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You Probably Have Been Drinking Water Wrongly! - Health - Nairaland

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You Probably Have Been Drinking Water Wrongly! by Pravedk: 7:03pm On Jul 25, 2023
🚰 Discover the Right Way to Drink Water for Optimal Health! 🚰

Did you know that our bodies are composed of over 60% water? Water is vital for our overall health, but did you also know that drinking it incorrectly can lead to various health problems? Shockingly, over 85% of people unknowingly harm their bodies by drinking water the wrong way. But fear not, we've got you covered!

In this must-watch video, you'll learn:

🚰 The dangerous effects of drinking water in a standing position and the best positions for hydration.
🚰 How gulping water quickly hinders absorption and the proper way to drink for better digestion.
🚰 The surprising consequences of drinking chilled water from the fridge and the ideal water temperatures for your body.

We'll debunk common myths and provide expert tips to enhance your hydration routine. Learn how to maintain the perfect fluid balance and support your kidneys' vital function. Discover the secrets to mixing water with saliva for improved digestion, bidding farewell to bloating and acid reflux.

And that's not all! Find out why copper-infused water is a game-changer for your health, aiding in weight loss, boosting immunity, and promoting a youthful appearance.

Don't miss out on this essential knowledge!

https://www.youtube.com/watch?v=ZvpNkQyiezo

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