CyberHustle:
Try zero calorie sweeteners and be disciplined about it.

ahnie:

Like which?
I don't get.

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

Farfalla:


Can you force yourself to replace those carbonated drinks with water or lemonade? (Although I still prefer water).

Forget about those diet cokes. They're just as bad.

GloriousGbola:


unless she makes the lemonade herself.

lemonade concentrate is very expensive

and knowing her son, he will be drinking it up
_{[speaking from experience]}

Farfalla:


Orange juice nko?

ahnie:
Thankfully I stayed away from carbonated drinks for days,but succumbed to the cravings yesterday and had just a bottle of fanta.

At least is a progress for me.

MCMXCVIII:


It’s quite in unhealthy.
And one thing for sure is, sugar is addictive. Probably the reason you feel this way.
To fight it, always remind yourself of the continuous damage it is to your health. And be determined to stop.

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

ahnie:
I nor know where carbonated drinks dey carry me dey go....but the sweet feelings I get whilst drinking it is heavenly sha

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

CyberHustle:
truvia or stevia which are natural.
Then go for diet version of carbonated drinks. E. G diet Coca Cola

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

Lukuluku69:


And so was I back then. I can take 10 bottles a day!

But you can leave it. No frills needed, just fight the urge within you to take it.

Get water handy and if the urge comes, drink water instead. Before you know it, you will be free of it.

There is no habit under the sun that a strong willed individual can't break or do away with.