₦airaland Forum

Pharmola:
Very likely you have left a period of time uncovered. Eg. You worked in Company A from Jan to June and company B August to December. An error will occur because July is unaccounted for. You could have done this in error so review the dates of your personal history to ensure they are continuous and the error will stop.

Please what if the person was unemployed for months. Eg from June to September, what should be done/filled in such situation/gap?
Thanks in anticipation

Anthonyo15:
IMPORTANT NOTICE TO ALL PROJECT STUDENTS

This is to inform all project students that the following conditions must be met before you can be assigned a supervisor;
1. You must be in the semester of project
2. You must have registered project in your portal
3. You must have acquired enough credit unit as analysed below
UNDERGRADUATE. - 105 Credit Units
POST GRAD. DIPLOMA. - 21 Credit Units
MASTER - ARTS. - 21 Credit Units
EDU. - 31 Credit Units
SST. - 20 Credit Units
SMS. - 38 Credit Units
Please come along with evidence of project registration AND print out of your results from the portal.

Please what of those of us in our 2nd semester of MIT that have done only 15units from the first semester, Total courses should be min 30units. Do I wait till I finish my 2nd semester (Then register for a 3rd Semester since I'll have more than 20units by then) before I can register for the project or can be assign a supervisor since this is my 2nd semester.

Modified
I graduated with 35 units total Ms.InfoTech (I only picked one optional course/semester and all core courses)

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ProfessorD:
Based on a 2,000 calorie diet:
Normal cholesterol intake per day is 300mg - if you have high cholesterol or high LDL -
cholesterol intake per day is to be 200mg or less.
How much is a serving? A serving is about the palm size of your hand. Shocking but true.
Basic Nigerian Dishes
The basic Egusi Soup enriched with few chunks of stockfish and two pieces of meat contains a total of roughly 700 calories per serving!!! Imagine eating it with about 3 wraps of pounded yam which is about 600 calories...
The largest food group it contains is Fat. Egusi is very high in fat content. It has about 60% fat. And imagine the more calories for those who love adding lots of palm oil to our egusi soup. It also
has about 11 percent carbohydrates.Proteins make up 30 percent while other elements make up the rest. Cholesterol - 306mg.

Okra Soup

Okra soup with about one or two pieces of fish and a minimal amount of palm oil would be very good. Okra soup alone contains about 105 calories only per serving. Here is a summary of what it contains:
Okra has about 2.8g of Fibre per serving, 3g of Fat, 4g of Carbohydrates and 11g of Protein. So for those trying to lose weight, why not try okra soup ALONE any time you are tempted to eat your
Pounded Yam or Eba.

Ewedu Soup
Ewedu is one of the good soups for weight loss. If you are looking for a low calorie meal, you can count on Ewedu, especially considering the fact that her brother Gbegiri is also low in calories. A serving of Ewedu alone without meat contains only 97 calories!
Let's break down each of the food groups:
Fat content of 4g out of which 10% is cholesterol.
The Carbohydrate content is 300mg (0.3g) and Protein is 18g. Ewedu comes first to mind. Ewedu leaves are also called Jew's mallow and have been used
for many medicinal purposes.

Snails

The calories in snail aren't always too accurate,because different snails come in different sizes.
This, however, is an estimate of the average snail which weighs about 100 grams. 1 snail contains
90 calories. Of this, 1g is fat, 16g is protein and Carbs comes to 2g. So while it is a healthy food; relatively low in Carbs and Fat, remember it's high in calories.

Fried Plantain

1 Slice of Fried plantain contains 68 calories

Wheat Flour

1 cup of wheat flour contains 455 calories and.the nutritional values are as follows.
Carbohydrates 96g, Protein 12.9g and Fat 1.2g.

Boiled or Roast Corn

A large corn cob between 7 to 9 inches in length contains 123 calories of which 80 percent is Carbohydrate. In a medium sized cob of corn, between 6 and 7 inches in length, you can expect about 88 calories and 80 percent Carbs. In a small corn cob, about 5.5 to 6 inches in length, there are about 63 calories.

Nice1

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