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Most of the vital organs, including the heart, are located in the abdomen and rib cage. There is also a respiratory center. Therefore, chest and abdominal massage concentrates on our most important centers, bringing relief from tension and tension.

Chest massage includes massage of pectoral muscles, sternum, intercostal space, chest compressions, in women the chest is massaged only in the area of the neck and lower ribs, breasts are of course covered with a towel. The procedure ends with a final soothing of the entire thoracic part. Positive effects include the release of the sternum and surrounding structures. Accessing the rib cage facilitates deep natural breathing, promotes better oxygenation and overall recovery. Massage touches relieve any tension caused by bronchial disease or asthma.

The abdominal massage consists mainly of circular touches similar to stroking, friction and very fine kneading of the abdominal muscles and lateral parts of the abdominal wall. This massage can alleviate indigestion and soothe nerves, and it also activates and improves the function of internal organs.

This type of massage relieving stress and tension in the abdomen and chest area is particularly suitable for mentally and emotionally stressed persons or individuals who physically strain these muscle parts. Using a suitable oil, chest massage has a noticeable cosmetic effect and the aroma of oils is a pleasant relaxing supplement.

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