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Five Benefits Of Eating Kpomo - Food - Nairaland

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Five Benefits Of Eating Kpomo by Wisdomkosi(m): 11:02am On Sep 22
There are many benefits of Kpomo meat which Nigerians don't know.

In this writeup, I will list only five benefits of eating Kpomo as Federal government plans to ban the meat in order to rivive leather industry.

(1) Kpomo meat is good for for weight loss : This is because of one piece of kpomo has only 47 calories.

It is pertinent to note that reducing your consumption of calories will reduce your energy intake and also help you lose weight.

(2) Kpomo is helpful for strong bones and teeth : This is because
Kpomo contains calcium and phosphorus, which are essential minerals needed for the development of strong bones and teeth.

According to researchers and medical practitioners, calcium is needed by the body for the development of strong bones and teeth because all calcium in the body is stored in the bones and teeth. It gives the bones and teeth their structures and hardness.

Phosphorus is the second most abundant mineral in the body. It is also needed for the proper development of strong bones and teeth because almost all the phosphorus in the body is stored in the bones and teeth.

(3) Kpomo helps in improving cholesterol and blood levels.

(4) Kpomo also helps in preventing diseases such as heart disease, bowel cancer, and diabetes.

(5) Finally, Kpomo helps in regulating muscle and nerve function. This is because Kpomo contains magnesium which is a mineral that is responsible for the regulation of muscle and nerve function in the body.

https://igberetvnews.com/1428974/five-benefits-eating-kpomo/

54 Likes 5 Shares

Re: Five Benefits Of Eating Kpomo by Zonefree(m): 11:06am On Sep 22
I still can't fathom what innocent kpomo did to Federal government of Nigeria cry

Cigarette, they no ban am

Mary Kay, they no ban am

Corruption, they no ban am

Why innocent and easy going kpomo?

463 Likes 40 Shares

Re: Five Benefits Of Eating Kpomo by laluski(m): 11:08am On Sep 22
Zonefree:

I'm a die hard kpomo fan

71 Likes 5 Shares

Re: Five Benefits Of Eating Kpomo by Zonefree(m): 11:10am On Sep 22
laluski:


I'm a die hard kpomo fan
You no like kpomo pass me. I'm even thinking of naming my second daughter Kpomo.

275 Likes 21 Shares

Re: Five Benefits Of Eating Kpomo by BATified2023: 11:18am On Sep 22
Wisdomkosi:
Five Benefits Of Eating Kpomo | #IgbereTV

By Wisdom Nwedene

There are many benefits of Kpomo meat which Nigerians don't know.

In this writeup, I will list only five benefits of eating Kpomo as Federal government plans to ban the meat in order to rivive leather industry.

(1) Kpomo meat is good for for weight loss : This is because of one piece of kpomo has only 47 calories.

It is pertinent to note that reducing your consumption of calories will reduce your energy intake and also help you lose weight.

(2) Kpomo is helpful for strong bones and teeth : This is because
Kpomo contains calcium and phosphorus, which are essential minerals needed for the development of strong bones and teeth.

According to researchers and medical practitioners, calcium is needed by the body for the development of strong bones and teeth because all calcium in the body is stored in the bones and teeth. It gives the bones and teeth their structures and hardness.

Phosphorus is the second most abundant mineral in the body. It is also needed for the proper development of strong bones and teeth because almost all the phosphorus in the body is stored in the bones and teeth.

(3) Kpomo helps in improving cholesterol and blood levels.

(4) Kpomo also helps in preventing diseases such as heart disease, bowel cancer, and diabetes.

(5) Finally, Kpomo helps in regulating muscle and nerve function. This is because Kpomo contains magnesium which is a mineral that is responsible for the regulation of muscle and nerve function in the body.

https://igberetvnews.com/1428974/five-benefits-eating-kpomo/
noting like kpomo,there’s no Yoruba alphabet kp it is ponmo

Good day

109 Likes 8 Shares

Re: Five Benefits Of Eating Kpomo by Wisdomkosi(m): 11:23am On Sep 22
BATified2023:
noting like kpomo,there’s no Yoruba alphabet kp it is ponmo

Good day


In Igboland, we call it Kpomo

152 Likes 14 Shares

Re: Five Benefits Of Eating Kpomo by Laggafin: 11:32am On Sep 22
If FG Bans ponmo.. I will go on exile

35 Likes 3 Shares

Re: Five Benefits Of Eating Kpomo by Chijeep(m): 11:48am On Sep 22
All the lists are false.
The only benefit ponmo have is it aids in excretion.

PONMO HAVE NO CELL, I.E IT DOESN'T CONTAIN ANY NUTRIENTS. SO THE ONLY GOOD THING AFTER FILLING YOUR STOMACH IS TO HELP YOU EXCRETE EASILY.
JUST LIKE MAIZE CHAFFS HELPS POULTRY BIRDS TO EXCRETE PROPERLY.


Advice... if you're a fan of consuming ponmo then try taking foods that are nutritious with it so balance your diet

73 Likes 7 Shares

Re: Five Benefits Of Eating Kpomo by mariahAngel(f): 11:48am On Sep 22
Laggafin:
If FG Bans ponmo.. I will go on exile

Kuku go on hunger strike. cheesy

9 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by flejnr2(f): 11:48am On Sep 22
Amala next

10 Likes

Re: Five Benefits Of Eating Kpomo by Hndrrxxx(m): 11:49am On Sep 22
Nahh! You’ll get nothing like that from eating that shyt





Give me some steak please

7 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by slawomir: 11:49am On Sep 22
Damnnn niggar
Isoright


The truth be say nothing way nor be mixed blessings for this gadmnnn earth

Everything with advantage got disadvantage

5 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by mariahAngel(f): 11:49am On Sep 22
Wisdomkosi:



In Igboland, we call it Kpomo

I thought it was kanda. undecided

46 Likes 2 Shares

Re: Five Benefits Of Eating Kpomo by Authoreety: 11:49am On Sep 22
No mind FG.. Toothless dogs


Impossible to stop us from eating kpomo

8 Likes

Re: Five Benefits Of Eating Kpomo by yuzjet(m): 11:49am On Sep 22
Ko ni dá fún arúgbó malam yẹn that want to ban ponmo. undecided

3 Likes 3 Shares

Re: Five Benefits Of Eating Kpomo by kushma(m): 11:49am On Sep 22
And many more, have always said kpomo has its benefits although it might be less than other meat types but you can’t still rule it off.

5 Likes

Re: Five Benefits Of Eating Kpomo by CaptainAyub: 11:50am On Sep 22
Yoruba ppl have activated their usual propaganda machine against the planned banning of kpomo grin
They cannot do without it grin

10 Likes

Re: Five Benefits Of Eating Kpomo by FeliciaOja(f): 11:50am On Sep 22
Op stop deciving yourself
Kpomo is dead Skin

Human beings are very very funny creatures
They will always find a way to justify anything that is stupid as long as they enjoy it
A weed smoker will tell you weed reduces cholesterol and helps immune system.
A drunkard will argue with you that beer helps cardiovascular system.
So im not suprised a Kpomo addict will say kpomo reduces cholesterol?? grin grin grin
Very soon they will say Kpomo cures cancer.

Even if skin has nutrients, such nutrient will be depleted once the animal is dead and slaughtered.
Nutrients are stored inside the muscle tissues of animals not in skin.
Skin is just basically layers of dead cells piled up that act as protective cover.
That is why most animals Shed their skin off
it's just dead cells that harden up and form protective layer until they are shed off.

That is why people eat meat
Because when a cow eats grass, that grass contains elements from the soil like Phosphorus,nitrogen and more.
The grass is digested in stomach, and nutrients are transported to muscle tissues and fat tissues where it is stored.
Meat is a muscle tissue. That is where nutrients are stored. Not in the skin



Humans will find a way to justify the stupid things they love doing..

52 Likes 10 Shares

Re: Five Benefits Of Eating Kpomo by Patriotsleague: 11:50am On Sep 22
Fake post, who told you it has calcium, that is hide, nothing in it. It's better not to eat anything than to eat kpomo.

16 Likes 3 Shares

Re: Five Benefits Of Eating Kpomo by Uruan2023: 11:50am On Sep 22
#JUSTICE4KPOMO


Turkey now na 5k per 5kg

5 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by cybriz82(m): 11:50am On Sep 22
Yeye dey smell shey na everyday them dey ban kpomo undecided

3 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by TUTU147: 11:50am On Sep 22
So kpomo get wetin him dey give for body, good one.

2 Likes

Re: Five Benefits Of Eating Kpomo by Laggafin: 11:50am On Sep 22
mariahAngel:


Kuku go on hunger strike. cheesy
E choke grin
Re: Five Benefits Of Eating Kpomo by masui(m): 11:50am On Sep 22
fggc
Re: Five Benefits Of Eating Kpomo by phr0nesis(m): 11:50am On Sep 22
Ban Ponmo for what? Except them want kill half the population.

Ponmo no get benefit Sha. It's just there for enjoyment

4 Likes

Re: Five Benefits Of Eating Kpomo by sofeo(m): 11:51am On Sep 22
Alright!
Re: Five Benefits Of Eating Kpomo by Robnectar(m): 11:51am On Sep 22
Laggafin:
If FG Bans ponmo.. I will go on exile
Re: Five Benefits Of Eating Kpomo by obembet(f): 11:51am On Sep 22
Zonefree:
I still can't fathom what innocent kpomo did to Federal government of Nigeria cry

Cigarette, they no ban am

Mary Kay, they no ban am

Corruption, they no ban am

Why innocent and easy going kpomo?


E tire me o..


Abeg make una vote Atiku o

1 Like

Re: Five Benefits Of Eating Kpomo by seunny4lif(m): 11:51am On Sep 22
grin

If FG want to see strikes all over Nigeria especially southern part of Nigeria, make them ban Kpomo shocked
I have never protested since 1993, I will just this protest.
Kpomo is life
Kpomo made you feel the taste of meat as meats are too expensive now.
Before I can buy 2 big brown Kmopo for #50 with them even begging me to buy it but now, I’m the one begging them to sell for me at #200 per Kmopo angry angry

10 Likes 1 Share

Re: Five Benefits Of Eating Kpomo by Lagosfinder(m): 11:51am On Sep 22
Kpomo must not go
Re: Five Benefits Of Eating Kpomo by BMathew: 11:51am On Sep 22
>:

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