₦airaland Forum

Good day fams, please what tonic or prescription can I get over the counter to help me increase weight and add fat. I'm just too skinny and I hate my looks especially the way I'm looking veiny. Or what food time table can you come up with for me so I can add body I just think too much. I'm 23

I want to be slim, and u want to be fat,life Sha no balance.

Aimerosa25:
I want to be slim, and u want to be fat,life Sha no balance.

Tell me how you take day I wan know make we share idea

I can help you both.

You both need each other.

icenti:
Tell me how you take day I wan know make we share idea

I am weighing 90. Kg,I want to drop 20 kg.

Ladylite:
I can help you both.

You both need each other.

Okay how. WhatsApp me 08134881580

icenti:
Good day fams, please what tonic or prescription can I get over the counter to help me increase weight and add fat. I'm just too skinny and I hate my looks especially the way I'm looking veiny. Or what food time table can you come up with for me so I can add body I just think too much. I'm 23

Get Apetamin syrup.

ceeceeuwa:
Get Apetamin syrup.

Okay what else again .. I day go pharmacy like this

icenti:
Okay what else again .. I day go pharmacy like this

Nothing else. Just eat healthy and stay safe!
Apetamin syrup is kinda scarce though.
It would also make you eat and sleep a lot.

ceeceeuwa:
Nothing else. Just eat healthy and stay safe!
Apetamin syrup is kinda scarce though.
It would also make you eat and sleep a lot.

I just bought it for 3000 I need another one... B like say fat no day my lineage

ceeceeuwa:
Nothing else. Just eat healthy and stay safe!
Apetamin syrup is kinda scarce though.
It would also make you eat and sleep a lot.

I guess I'm suffering the same issue as op
Same age as op but I'm looking 15
I already bought wate on and apetamin with heamoglobin syrup
Still no changes

slimsophiediva:
I guess I'm suffering the same issue as op
Same age as op but I'm looking 15
I already bought wate on and apetamin with heamoglobin syrup
Still no changes

So how do you take them?

I'm going to get the remaining this afternoon. I must dd weight ooo

Eat well...sleep well...focus on high dense calories food...lift weight and thank me later.

Note: give it like 3 to 4 months it's not magic.

Aimerosa25:
I am weighing 90. Kg,I want to drop 20 kg.

Waaaaat

That's some suicide mission mehnnn...

Eulalia:
Waaaaat

That's some suicide mission mehnnn...

oya suggest na at least , thanks.

If you want to add weight, its simple.

Pap with milk in the morning ( full cream milk)

Fufu with any other soup apart from vegetable soup. In the afternoon.

Snack with malt and milk.

At night, rice with beef or chicken stew.

Do this routine for one week. Thank me later.

As for me, I'm on diet and I like how I'm looking now. So before my birthday, I'll be looking sweet sixteen. I'm aiming at size 10. Been switching between 10/12. Back to 10 and can go 9 but my wardrobe go hear am o.

All my pants are becoming saggy. Its well.

Aimerosa25:
oya suggest na at least , thanks.

Ok.

I'm also shedding some weight. So what I do.

I start by fasting for most part of the first three days. Like six to 4 or 6.
Then try to eat exactly 6. It has to be something light. I do cornmeal cereal.

After that three days.

Reduce or cut out the following

White rice
Whole meal bread
Whole cream milk
Yellow garri EBA
Fufu.
Carbonated drinks ( worst culprit)


Include the following
Skimmed milk (dano is good and still taste better than marvel milk)
Ijebu garri for eba works great
Boiled eggs to prevent your skin from sagging as you slim down. ( collagen)
Vegetables all the way, for swallow, rice.


Eat your last meal of the day latest at 6pm.

You'll drop drastically if you can follow this diet.

Eulalia:
If you want to add weight, its simple.

Pap with milk in the morning ( full cream milk)

Fufu with any other soup apart from vegetable soup. In the afternoon.

Snack with malt and milk.

At night, rice with beef or chicken stew.

Do this routine for one week. Thank me later.

As for me, I'm on diet and I like how I'm looking now. So before my birthday, I'll be looking sweet sixteen. I'm aiming at size 10. Been switching between 10/12. Back to 10 and can go 9 but my wardrobe go hear am o.

All my pants are becoming saggy. Its well.

With which money?
See wetin you type keep for am.

I do try to watch my weight, but whenever I overdo- my hips loses some inches and I don’t like that. Now I just avoid (excess)sugar and do routines that focuses on my core.

Eulalia:
Ok.

I'm also shedding some weight. So what I do.

I start by fasting for most part of the first three days. Like six to 4 or 6.
Then try to eat exactly 6. It has to be something light. I do cornmeal cereal.

After that three days.

Reduce or cut out the following

White rice
Whole meal bread
Whole cream milk
Yellow garri EBA
Fufu.
Carbonated drinks ( worst culprit)


Include the following
Skimmed milk (dano is good and still taste better than marvel milk)
Ijebu garri for eba works great
Boiled eggs to prevent your skin from sagging as you slim down. ( collagen)
Vegetables all the way, for swallow, rice.


Eat your last meal of the day latest at 6pm.

You'll drop drastically if you can follow this diet.

thanks.

pocohantas:
With which money?
See wetin you type keep for am.

I do try to watch my weight, but whenever I overdo- my hips loses some inches and I don’t like that. Now I just avoid (excess)sugar and do routines that focuses on my core.

Lol @_with which money.


Yes I lose hips too but not much. what can one do? Better than to be looking fat like who don born when I'm still sisi oge . I look better slimmer though or maybe I like it when I'm slimmer.

I guess you do target exercise. I'm too lazy for such. Though I do briskly walk when I get the chance to.

Op will be able to afford it since she wants it at all cost

Aimerosa25:
thanks.

You're welcome.

Eulalia:
Lol @_with which money.


Yes I lose hips too but not much. what can one do? Better than to be looking fat like who don born when I'm still sisi oge . I look better slimmer though or maybe I like it when I'm slimmer.

I guess you do target exercise. I'm too lazy for such. Though I do briskly walk when I get the chance to.

Op will be able to afford it since she wants it at all cost

Honestly, eating “junk” takes money. Ever since I cut down on my nonsense choplife, I have saved a lot. I can’t even call myself fat, he doesn’t think I am fat either. I wear size 10 tops, but my jeans are 14. I don’t like to be slim, I just want slimmer waist and arms. Walking is good, I walk sometimes too, but never planned.

Make OP do as you said and get back to us.

pocohantas:
Honestly, eating “junk” takes money. Ever since I cut down on my nonsense choplife, I have saved a lot.

I can’t even call myself fat, he doesn’t think I am fat either. I wear size 10 tops, but my jeans are 14.[

Oh i see. I'm not fat either but very weighty maybe because of my height. So I like to be feather weight so at least "he" can lift me with ease at the beach or when playing hahahaaa... I just like to feel light weight though.

I don’t like to be slim, I just want slimmer waist and arms. Walking is good, I walk sometimes too, but never

[b]Yeah its good to maintain those curves as a woman. The arms I learnt is from whole meal bread. Maybe you wanna watch that too.
For waist, I don't really have ish.

Its all about discipline and control dear. Some times, you just loose guards and start indulging unplanned before you know it, you've gone over board. . planned.

Make OP do as you said and get back to us.

Las las, we shall all achieve our different aims and be alright .

icenti:
So how do you take them?

I'm going to get the remaining this afternoon. I must dd weight ooo

I take the wate on morning and afternoon
Then apetamin at night
But you must have food at home
You can eat 10times a day
Even at midnight

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slimsophiediva:
I take the wate on morning and afternoon
Then apetamin at night
But you must have food at home
You can eat 10times a day
Even at midnight

Did it work for you? if yes, how long did it take before you started seeing results

Yes
[Divblock]Congrats[/Divblock]

icenti:
Did it work for you? if yes, how long did it take before you started seeing results

Well someone told me my chicks are coming up
But I don't really see any changes

slimsophiediva:
Well someone told me my chicks are coming up
But I don't really see any changes

I don't mind if I can see some tips on gaining more weight

slimsophiediva:
I don't mind if I can see some tips on gaining more weight

I really need to gain weight
My picture is attached
Please help out with ideas

Sharing from experience
I also got lean due to stress, I was not happy about it so I checked some reviews online and came to know about apetamin
I went to the chemist to get it at 2k
It really helped me in gaining weight fast but I ate well o
After one bottle I was turning chubby apetamin is good but it adds flesh to one's tummy I was not happy about that cus I had a small waist naturally
It was 22-23 before apetamin but after the second bottle it turned 25-26 I was not happy so I stopped it

Currently now am using blood tonic with another syrup I won't like to mention,
It did not add fat to my tummy only my hips which am very happy about.