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Recipe For Losing Weight..... Lose 12kg In Two Weeks - Food (9) - Nairaland

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Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 9:45am On Feb 23, 2017
BurningBlade:
So you don't wanna lose weight? grin
Lmao! cheesy

Mscheeew angry

I do, but the one I'm seeing here is depressing me already.
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 9:47am On Feb 23, 2017
bellong:


Buhahahaha...

Recession is more reason to do it to save cost.
Save cost ke? I'm seeing steak...

That sounds like 'ishon'. E be like sey you never price meat this month.

What in God's name is Salami, bikonu? The only Salami I know is Mr Salami, my neighbour.

One tomato??

Coffee... bleh!!

Grated carrot and lime...Bellong you dey find who you go give ulcer.

Salad and broccoli: those are what they feed ruminants in my area.

Boiled lean fish, with lemon and butter : That is just nasty! angry

Broccoli and califlower: I feel sick and dizzy... cry
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 10:21am On Feb 23, 2017
@Ishilove,

cheesy cheesy cheesy cheesy cheesy cheesy cheesy

From time of John the Baptist, kingdom of God suffers violence... Only the violent will take it by force
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 10:23am On Feb 23, 2017
bellong:
@Ishilove,

cheesy cheesy cheesy cheesy cheesy cheesy cheesy

From time of John the Baptist, kingdom of God suffers violence... Only the violent will take it by force
I will use violence to slay demons and what not but I cannot suffer myself in the name of dieting grin

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 10:24am On Feb 23, 2017
Ishilove:

I will use violence to slay demons and what not but I cannot suffer myself in the name of dieting grin

Picture of you needing a diet or....
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Nobody: 10:26am On Feb 23, 2017
wink
Ishilove:

I will use violence to slay demons and what not but I cannot suffer myself in the name of dieting grin
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 10:50am On Feb 23, 2017
bellong:


Picture of you needing a diet or....
Hmmm...oaky! cheesy

Look down, dear. That's me

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 10:55am On Feb 23, 2017
Silkmoth33:
wink
Baby Doctor smiley
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 11:06am On Feb 23, 2017
Ishilove:

Hmmm...oaky! cheesy

Look down, dear. That's me

Chic.. you are wonderfully and fearfully made.... cheesy

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 11:11am On Feb 23, 2017
bellong:


Chic.. you are wonderfully and fearfully made.... cheesy
My dear, we thank God for His perfect works cheesy
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 11:19am On Feb 23, 2017
Ishilove:

My dear, we thank God for His perfect works cheesy

Hallelujah..

The babe up there does not need diet but one year dry fasting..... cheesy

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 11:22am On Feb 23, 2017
bellong:


Hallelujah..

The babe up there does not need diet but one year dry fasting..... cheesy
So you don't believe that is me?? shocked

Seriously though, society needs to stop the body shaming. If she is healthy and comfortable in her skin, why complain?
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by BurningBlade: 11:25am On Feb 23, 2017
Ishilove:

Lmao! cheesy

Mscheeew angry

I do, but the one I'm seeing here is depressing me already.
Don't worry, I know how to epp u. grin
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 11:33am On Feb 23, 2017
Ishilove:

So you don't believe that is me?? shocked

Seriously though, society needs to stop the body shaming. If she is healthy and comfortable in her skin, why complain?

Nah.. I don't body shame people. I am an advocate of living healthy irrespective of your size. However, more often than not, plus size or overweight people have too much cholesterol in their system which is dangerous to health.

2 Likes

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 11:43am On Feb 23, 2017
BurningBlade:
Don't worry, I know how to epp u. grin
How?
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 11:44am On Feb 23, 2017
bellong:


Nah.. I don't body shame people. I am an advocate of living healthy irrespective of your size. However, more often than not, plus size or overweight people have too much cholesterol in their system which is dangerous to health.
Okay o.
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Mimzyy(f): 11:54am On Feb 23, 2017
Uncle Bee, so you have this kinda info at hand and i've been thinking of how to lose weight. Not fair, not fair. cry


bellong:
DAY ONE

Breakfast: 1 cup of coffee and 1 cube of sugar
Lunch : 2 hard-boiled egg, portion of boiled spinach and 1 tomato
Dinner: 200 grams of Steak (steak is a cut of beef sliced perpendicular to the muscle fiber), green-salad with lemon and olive oil


DAY TWO

Breakfast: 1 cup of coffee and 1 cube of sugar
Lunch: 1 slice of Salami (This is a cured sausage, fermented and air dried meat. You can improvise) and 100grams of Yoghurt
Dinner: 200gram of Steak, green salad and 1 fruit (any).


DAY THREE

Breakfast: 1 cup of coffee, 1 cube of sugar and 1 toast bread (without egg)
Lunch: Boiled spinach, 1 tomato and 1 fruit
Dinner: 2 hard-boiled egg, 1 slice of Salami and green salad.


DAY FOUR

Breakfast: 1 cup of coffee, 1 cube of sugar and 1 toast bread (without egg).
Lunch: 1 hard boiled egg, 1 grated carrot, 25 grams fat free cheese (in Yoruba, it is called wara)
Dinner: 2 cups of orange juice and 100grams Yoghurt


DAY FIVE

Breakfast: 1 large grated carrot (with lemon)
Lunch: 200grams of Boiled lean fish (with lemon and butter)
Dinner: 1 steak (200 grams), salad and broccoli or cauliflower


DAY SIX

Breakfast: 1 cup of coffee, 1 cube of sugar
Lunch: 2 hard-boiled egg and 1 big grated carrot
Dinner: 200 gram chicken (only the meat part without the skin) and salad


DAY SEVEN

Breakfast: Sugarless Tea (Lipton or lemon tea is advised)
Lunch: Grilled meat (200 gram) and Fresh fruit
Dinner: Eat nothing

2 Likes

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by BurningBlade: 11:55am On Feb 23, 2017
Ishilove:

How?
Read my mind. wink grin
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 12:01pm On Feb 23, 2017
BurningBlade:
Read my mind. wink grin
I'm not a mind reader angry
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 2:00pm On Feb 23, 2017
Ishilove:

I'm not a mind reader angry

He wants to EPP you with the blade.. tongue

Mimzyy:
Uncle Bee, so you have this kinda info at hand and i've been thinking of how to lose weight. Not fair, not fair. cry



Show me the weight you want to lose.. cheesy

2 Likes

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 6:19pm On Feb 23, 2017
bellong:


He wants to EPP you with the blade.. tongue
Hin plan o wa failure eh
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Adesiji77: 6:37pm On Feb 23, 2017
Ishilove:

Lmao! cheesy

Mscheeew angry

I do, but the one I'm seeing here is depressing me already.

If I hear say you wan lose weight... angry
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 6:49pm On Feb 23, 2017
Adesiji77:


If I hear say you wan lose weight... angry
But I want to na. I wanna be Figure Plywood; no chest no nyash grin

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Adesiji77: 7:34pm On Feb 23, 2017
Ishilove:

But I want to na. I wanna be Figure Plywood; no chest no nyash grin

For your mind. Kolewerk tongue
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 7:39pm On Feb 23, 2017
Ishilove:

But I want to na. I wanna be Figure Plywood no chest no nyash grin


shocked shocked shocked shocked shocked shocked shocked
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 7:56pm On Feb 23, 2017
Adesiji77:


For your mind. Kolewerk tongue
It must werk o cheesy

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 7:57pm On Feb 23, 2017
bellong:


shocked shocked shocked shocked shocked shocked shocked
Yels, bellong dearie? It isn't strange, is it? wink

Flat ass and agbalumo seed boobs are all the rave, so I heard.
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 8:09pm On Feb 23, 2017
Ishilove:

Yels, bellong dearie? It isn't strange, is it? wink

Flat ass and agbalumo seed boobs are all the rave, so I heard.

You better don't be deceived. Who wants a chopstick in the name of diet... Most men like them full on.. you want to model ni
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 8:13pm On Feb 23, 2017
bellong:


You better don't be deceived. Who wants a chopstick in the name of diet... Most men like them full on.. you want to model ni
My dear, that's what you men want. Bones bones everywhere! cheesy

Us fuller figured babes quarrel with bus conductors daily because they feel you have occupied a seat meant for 4 people, so it's byebye curves and welcome bones!! cheesy cheesy
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 8:35pm On Feb 23, 2017
Ishilove:

My dear, that's what you men want. Bones bones everywhere! cheesy

Us fuller figured babes quarrel with bus conductors daily because they feel you have occupied a seat meant for 4 people, so it's byebye curves and welcome bones!! cheesy cheesy

Lies from the pit of hell.

Why would any man wants another she-male?
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 8:37pm On Feb 23, 2017
bellong:


Lies from the pit of hell.

Why would any man wants another she-male?
I dunno. Ask those men who like 'em skeletal.

grin

1 Like

Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 8:42pm On Feb 23, 2017
Ishilove:

I dunno. Ask those men who like 'em skeletal.

grin

They are in the minority...

Don't let any man make you bury your resources.. Remember the parable of the talents?

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