PRISTINEMUSCLES: You couldn't have said it any better. To achieve weight loss organically/naturally, requires patience and most importantly DIET and EXERCISE. Forget those weight loss pills, slimming tea and the likes. Weight loss is a lifestyle. And for the guyz, you can go the Xtra mile by packing slabs of muscles on your body frame. Muscles are the healthiest tissues you can have and not forgetting the aesthetic feeling.
Lol.. you are definitely a lover of excercise and body building
nwaezeemmanuel: This picture is obviously not an actual weight loss.
The model's belly seems to be bloated with water in the first picture and is raising her hands in the second picture high-up to force a slim flat tummy
Lol... Some people just like to have something to believe in... They see before and after pics like this and they get motivated But as I tell my sis, there is no 'easy way'...
incogni2o: I feel like being on the front page.
By the way.
Shout out to everyone seeing this.
Stay safe and have a great weekend.
And to the ones in situations they wish they weren't.
Hold on to Hope, Things are gonna change.
God Bless.
ozijay: God is a perfect designer, and he's still the one who gave the knowledge on how to separate them. You forgot that when Jesus Christ was still in the womb God asked them not to take in some certain things. I'm sure the late mother didn't keep to the rules of child formation in the womb. Get your facts right.
Also get your facts right... These things do happen even with the most careful pregnancies... Don't say 'I'm sure the late mother didn't keep to the rules of child formation'... that's like saying 'this child has a hearing disorder, oh it must be the mum's fault' I know some women take in stuff that leads to some disabilities in children but not all women... Do not blame all mothers for such... They already have enough without people blaming them...
Honestly, there are too many irresponsible people making kids in Nigeria… A simple pregnancy scan at an early stage of pregnancy would have solved half of the problem, they would realise the situation earlier and save up for a sugery before the due time of birth or considered abortion if they didn't want to take responsibitys for the children, but nah, they just wanna fvck and have kids without worrying about the consequences it comes with.
I just have to agree with this... There are too many people making kids in Nigeria without thinking...
I really don't get why people feel the need to have more children when they can't take care of the kids they already have... No job, a big family already and still get more kids... The problem now is if our government can step up and help these poor twins...
TochiPhotos: Btw I feel eally bad for women in abusive relationships cos right now they are forced to stay at home 24/7 with their abusers smh. Domestic violence is decriminalized in Russia which basically gives men in Russia the free hand to beat and abuse their wives and girlfriends without consequences. There is an old Russian belief that if a man beats his wife or gf, that means he truly loves her. It's a really fuc*ked up and primitive way to think and I can't believe the Russian Govt doesn't want to make domestic violence a punishable offense. Was just thinking about it this morning and it made me really sad.
Wow... I honestly thought of that... Not just domestic abuse against wives, kids as well... Damn, now I can't get it out of my head
TochiPhotos: My people, how far? I hope you guys, your family, friends and loved ones are all in good health?
I no really get much update, just wanted to drop by and check on you guys.
Omo this Coronavirus situation is really scary. This year isn’t really going the way anyone expected. People are dying, Companies are shutting down. I'm afraid that even when this whole Coronovirus issue is over, the economic impact will last for years. A part of me feels like even if the whole world recovers from this pandemic soon, the impact on the global economy will be hard to recover from and that could even cause more deaths. I also fear that at some point, The US, Europe, China and all other developed countries will handle their coronavirus and recover and then it will hit Africa hard and the whole world will move on and not care. I really hope it doesn't get to that point because Nigeria and African in general is not ready or equipped to handle such an outbreak. It will be catastrophic.
We are currently in quarantine hre in Russia. The situation here isn't as bad as in The US Italy or Spain. The total cases in Russia is currently 2,777 and total deaths are 24. There is a feeling among Russians that the real figure hasn't been reported. I don't ever want to say anything about that before they arrest me because here in Russia, people get arrested for posting anything that is considered anti government on social media.
About school. President Putin declared this week a public holiday of some sort. It's not a holiday per say because everybody is mandated to stay indoors this week. You can only go outside to buy essential things like medicine or groceries. You could get arrested if you're caught outside this week. So that's the current situation in Russia, everybody is under house arrest hahaha no movement this week. Everything resumes next week Monday. My school has also decided to use distance learning to deliver our classes for now.
One funny thing happened a few days ago, my parents called to tell me to stay indoors because they heard Putin released lions in the streets of Russia to attack anyone who violates the stay at home order hahaha. I obviously told them is fake news but they still think it's true hahahaha
My friend S who studies in the same program with me, the one that owns that cute cat I posted before. She traveled to her hometown because of this quarantine (she wants to spend it with her parents and her boyfriend) so she asked me to stay in her apartment till she returns so of course the first thing I did was bring out my phone and made cute pictures of Misha the cat hahaha. I'm really happy my friend asked me to stay in her apartment during this quarantine period because I can't imagine spending the quarantine locked up with my annoying roommates in the dormitory hahaha.
Also, some weeks back, the vice president of the Nigerian community in Saint Petersburg celebrated his birthday and they organised a football match in his honour so I'll share some pictures from that. The video is on my YouTube channel.
Photos of Misha and photos from the football match
Lol... Yeah you are lucky not to get locked up with your roommates... The possibility of you guys driving each other crazy is quite high I am locked up with my siblings cos of the no school policy and I tell you, I love them but if I see one more footprint in my room...
TochiPhotos: Guys, I have some wonderful news to share with you guys. My friend Nastya who has been in coma for months now has woken up. I just found out recently and words alone are not enough to describe how happy I am. I'm really so happy God has answered our fervent prayers. Thanks to each and every one of you that put her in your prayers and may God Bless you guys.
There is still some problem, she suffered memory loss and doesn't remember anyone or anything. She doesn't recognize her parents or anything for that matter but the doctor's said that was expected and she will hopefully regain her memory with time. So we're all hoping for the best. But the good news is that she's awake now and out of coma and I believe that God that started this miraculous recovery, will surely see it through.
Back to what I've been up to.
On Valentine's day, I was booked to cover the African community valentine's day party in Saint Petersburg. During the event, one of the guy's Wisdom who is an upcoming artist and also a nairalander proposed to his beautiful girlfriend Nadiaa and she said yes. It was a really beautiful moment.
The valentine party was really fun and colorful. The club was filled with people and some of the guys brought their Russian wives and girlfriends. It was a really fun gathering. I took some pictures and made a short video of the valentine party and proposal so please check the video out and like it.
Also guys, please if you like my content and haven't subscribed to my channel, please subscribe to my channel and help me reach 1000 subscribers please. Simply click on this direct subscribe button https://www.youtube.com/c/AfroRossiyaTv?sub_confirmation=1
Thank you guys I wish each and everyone of you a wonderful week ahead.
I am so happy to hear that your friend has woken up... Her family must be overjoyed... Getting through her memory loss will be a journey but the most important thing is that she is okay... Good news
TochiPhotos: Good morning guys, I hope everyone is doing well.
I'll start today's update with some upsetting news.
A Nigerian guy got scammed by a Russian girl last week and I'm so angry about that.
So here is what happened.
The Nigerian guy is new in town and he doesn't know the city very well and also doesn't know the antics and mischief of some scammers in this city. Like most major cities in Europe, Saint Petersburg has people that run scams that target tourists so in this particular case, the Nigerian guy met a girl on the street, he thought she was a normal girl and he was so excited he met someone that speaks good english.
They got talking and and the girl suggested they go to a bar and have a drink (mistake number 1) if you're new in any city in Europe, never let any random person take you to a bar, club or restaurant. I will explain why later.
Unknown to the guy, the girl works for an organized syndicate that targets foreign tourists. What they usually do is use beautiful girls to set traps and lure tourists to bars and clubs and run up crazy bills on the person's name and the bar, club or restaurant will give them a percentage later.
To cut the long story short, the girl took the guy to a bar, the guy had a few shots but the girl was busy running up bills without the guy's knowledge.
After everything, the bill arrived and it amounted to over 40,000 rubles which is around N250,000.
My guy was confused and he didn't know what to do. Another mistake he made was paying the bill instead of calling me immediately. I guess he panicked because they probably threatened him. He only told me the following morning and I was so upset because it was already too late to do something.
So this is for everyone that intends to visit Russia or any European city in future. Please beware of such scams and tricks, they are common and in Russia especially you can't do much if you fall into their trap cos they usually work with organized crime syndicates.
Below is a picture of the crazy bill they gave the guy.
They charged him 3000 rubles twice because the girl took the microphone and sang karaoke and she didn't even ask him before doing it.
The entire thing is ridiculous. I felt very bad for the guy but I guess he has learnt his lesson. Sucks that he had to learn through the hard way.
Crime / Re: Treasure Nduka, EndSARS Protester: Policemen Arrested, Forced Me To Take Off Bra by CynthiaChi(f): 6:49pm On Feb 21, 2021 
