Losing weight sometimes can be a lot of jobs to be done. While most people do not believe in excercises, some do not believe in dieting.

I have also met people who end up doing extreme dieting which makes it hard to keep up with, thereby making the chances of losing weight very difficult. I used to be 55kg but I gained lot of weight during pregnancy and I started working on losing the weight after birth. As a food scientist, one of the way I keep myself healthy is staying on good diet.

So I started a diet therapy, my weight loss journey was getting interesting and I was losing weight, then I decided to add some little excercises with it. ( I did this because I believe that would help me lose my postpartum belly faster). I am not a person who believe in green tea or those concoction.

I was back to shape in no time and since then, I have added weight/fat loss to the therapy I give to my client.

This September, We will be running a weight/fat loss therapy. A well prepared and highly flexible food routine will be made available, a Tai -Chi instructor who will also instruct us on very flexible excercises that will help with losing weight/fat will also be made available.

This therapy will be costing just N3,000 for a month.
You can contact us for more details

https:///c/2348135567956

@lalasticlala