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How Can I Fix My Lower Back Pain - Health - Nairaland

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How Can I Fix My Lower Back Pain by 8Finance: 6:40am On Dec 04, 2023
Someone please give me tips on how to remedy this.
Re: How Can I Fix My Lower Back Pain by Justiceleague1: 6:43am On Dec 04, 2023
Massage with a strong balm morning and night before going to bed
Re: How Can I Fix My Lower Back Pain by Lovemeharder(f): 6:47am On Dec 04, 2023
Lie with your back on your bed, raise your hands down and your legs and raise your self backing the bed for one second.
Re: How Can I Fix My Lower Back Pain by Babangidapikin: 6:50am On Dec 04, 2023
Having same problem, it's getting worse thisdays...

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