Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,214,866 members, 8,023,548 topics. Date: Sunday, 08 December 2024 at 02:13 AM

I Started Gyming A Month Ago And Someone Told Me This Today - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / I Started Gyming A Month Ago And Someone Told Me This Today (1980 Views)

How I Lost Weight Without Gyming / My Girlfriend After Checking Her HIV Status Told Me This / Can One Truly Gain Weight And Height Through Gyming? (2) (3) (4)

(1) (Reply) (Go Down)

I Started Gyming A Month Ago And Someone Told Me This Today by Deew22: 9:56pm On Aug 03, 2023
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

2 Likes

Re: I Started Gyming A Month Ago And Someone Told Me This Today by sarkinbauchi: 9:58pm On Aug 03, 2023
Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...


You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

16 Likes

Re: I Started Gyming A Month Ago And Someone Told Me This Today by Deew22: 10:18pm On Aug 03, 2023
sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

Thanks man.
I eat a lot of protein though, especially egg and meat. I est 2 eggs everyday aside meat and Hollandia.

Personally, I feel my face looks good now than before. I'm just confused sha
Re: I Started Gyming A Month Ago And Someone Told Me This Today by LikeAking: 10:28pm On Aug 03, 2023
Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

Abeg rest..

U no suppose near gym..

Work on ya fashion, swag and your machine gun..

You are gud to go.

1 Like

Re: I Started Gyming A Month Ago And Someone Told Me This Today by Deew22: 10:36pm On Aug 03, 2023
LikeAking:


Abeg rest..

U no suppose near gym..

Work on ya fashion, swag and your machine gun..

You are gud to go.


What do you mean?
Re: I Started Gyming A Month Ago And Someone Told Me This Today by DonBenny77(m): 11:02pm On Aug 03, 2023
These days we hardly get compliments from those we call friends.
Most friends are in competition

5 Likes

Re: I Started Gyming A Month Ago And Someone Told Me This Today by BenedictAbajue(m): 6:57am On Aug 04, 2023
Learnt a new one today. Wanted to start visiting the gym too but na only groceries and spaghetti dey my lodge

3 Likes

Re: I Started Gyming A Month Ago And Someone Told Me This Today by TheSuperX(m): 7:09am On Aug 04, 2023
sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh
You are right, OP you need to start eating good food and stay away from junks by all means, don't drink garri and be lifting weight or you will get blind. 😂😂
Re: I Started Gyming A Month Ago And Someone Told Me This Today by TheSuperX(m): 7:10am On Aug 04, 2023
BenedictAbajue:
Learnt a new one today. Wanted to start visiting the gym too but na only groceries and spaghetti dey my lodge
Forget it until you start making good money.

4 Likes

Re: I Started Gyming A Month Ago And Someone Told Me This Today by SUPERPACK: 10:16am On Aug 04, 2023
Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...
When you gym more you develop bigger muscle tissues and lose fat tissues. Muscle tissues weigh more that fats. So as much as you look slim physically you will add more weight because of increased muscles. It is not a cause for concern so don't worry.
Re: I Started Gyming A Month Ago And Someone Told Me This Today by Abifarin16: 11:38am On Aug 04, 2023
Stay there and be fishing for validation from people. Were you hitting the gym for him in the first place, or you don't have a mind of your own. You have received many positive compliments, but this one bad review wants to drain you of life.

1 Like

Re: I Started Gyming A Month Ago And Someone Told Me This Today by Nobody: 12:10pm On Aug 04, 2023
Something tells me that the friend that told you you look thinner is a female. cheesy
Re: I Started Gyming A Month Ago And Someone Told Me This Today by R2bees2: 1:39pm On Aug 04, 2023
Eat more beans and fruits... Your friend could also be lying. I know his type.
Re: I Started Gyming A Month Ago And Someone Told Me This Today by Dancebreaker: 3:08pm On Aug 04, 2023
Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...
Dude, common sense. You have lost fat and gained more lean muscle and possibly more bone density too. That's exactly what you want for good health.

You lost fat deposits in areas where they can be very metabolically active in a bad way (belly, neck, breast. etc) to cause metabolic diseases such as type 2 diabetes, HBP, arteriosclerosis, hypercholesterolemia, etc.

Continue gyming (without steroids), eat a balanced diet and you will develop more healthy bulk muscle (abs, biceps, etc). Check your BMI to be within healthy range, not what people say.

1 Like

Re: I Started Gyming A Month Ago And Someone Told Me This Today by finallybusy: 4:20pm On Aug 04, 2023
All these children's topics. OP, I saw you recently. You've gotten fat.
Re: I Started Gyming A Month Ago And Someone Told Me This Today by OsinAmaka: 6:00pm On Aug 04, 2023
TheSuperX:
You are right, OP you need to start eating good food and stay away from junks by all means, don't drink garri and be lifting weight or you will get blind. 😂😂

Oga who told you that drinking Garri will make you go blind.
Re: I Started Gyming A Month Ago And Someone Told Me This Today by Rathoreng(m): 6:43pm On Aug 04, 2023
Hhhh, funny.
sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh
Re: I Started Gyming A Month Ago And Someone Told Me This Today by TheSuperX(m): 6:52pm On Aug 04, 2023
OsinAmaka:


Oga who told you that drinking Garri will make you go blind.
According to what I heard, drinking too much garri without milk will make someone go blind. 😂😂
Re: I Started Gyming A Month Ago And Someone Told Me This Today by OsinAmaka: 9:08pm On Aug 04, 2023
TheSuperX:
According to what I heard, drinking too much garri without milk will make someone go blind. 😂😂

So a person that does not have money for Milk should not drink garri constantly.

(1) (Reply)

Natural Ways To Treat And Tighten The Vagina+ ways to treat urinary incontinence / Movate Cream / Breaking News! Enlarged Prostate Reversed In 30days

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 29
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.