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How Healthy Is "Ginger" Cow Meat? - Food - Nairaland

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How Healthy Is "Ginger" Cow Meat? by Odibembem: 12:29pm On Nov 01, 2024
Pls there is a cow meat cut we call "ginger", tender and kind of shiny looking. I don't know if anyone knows d standard name for that meat cut and how healthy it is compared to tenderloin (Kundu) in terms of cholesterol and saturated fat.

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