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To Slim Down My Rear End - Health - Nairaland

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For The Fat People That Wish To Slim Down Their Size / How I Can Slim Down And Lose Belly Fat Fast / I Want To Slim Down (2) (3) (4)

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To Slim Down My Rear End by bootysue(f): 11:35pm On Jul 09, 2005
I am 101% sure I am acting as the voice of many black women.

I have been adding weight lately which now makes me a size 14 (down). However, the problem I have is my butt. Prior to now, I used to love the attention I get from men but now I can't stand it anymore. My sweets loves it to bits and thats the only consoltaion I've got but I really want to lose some of it.

I have done everything possible from jogging to gyming and swimming but it hasn't worked at all. Instead, all the other parts go down, but it feels like it only gets bigger. It just flipping has a life of its own. It can be really embarrasing and my friends tease me alot with it and guys saying things like, "I knew it was you from the back". That to me sounds cheeky but they ain't wrong at all.

This is not a joke. Please give me all the tips you have and I will work on them.
Re: To Slim Down My Rear End by kazey(m): 6:24am On Jul 10, 2005
Appreciate your God given features. I love ladies that have what you have, and many other guys would also. So honestly, i am confused, that someone actually want to shed those features that turns guys on? rolleyes shocked
Re: To Slim Down My Rear End by jogego(m): 12:43pm On Jul 10, 2005
Why oh why are our black sistas getting so brainwashed by the western press. I love me a wonderful peace o ass. make no mistakes about that. We are richly endowed and I think since the oyinbos cant have it, they decide to call it unsexy. Aint nothing as sexy as a figure 8 sepe sepe(apologies to shina peters)

Please keep yourself the way you are.
Re: To Slim Down My Rear End by buddy(m): 4:15pm On Jul 10, 2005
what you have others want o, i guess you should keep your head up and ignore the teasing, you will be fine.
Re: To Slim Down My Rear End by hotangel2(f): 4:35pm On Jul 10, 2005
A sister's wearing a size 14 and you are saying you love it! A size 14 is like big!

Anyways try tonning your butt. That's what I do (not because mine's big, but because tonning makes your butt firmer). Go to the gym and tone your butt. Some exercise help, not just running on thread mills or jogging.

Do the right exercise, because you must have been doing the wrong one. Jogging is mostly concerned with weight loss, it doesn't affect the butt much. The stair masters help a lot. It's give you your perfect butt when you do the right amount, like 30 minutes on the stair master.
Re: To Slim Down My Rear End by Seun(m): 4:58pm On Jul 10, 2005
How big is a size 14?

Anyway, I doubt that 30 minutes in any machine will cause her buttocks to shrink, but I am sure there are specific exercises that can help. Fat in that area will probably be the last to go if you choose the work-out route, but you may have another option:

"Liposuction is a popular operation in plastic surgery which removes fat from certain places of the human body (typically abdomen, thighs, buttocks) by liquefying it and removing it through a hollow needle. While exercise and dieting may be useful for ridding oneself of unwanted weight and fat, some fat deposits may not respond to an individual's efforts at weight loss. Applying liposuction techniques may be an option in these situations."
http://en.wikipedia.org/wiki/Liposuction

This report suggests that fat in your buttocks (more common among women) is not as much of a health risk as fat in your belly (more common among men).
Re: To Slim Down My Rear End by hotangel2(f): 5:03pm On Jul 10, 2005
I meant 30 minutes per day. Well a size 14 is big. If we are talking about the same size 14. Her age could also count. You don't wana advice someone to do Liposuction, it's dangerous.
Re: To Slim Down My Rear End by Seun(m): 5:27pm On Jul 10, 2005
Whether she's considering vigorous exercise or liposuction, I hope she'll consults experts (doctors) who will advice her better about the risks involved in each treatment, the likelihood of success, et cetera.

I don't know how big size 14 is, but if[b] nobody is complaining [/b]and the fat isn't pronounced in other parts of your body (such as your belly) then perhaps you shouldn't worry too much about it.

1 Like

Re: To Slim Down My Rear End by mamba(m): 7:11pm On Jul 10, 2005
Girl, I'll advise you to keep your ikebe and don't listen to hot-angel...

Size 14 is still OK (IMO)
Re: To Slim Down My Rear End by legry(m): 11:06am On Jul 11, 2005
Plase Please for the ove of mankind LEAVE YOUR BUTT ALONE, just leave it okay , act like you cant see or feel it , j ju ju just dont touch it
Re: To Slim Down My Rear End by Vieira(m): 11:44am On Jul 11, 2005
liposuction? Seun why would you even bring that up?? It is a dangerous fix that is not even permanent! if her booty is naturally big due to her genes then she'll just gain it back!

BootySue please take a picture of the offending bodypart and send it to me, then I'll be able to give you more expert advice.
Re: To Slim Down My Rear End by jogego(m): 12:17pm On Jul 11, 2005
expert opinion ke? Oga Vieria na when you become dietician abi na surgeon u be rolleyes invitation to treat gba le leyi oh
Re: To Slim Down My Rear End by Seun(m): 12:51pm On Jul 11, 2005
Vieira and hot-angel, how is liposuction more dangerous than other procedures in plastic surgery?
Re: To Slim Down My Rear End by jogego(m): 12:56pm On Jul 11, 2005
In actual fact Seun, I have seen a couple of tv programs where they have shown procedures going horribly wrong. And what people dont realise is that there is no fast way. If like Viera said, she is genetically endowed, doing a surgical procedure wont stop the weight piling up again.

Best way as far as am concerned is exercise and watching the diet. If this doent work, then one might think about the more radical approach of surgery
Re: To Slim Down My Rear End by Vieira(m): 1:10pm On Jul 11, 2005
Seun, plastic suregery as a whole is dangerous and that is why it should be the very very last option considered and not just suggested as if one is going for a hair cut!
Re: To Slim Down My Rear End by c0dec(m): 2:50pm On Jul 11, 2005
hey bootysue. i really don't get the picture.

can u like show us your booty? cool then i'll give u my advice.
Re: To Slim Down My Rear End by Seun(m): 3:28pm On Jul 11, 2005
Vieiera and Jogego,

I agree with you that liposuction should only be considered when all other approaches have failed. That is, as the last option. But it seems you may have missed a statement from bootysue:
I have done everything possible from jogging to gyming and swimming but it hasn't worked at all. Instead, all the other parts go down, but it feels like it only gets bigger.

If she has tried 'everything', then maybe the only thing left is liposuction. Will someone please tell us what size 14 is in centimetres?
Re: To Slim Down My Rear End by kazey(m): 3:38pm On Jul 11, 2005
size 14 should be

bust : 99 cm

waist: 79 cm

hips: 102 cm

Am I right? depending on the country. this for US.
Re: To Slim Down My Rear End by jogego(m): 4:18pm On Jul 11, 2005
personally, I dont believe in going under the knife unless there is a genuine and life threathning reason for it. Who said something cannot go wrong? In any case, most of the times, diets do not work simply cos it hasnt been followed religioulsy with a strict exercise plan.
Re: To Slim Down My Rear End by Seun(m): 6:51pm On Jul 11, 2005
There is nothing in this life that is not risky. Going to work is risky, staying at home is risky. Eating is risky, and going without food is also risky.

I have no qualms with getting something fixed in my body if I don't like it and it's affecting me too much. Just take the necessary precautions and know the risks before going for the procedure.

Dieting and exercing don't always work as well as all of you seem to think, and when you starve yourself and work your body so hard, there are risks involved, too. So as long as she is aware of all the options, she knows her situation better and will be able to make the right decision.
Re: To Slim Down My Rear End by obong(m): 7:36pm On Jul 11, 2005
Why try to lose thier black features. I guess this is the low cost michael jackson way
Re: To Slim Down My Rear End by makgod(m): 7:58pm On Jul 11, 2005
i agree with the idea of working out.,if e no work, then do what ever (with doc advice)
and by the way y are some guys in this forum so crazy about big ass? i dont like it when its too big.
Re: To Slim Down My Rear End by hotangel2(f): 11:38pm On Jul 11, 2005
God Bless you makgod. I don't know why they are all shouting that she should leave her big ass.
Re: To Slim Down My Rear End by jogego(m): 8:26am On Jul 12, 2005
angry angry angry @ hotangel & Seun.... GRRRR!!!!! GRRRRRRR!!!!!!!GRRRRRRRR!!!!!!!!!!!!!
Re: To Slim Down My Rear End by makgod(m): 8:37am On Jul 12, 2005
hey jogego...whats with dat exclamation......
Grrrrrrrrrrrr....? are u vomiting..?
Re: To Slim Down My Rear End by legry(m): 9:28am On Jul 12, 2005
i............ like big butts i can not lie tongue
Re: To Slim Down My Rear End by makgod(m): 11:29am On Jul 12, 2005
then u must be greedy grin
ur choice anyway (smiles)
Re: To Slim Down My Rear End by mosiate(f): 12:25pm On Jul 12, 2005
bootysue, if it were possible for us to exchange stature, I would be happy to do that for you and myself.

I'm too slim and straight and I hate [/b] it. I want to get big and fat by all means. I can't stand the embarassment I get on the road when I'm walking alone. Let's [change places].
Re: To Slim Down My Rear End by jogego(m): 12:28pm On Jul 12, 2005
makgod:

hey jogego...whats with that exclamation......
Grrrrrrrrrrrr....? are you vomiting..?

Na gr!!! dem dey do if dem dey vomit for ya side? Abeg make dem leave the ikebeic babe na!!! Meanwhile, I wan even ask sef, this kain ikebe, na which category e fall, cos we have different categories like

Idi-Araba,
Idi-Arere
Idi-opete,
Idi-ogede

etc etc

elders please shed more light
Re: To Slim Down My Rear End by Ra(f): 12:43pm On Jul 12, 2005
@bootysue, to some it might be a 'fixed asset'... your booty, to others, yourself inclusive, it might just be a bit too much.

If it bothers you that much darling, all you have to do is join a gym. There are very effective exercises for your rear. There's a particular one called the abductor, it's really very effective and one for your hips as well.

Thanks to advanced and yet advancing technology, these things are not as impossible as they used to appear. The very last thing I'll advice a woman to do is go under the knife for the sake of looking good. Plastic surgery should be the last resort in a drastic event such as facial or gross bodily harm during an accident... automobile or fire..etc, in my humble opinion.

Good luck babe.

1 Like

Re: To Slim Down My Rear End by Nobody: 6:03pm On Jul 12, 2005
how big is a size 14. pictures please. but i know one thing for sure: MEN LOVE BIG BOOTY LADIES. a slim lady who's gifted booty and bust wise is everyman's fantasy. left to me i'll say keep the booty.

if u wanna know if you're fat look at ur arms. if it's flabby then execise to loose some booty size. all the best wink.
Re: To Slim Down My Rear End by c0dec(m): 6:54pm On Jul 12, 2005
Right on the money, trae_z, let's see it and we'll advise you.

BTW, what your waist to booty ratio?

If it's like 3:5 like:

(courtesy trae_z)

Then keep it.

So what's the ratio?

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