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The Green Tea You Drink Has Side Effects - Food - Nairaland

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The Green Tea You Drink Has Side Effects by ArewaHouse: 2:05pm On Nov 28, 2023
Arewa House presents an insightful exploration into the side effects and benefits of green tea, shedding light on its rich history, health advantages, and potential risks associated with consumption.

Green Tea Side Effects:
Arewa House delves into various side effects, emphasizing responsible intake. Stomach problems, headaches, sleep issues, anemia, vomiting, dizziness, and convulsions are discussed, cautioning against excessive consumption. Notably, the report mentions the maximum tolerable dose and rare side effects like bleeding disorders, liver disease, irregular heartbeat, and bone health risks.

Risks for Pregnancy and Child Use:
The report addresses potential risks during pregnancy, advocating for limited consumption and careful monitoring of caffeine intake. It stresses the importance of staying below 200 milligrams per day to prevent miscarriage and birth defects.


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