I'm not a regular smoker or chain smoker, but during harmattan I always have the strong urge to smoke.
At least 1 pack a day, from Dec 26th till February, this has been my routine for 3 years now..
I don't smoke any other time of the year, is this normal, and how much risk am I putting myself through.

PS: my mouth is healthy tho, always hydrate.

Exercise.

Raymond0008:
Exercise.

I can barely breath, with the harmattan.

Too lazy and weak for exercise

By smoking 7000 stick of cigarettes.

It takes the Grace of God oh...

I was a notorious Coca-Cola addict, I can guzzling 4 big size of coke in 20mins, but when the woman selling it for me insulted me by throwing the money at my face, saying I consume too much coke like a hopeless bricklayer, She gave me one big watermelon for free.... I went home that day feeling sad.

That was when the shackles holding me with coke was broken.

It's either I get Predator Energy Drink or Chi Exotic.

God will help you overcome it.

Determination. It's a tough addiction to arrest though.

We try popsicle vapes 0% nicotine, fall back to 3% clear nicotine, and then back to 5% clear nico

Na small small sha

BigSarah:
I'm not a regular smoker or chain smoker, but during harmattan I always have the strong urge to smoke.
At least 1 pack a day, from Dec 26th till February, this has been my routine for 3 years now..
I don't smoke any other time of the year, is this normal, and how much risk am I putting myself through.

PS: my mouth is healthy tho, always hydrate.

I just realized you're supporting Atiku... They're all nasty smokers.

If only you channel your support to Peter Obi, you won't be battling such addiction.

Jeon:
By smoking 7000 stick of cigarettes.

I'm sure I've smoked over 7k sticks

JasonScoolari:
It takes the Grace of God oh...

I was a notorious Coca-Cola addict, I can guzzling 4 big size of coke in 20mins, but when the woman selling it for me insulted me by throwing the money at my face, saying I come too much coke like a hopeless bricklayer, She gave me one big watermelon for free.... I went home that day feeling sad.

That was when the shackles holding me with coke was broken.

It's either I get Predator Energy Drink or Chi Exotic.

God will help you overcome it.

Funny enough I was addicted to cola too, and watermelon was my substitute, haven't had coke in almost four years, my dad's diabetes scared me away tho

gaby:
Determination. It's a tough addiction to arrest though.

We try popsicle vapes 0% nicotine, fall back to 3% clear nicotine, and then back to 5% clear nico

Na small small sha

No I think it's the heating up and mental distraction of the smoke that draws me towards cigars I think.

Not the thrill of nicotine, pseudoephridrine Is my jam tho.

JasonScoolari:
I just realized you're supporting Atiku... They're all nasty smokers.

If only you channel your support to Peter Obi, you won't be battling such addiction.

Lol I supported Obi, but he didn't garner momentum, can't have APC in power again..

My uncle supports Obi and he smokes everyday I think

BigSarah:


Lol I supported Obi, but he didn't garner momentum, can't have APC in power again..

My uncle supports Obi and he smokes everyday I think

You better go back and support Obi again so I can intercede on your behalf.

BigSarah:


No I think it's the heating up and mental distraction of the smoke that draws me towards cigars I think.

Not the thrill of nicotine, pseudoephridrine Is my jam tho.

Oh, I see.

You will get tired of it.

DON'T try to just STOP, if you do you will see a barrage of temptations.

iHateFraudsters:
You will get tired of it.

DON'T try to just STOP, if you do you will see a barrage of temptations.

I'm on my 3rd pack today

Make the decision
Pray to God

Autobot05:
Make the decision
Pray to God

Not religious

BigSarah:


I'm on my 3rd pack today

You can't be serious

5th day without smoking. Tough but loving it

JasonScoolari:
It takes the Grace of God oh...

I was a notorious Coca-Cola addict, I can guzzling 4 big size of coke in 20mins, but when the woman selling it for me insulted me by throwing the money at my face, saying I consume too much coke like a hopeless bricklayer, She gave me one big watermelon for free.... I went home that day feeling sad.

That was when the shackles holding me with coke was broken.

It's either I get Predator Energy Drink or Chi Exotic.

God will help you overcome it.

This comment really got me cracked up.
Forgive my manners.

Well I didn't smoke for a week. Only today. Had 4 sticks . Tmrw would take a break,ext trw same thing . I no Ongar do loud,I do az only and I wrap 3 days.but yours is dangerous . 3pavks a day. So as u are quenching one,you dwy light the other. Nawa o. Can u smoke inside bank

It is not easy to quit smoking. After all, there are countless smokers around the world who have tried and failed to quit this habit at least once. Once you have taken your first puff, there is no turning back. Some are addicted to the nicotine in the cigarettes while others have taken to the mechanical motions of lifting and putting the cancer stick into ther mouths. If you are a smoker, you will understand how lifeless you feel when you haven’t been able to satisfy your craving for a cigarette, but do you know the exact reason why this happens?
Get help today.

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Consider Nicotine Replacement Therapy

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There are other methods as well that are available on the Dysh app if you're interested here the link https://instagram.com/dyshmedia?igshid=YmMyMTA2M2Y=

iHateFraudsters:
You will get tired of it.

DON'T try to just STOP, if you do you will see a barrage of temptations.

I agree.

I started smoking since before Uni. Years after graduation and in key employments I continued to smoke until I just told myself someday, guy you gotta stop this. Guess what?, I pulled out my pack from inside the car, rumpled it and threw it away, till today. I used to buy cigs in rolls. I still drink and sit among friends who smoke. I used to be their plug way back, but no more.

BigSarah:
I'm not a regular smoker or chain smoker, but during harmattan I always have the strong urge to smoke.
At least 1 pack a day, from Dec 26th till February, this has been my routine for 3 years now..
I don't smoke any other time of the year, is this normal, and how much risk am I putting myself through.

PS: my mouth is healthy tho, always hydrate.

Hi BigSarah, I can talk u into quitting if u want. But be prepared to hear a little of religion from time to time.

It may sound very difficult, but if you quit associating with people who smoke, it will go a very long way in helping you overcome your addiction. Replacing one habit with a better one is another helpful alternative. Do it for the sake of your health my dear friend. You have my best wishes!✌️

BigSarah:
I'm not a regular smoker or chain smoker, but during harmattan I always have the strong urge to smoke.
At least 1 pack a day, from Dec 26th till February, this has been my routine for 3 years now..
I don't smoke any other time of the year, is this normal, and how much risk am I putting myself through.

PS: my mouth is healthy tho, always hydrate.

Take care of your health, you can also replace the habit.