There is no spiritual exercise as life changing as fasting.

When we fast, pray and praise we influence the spiritual realm in a very powerful way.

Infact, the most powerful way to influence the spiritual world is through Fasting. Certain things can't happen unless we fast (Mark 9:29)

Usually at the beginning of the year, several churches and ministries hold fasting sessions to spiritually influence the start of the year positively.

Some may fast 6am to 6pm daily, others for longer durations.

However, the basic essence of fasting is to influence the spiritual world in the most powerful way possible. The spiritual controls the physical.

Below are some life changing benefits of fasting with prayers /praises.


*Fasting brings God's honour and exaltation.

*Fasting releases God's power/miracles without any limitations.

*Fasting manifests God's glorious presence without any limitations.

*Fasting empowers evangelism/soul winnings.

*Fasting brings spiritual revival.

*Certain demons can only be cast out with fasting.

*Destiny fulfillment is impossible without fasting.

*Fasting accelerates ministry.

*Fasting brings sensitivity to the Holy Spirit.

*Fasting brings spiritual dominance over all the earth.

*Fasting brings unending testimonies.

*Fasting destroys stubborn yokes and removes heavy burdens.

*Fasting calms the great storms of life.

*Fasting makes the impossible possible.

*Fasting brings speed.

*Fasting makes one shine brighter and brighter like the sun.

*Fasting conserves spiritual power for future use.

*Fasting destroys the works of the devil.

*Fasting accelerates spiritual growth and maturity.

*Fasting breaks the chains and looses the prisoners.

*Certain enemies and battles of life can only be overcome by fasting.

*Fasting makes us true disciples of Jesus Christ.

*Fasting makes one more supernatural than natural.

*Fasting overpowers witchcraft and curses.

*Fasting brings newness of life.

*Fasting subjects the flesh and exalts the spirit.

*Fasting develops the anointing and spiritual gifts in one's life.

*Fasting brings true repentance and restitution to God.

*Fasting destroys the yoke/curse of poverty and brings riches.

*Fasting empowers prayers.

*Fasting empowers Bible teaching and preaching.

*The laying of hands is most effective with fasting.

*Fasting opens up your spiritual eyes and ears.

*Fasting helps in making critical decisions.

*Fasting helps in understanding one's divine destiny/purpose.

*Fasting derives it's power from God's Word. Without God's Word, fasting is powerless.