge to FAP.. It more like my mind is not poised on getting my satisfaction from self servicing anymore. Real s*x is where my mind relies hence it's only what can make me release!

Mummyfour:
if you leave in Abuja, I can give you some already made ( in satchet) Tom Brown .
But you have to stop that habit bro.

Look for things to occupy your mind positively.
Delete everything sexual or erotic from your memory and from your devices too .

But 12 years is not a joke o!.
How that thing go be like now.
I guess it can never remain the same again.
Chai! Your Area 1 don suffer

how much please?



also,when u prepare your turn brown, does it look like akamu or tea?

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Ginaz:


yes it does work for me. i was having issues with my sleep habits and that was how i came to know it. do research on the benefits of onions and red palm oil in the body and see for yourself.

my boobs feel fuller whenever i take it. I'm not joking. maybe its my body though, I'm having a cup right now as I'm typing this. you can use red palm oil to massage the boobs too, helps in making it supple and fades off stretch marks.

Interesting! I will do that. Thanks oil and onions are rightly in the house.

AccessME:
The truth is that I have made up my mind to never masturbate again so, even wen I'm watching porn I don't feel any urge to FAP.. It more like my mind is not poised on getting my satisfaction from self servicing anymore. Real s*x is where my mind relies hence it's only what can make me release!

Porn will do you no good either in the long run.

Ever heard of Porn induced erectile dysfunction (PIED)

Adasun:
how much please?



also,when u prepare your turn brown, does it look like akamu or tea?

I am just dashing him some for now .
And I think the amount of water you use in mixing it determines the consistency of whether it will be like tea or pap

internationalman:


Porn will do you no good either in the long run.

Ever heard of Porn induced erectile dysfunction (PIED)

I haven't o.. Well, I will search Google for more information.

Mummyfour:
I am just dashing him some for now .
And I think the amount of water you use in mixing it determines the consistency of whether it will be like tea or pap

the last one I did, it looks more like tea than pap...


I used one mudul of Guinea corn,


one muldu of soybeans


then small groundnuts and ginger.



I pour two spoon of it in a cup then add boiled water to it usually i pour till half way of the cup.

internationalman:


Porn will do you no good either in the long run.

Ever heard of Porn induced erectile dysfunction (PIED)

my guy you no longer comment on Nnamebuka's thread, have you gotten freedom from the addiction??

LivinusOnyi:
my guy you no longer comment on Nnamebuka's thread, have you gotten freedom from the addiction??

I'm still fighting it my brother.

I had to leave there because I was feeling ashamed of myself. I couldn't even go 30 days without it when my mates were going a year.

But I'm still on it and I'm currently on a long streak and I will soon be joining the soon.

Thanks though

internationalman:


I'm still fighting it my brother.

I had to leave there because I was feeling ashamed of myself. I couldn't even go 30 days without it when my mates were going a year.

But I'm still on it and I'm currently on a long streak and I will soon be joining the soon.

Thanks though

same with me bro, I even had to change account. That shit is hell but I'm getting better now.

May God help us all

LivinusOnyi:
same with me bro, I even had to change account. That shit is hell but I'm getting better now.

May God help us all

Amen

Bluffly:

You can do the practical. Do you know you loose zinc at every ejaculation, now think of what happens when you become addicted to masturbation

FYI, it is physically very difficult if not impossible to ejaculate everyday for a week...you loose interest after two days or so....most people have sex or jerk of 2-3 times a week ...and are still healthy and strong.....now we are similar in biology to primates like monkeys...these animals have sex all the time and are still strong.....our testicles as mammals are outside our body (in the scrutom) for rapid reproduction of sperm...studies even suggest that sex/ masturbation reduce risk of prostrate cancer....so tell me one person you know of that died because he had sex or masturbated frequently....meanwhile we see or hear of men that have 100 children and are still healthy and strong

AccessME:
The truth is that I have made up my mind to never masturbate again so, even wen I'm watching porn I don't feel any urge to FAP.. It more like my mind is not poised on getting my satisfaction from self servicing anymore. Real s*x is where my mind relies hence it's only what can make me release!

hw do u do it for pple to learn .because porn naturally trigger masturbation.

Ogaonos:
hw do u do it for pple to learn .because porn naturally trigger masturbation.

As in.. my mind has been swayed out of it hence, deriving any form of satisfaction wen watching it doesn't work on me anymore.

AccessME:
As in.. my mind has been swayed out of it hence, deriving any form of satisfaction wen watching it doesn't work on me anymore.

congrats because dt is hard for some pple.nd some pple tends to fall back to it after a while.is like is a mind thing.

Ogaonos:
congrats because dt is hard for some pple.nd some pple tends to fall back to it after a while.is like is a mind thing.

Exactly. Just like a man who will see a sexy naked woman and his body doesn't move while another wouldn't even see her unclothedness o but yet, starts having an erection. it's just mindset!

LivinusOnyi:
if you're a chronic masturbator you wouldn't have time for women. Hence you will always have one reason or the other not to approach them

Lmao I masturbate all the time but the thing is, it brings zero satisfaction to me. Satisfaction last few hrs and I need to do the real thing to feel ok.

blinking001:
Simple fix
Unripe plantain porridge
Goat meat peppersoup
Cow meat peppersoup
Vegetable leaf (ugu leaf) mixed with waterleaf soup
Stay away from spaghetti, noodles, macroni, milk, bread, wheat, semo etc. If you must swallow it must be Garri or fufu.

Try it and thank me later.

the poor guy can't try this o.

AccessME:
Exactly. Just like a man who will see a sexy naked woman and his body doesn't move while another wouldn't even see her unclothedness o but yet, starts having an erection. it's just mindset!

Sorri for d question because I have someone struggling with d habit.will gist about it last nite ND he said his finding difficult to change his mindset to porn ND d habit dt he don fast ND pray tiya but to no avail.so wat ur advice for my friend.