₦airaland Forum

nairalee:
I want you to first realize that Weight gain is caused majorly by genetics before meal consumption. No matter how many food Buhari chop for this life e no fit fat.

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

iichidodo:
[color=#1986BC] All foods can gain you weight, adding calories isn't a question of culinary or physical but of psychology and mental wellbeing. If you're in a "good place" mentally,even a cup of water and yoga will make you gain weight and fresh looking...[/color]

iichidodo:
[color=#1986BC] All foods can gain you weight, adding calories isn't a question of culinary or physical but of psychology and mental wellbeing. If you're in a "good place" mentally,even a cup of water and yoga will make you gain weight and fresh looking...[/color]

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Pochettino:
Oats
Milk
Eggs
Chicken
Beans
Fried foods

nairalee:
I want you to first realize that Weight gain is caused majorly by genetics before meal consumption. No matter how many food Buhari chop for this life e no fit fat.

Offpoint1:
Food for thoughts 😂

Gaining weight has to do with your metabolism, if yours is as fast as mine... Nothing on earth you'll eat that will add an ounce to you.

The only evidence will be on your skin.

I've once went on that mission, I gave up nothing was showing after 3 months.

If fat no dey your genetic code, forget it...

nairalee:
I want you to first realize that Weight gain is caused majorly by genetics before meal consumption. No matter how many food Buhari chop for this life e no fit fat.

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

onatisi:
It is not the amount of food that makes you gain weight but how inactive you are . Eat plenty starch, carbohydrates and protein , the. Reduce your physical activity by 50% ,sleep more

Totalrecovery:
For this economy??

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

AfonjaConehead:
Bros it's better the harmattan with it's cold than this heat down here...

ScarletBrace:
Three eggs do the same job as one.
Ask any doctor or nutritionist.

XtraFortunes:
You just made me laugh man even though I dex vex before

brosiye99:
Eat a lot of meat especially offals(Kidney, liver, gizzard) and also take lots of yoghurt and full cream milk. There is this milk called complan milk. It is a high calorie milk and good for weight gain

Tallesty1:
Who vex you before?

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.