Good evening everyone.

I've been having this sudden increase in heart rate since morning and I don't seem to understand what's wrong.
Is it a common problem or should I be worried?

I have that stuff sometimes and mine was hereditary (dad).. just do good cardio exercises eg walking ,jugging.. eat alright..

vastolord4:
I have that stuff sometimes and mine was hereditary (dad).. just do good cardio exercises eg walking ,jugging.. eat alright..

Thanks... I'm a gym person so I feel kinda weird experiencing this.

Fabulouslouie:


Thanks... I'm a gym person so I feel kinda weird experiencing this.

Take drugs to regulate your BP as well.. de check your BP regularly, you're a Nigerian stress is normal (I take only prescribed drugs by the doctor)

Hello.

Just a quick one. Was a bit surprised when you mentioned 'palpitations', because for a gym person that is a not a frequent occurrence. Therefore the need to clarify when, how or the instance you noticed it.

Someone suggested stress or even elevated blood pressure. That's good. However, for someone who gyms, neither blood pressure or stress should affect you so.

Therefore, going to see your doctor would be the ideal way to check that there's nothing else the matter. Are there headaches, occasional tiredness, or blurring of vision? When was the last time you saw your doctor?

Anyway, should you think I can help you further, kindly DM me on WhatsApp 08084463253.

modestatus:
Hello.

Therefore, going to see your doctor would be the ideal way to check that there's nothing else the matter. Are there headaches, occasional tiredness, or blurring of vision? When was the last time you saw your doctor?

Anyway, should you think I can help you further, kindly DM me on WhatsApp 08084463253.

There are no other side symptoms. Just a sudden irregular rythm and then it's gone.

I've had a bit of anxiety lately but can that really trigger something like this?

Fabulouslouie:


There are no other side symptoms. Just a sudden irregular rythm and then it's gone.

I've had a bit of anxiety lately but can that really trigger something like this?

My guess is lack of magnesium and/or potassium. I usually had anxiety that came with heart palpitations too and it stopped after I started supplementing magnesium.

Like yourself, I workout too. When you workout your body uses up electrolytes like sodium, potassium and magnesium and you need to replenish them frequently more than people who do not work out.

The same happened to me ten years ago when I took a break off strenuous exercise. I likened it to a dog trying to communicate to its owner that it desired a stroll outside. After three days my body normalized to doing zero form of exercise. Maybe you took a break recently. There’s nothing to fear.

If the symptom persists past a third day, you know where to go. Nairalanders will only prescribe preposterous remedies — from consuming urine to ingesting potentially toxic potions.

Heart palpitations are a feeling like your heart is racing, pounding, or like you have missed heartbeats.
You can feel palpitations in your chest, throat or neck.

Palpitations can happen at any time, even if you are resting or doing normal activities.
Although they may be startling, palpitations are not usually serious or harmful.
However, they can sometimes be related to an abnormal heart rhythm that needs medical attention.

Heart palpitations are common, but they can be startling because you aren’t usually aware of your heartbeat.
The feeling of a racing or pounding heart normally doesn’t last long and isn’t a reason to worry.
Since some heart palpitations are caused by things you can control, you may be able to prevent them.

Stress, exercise, medication or, rarely, a medical condition can trigger them.
Although heart palpitations can be worrisome, they're usually harmless.
Rarely, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that might require treatment.

We did a research for you online because we care.

Meanwhile,
Get ready to see your physician NOW!

Doctors in the house, kindly help a member out.

Hubeznigeria:
If you take caffeinated drinks you might want to consider quitting it. Still talk to a doctor to rule out possible underlying health condition. You're healed in Jesus name, Amen.

AMEN.
God bless you. .

If your B.P is high too, You probably have a valve problem, try do an Echocardiogram to see what's wrong exactly.

See a doctor.com

Certain anxieties can also contribute tho - i can relate

do you smoke weed?

Seek medical attention at a respectable hospital before you drop dead


That you are a Gym person doesn't preclude you from heart problems or failure... Many Sportsmen have collapsed and died while actively engaging in their sport..

So no let that your flat tummy and 6-pack deceive you.

Damnnn niggar

Brother all those ones na story

Just tell one niggar for your area make him light up one tie of weed for you

Check your BP Biko.

Heart issues if you have a history of palpitations.

Your arteries are getting blocked and narrower.

Fabulouslouie:
Good evening everyone.

I've been having this sudden increase in heart rate since morning and I don't seem to understand what's wrong.
Is it a common problem or should I be worried?

Heart palpitations are normal. Dear not.

Good news is on the way for you.

Your spirit can sense it, soon you'll rejoice.

Hm

Fabulouslouie:
Good evening everyone.

I've been having this sudden increase in heart rate since morning and I don't seem to understand what's wrong.
Is it a common problem or should I be worried?

sugar, pepsi and excess weight

Too much masturbation

i'll take that to mean you've been taking too much hot drinks lately

Too much gym activities can cause heart palpitations, it even killed one body builder. So go slow,

1. May be you eat a lot of fruits containing potasium like oranges, tomatoes, avocado pear, banana.
2. May be you deny yourself sleep.
3. May be you do not drink enough water to help your kidney regulate your body's potassium levels.

Try drink about 2-3 liters of water every day and try to sleep when ever sleep comes. Don't starve yourself sleep.

post=116080903:
Heart palpitations are a feeling like your heart is racing, pounding, or like you have missed heartbeats.
You can feel palpitations in your chest, throat or neck.

Palpitations can happen at any time, even if you are resting or doing normal activities.
Although they may be startling, palpitations are not usually serious or harmful.
However, they can sometimes be related to an abnormal heart rhythm that needs medical attention.




Heart palpitations are common, but they can be startling because you aren’t usually aware of your heartbeat.
The feeling of a racing or pounding heart normally doesn’t last long and isn’t a reason to worry.
Since some heart palpitations are caused by things you can control, you may be able to prevent them.

Stress, exercise, medication or, rarely, a medical condition can trigger them.
Although heart palpitations can be worrisome, they're usually harmless.
Rarely, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that might require treatment.

You copied this thing on google to sound smart lmao.

If you are an honest person you would have posted your source, sometimes I wonder what you do with all the fake clout you gather on nairaland. Something you know nothing about you just copy and paste it without source like it came from your own head.

https://www.mayoclinic.org/diseases-conditions/heart-palpitations/symptoms-causes/syc-20373196#:~:text=Heart%20palpitations%20(pal%2Dpih%2D,%2C%20they're%20usually%20harmless.

Be calm

Excessive masturbation

sammirano:
Too much gym activities can cause heart palpitations, it even killed one body builder. So go slow,

Really?
Tell us what really killed him

Starcrest1:

Too much gym activity didn't kill the bodybuilder, an undiagnosed heart condition did.

Thank you!
This is more like it.

Lasisi69,
Let's here from you biko.
Awon eyan Mayweather

Fabulouslouie:


Thanks... I'm a gym person so I feel kinda weird experiencing this.

Ignore internet advice.
Go and do medical checkup.

The truth is some "fit" people are highly susceptible to heart problems
due to heredity e.g Kanu Nwakwo.

Go and do checkup before it is too late.

Don't take it lightly.
It may be a symptom of an underlying cardiac problem.
If it persists visit a cardiologist.

sammirano:
Too much gym activities can cause heart palpitations, it even killed one body builder. So go slow,

Mechie oni nsi