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Nairaland Forum / Nairaland / General / How Do I Spread My Lat Muscle (904 Views)
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How Do I Spread My Lat Muscle by timothyedo(m): 7:49pm On Aug 23, 2011 |
I have a wide chest, wide shoulders, but my lat is still skinny. Any body weight workout I could use to spread my lats. I tried wide grip pull ups but it did not work as my lats are still skinny.
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