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Nairaland Forum / Nairaland / General / Food / Foods To Avoid During Periods To Prevent Bloating And Cramping (327 Views)
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Foods To Avoid During Periods To Prevent Bloating And Cramping by mokshadatandon: 7:28am On Feb 08, 2023 |
We are often told what to do, and what not to do when we are on our period. Periods can be very stressful, uncomfortable, and painful. Bloating and cramping can be very hard to deal with. Here are some foods to avoid during periods to prevent bloating and cramping: 1. Alcoholic Drinks 2. Fried And Fatty Foods 3. Caffeine 4. Milk And Other Dairy Products 5. Processed Foods To read more about the same, visit The Voice Of Woman. |
Re: Foods To Avoid During Periods To Prevent Bloating And Cramping by Wiseandtrue(f): 8:06am On Feb 08, 2023 |
So which food should be eaten then ![]() ![]() |
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