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Why Sugar Is Toxic To The Body

In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of "poison" was: "Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Physically: Any substance which inhibits the activity of a catalyst which is a minor substance, chemical or enzyme that activates a reaction."1 The dictionary gives an even broader definition for "poison": "to exert a harmful influence on, or to pervert".
Dr. Martin classified refined sugar as a poison because it has been depleted of its life forces, vitamins and minerals. "What is left consists of pure, refined carbohydrates. The body cannot utilize this refined starch and carbohydrate unless the depleted proteins, vitamins and minerals are present. Nature supplies these elements in each plant in quantities sufficient to metabolize the carbohydrate in that particular plant. There is no excess for other added carbohydrates. Incomplete carbohydrate metabolism results in the formation of 'toxic metabolite' such as pyruvic acid and abnormal sugars containing five carbon atoms. Pyruvic acid accumulates in the brain and nervous system and the abnormal sugars in the red blood cells. These toxic metabolites interfere with the respiration of the cells. They cannot get sufficient oxygen to survive and function normally. In time, some of the cells die. This interferes with the function of a part of the body and is the beginning of degenerative disease."2

Refined sugar is lethal when ingested by humans because it provides only that which nutritionists describe as "empty" or "naked" calories. It lacks the natural minerals which are present in the sugar beet or cane.

In addition, sugar is worse than nothing because it drains and leaches the body of precious vitamins and minerals through the demand its digestion, detoxification and elimination makes upon one's entire system. So essential is balance to our bodies that we have many ways to provide against the sudden shock of a heavy intake of sugar. Minerals such as sodium (from salt), potassium and magnesium (from vegetables), and calcium (from the bones) are mobilized and used in chemical transmutation; neutral acids are produced which attempt to return the acid-alkaline balance factor of the blood to a more normal state.

Sugar taken every day produces a continuously overacid condition, and more and more minerals are required from deep in the body in the attempt to rectify the imbalance. Finally, in order to protect the blood, so much calcium is taken from the bones and teeth that decay and general weakening begin. Excess sugar eventually affects every organ in the body. Initially, it is stored in the liver in the form of glucose (glycogen). Since the liver's capacity is limited, a daily intake of refined sugar (above the required amount of natural sugar) soon makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts and the thighs.

When these comparatively harmless places are completely filled, fatty acids are then distributed among active organs, such as the heart and kidneys. These begin to slow down; finally their tissues degenerate and turn to fat. The whole body is affected by their reduced ability, and abnormal blood pressure is created. The parasympathetic nervous system is affected; and organs governed by it, such as the small brain, become inactive or paralyzed. (Normal brain function is rarely thought of as being as biologic as digestion.) The circulatory and lymphatic systems are invaded, and the quality of the red corpuscles starts to change. An overabundance of white cells occurs, and the creation of tissue becomes slower. Our body's tolerance and immunizing power becomes more limited, so we cannot respond properly to extreme attacks, whether they be cold, heat, mosquitoes or microbes.

Excessive sugar has a strong mal-effect on the functioning of the brain. The key to orderly brain function is glutamic acid, a vital compound found in many vegetables. The B vitamins play a major role in dividing glutamic acid into antagonistic-complementary compounds which produce a "proceed" or "control" response in the brain. B vitamins are also manufactured by symbiotic bacteria which live in our intestines. When refined sugar is taken daily, these bacteria wither and die, and our stock of B vitamins gets very low. Too much sugar makes one sleepy; our ability to calculate and remember is lost.

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migraine headache

A is a form of vascular headache. Migraine headache is caused by vasodilatation (enlargement of blood vessels) that causes the release of chemicals from nerve fibers that coil around the large arteries of the brain. Enlargement of these blood vessels stretches the nerves that coil around them and causes the nerves to release chemicals. The chemicals cause inflammation, pain, and further enlargement of the artery. The increasing enlargement of the arteries magnifies the pain.

Migraine attacks commonly activate the sympathetic nervous system in the body. The sympathetic nervous system is often thought of as the part of the nervous system that controls primitive responses to stress and pain, the so-called "fight or flight" response, and this activation causes many of the symptoms associated with migraine attacks; for example, the increased sympathetic nervous activity in the intestine causes nausea, vomiting, and diarrhea.

Sympathetic activity also delays emptying of the stomach into the small intestine and thereby prevents oral medications from entering the intestine and being absorbed.

The impaired absorption of oral medications is a common reason for the ineffectiveness of medications taken to treat migraine headaches.

The increased sympathetic activity also decreases the circulation of blood, and this leads to pallor of the skin as well as cold hands and feet.

The increased sympathetic activity also contributes to the sensitivity to light and sound sensitivity as well as blurred vision.

Migraine afflicts 28 million Americans, with females suffering more frequently (17%) than males (6%). Missed work and lost productivity from migraine create a significant public burden. Nevertheless, migraine still remains largely underdiagnosed and undertreated. Less than half of individuals with migraine are diagnosed by their doctors.

Allergy facts

Allergy involves an exaggerated response of the immune system.


The immune system is the body's organized defense mechanism against foreign invaders, particularly infections.


Allergens are substances that are foreign to the body and can cause an allergic reaction.


IgE is the allergy antibody.


Allergies can develop at any age.


Your risk of developing allergies is related to your parents' allergy history.

Introduction

In this review you will learn how allergy relates to the immune system. You will begin understanding how and why certain people become allergic. The most common allergic diseases are discussed briefly in this article.

What does an allergy mean?

An allergy refers to an exaggerated reaction by our immune system in response to bodily contact with certain foreign substances. It is exaggerated because these foreign substances are usually seen by the body as harmless and no response occurs in non- allergic people. Allergic people's bodies recognize the foreign substance and one part of the immune system is turned on. Allergy-producing substances are called "allergens." Examples of allergens include pollens, dust mite, molds, danders, and foods. To understand the language of allergy it is important to remember that allergens are substances that are foreign to the body and can cause an allergic reaction in certain people.

When an allergen comes in contact with the body, it causes the immune system to develop an allergic reaction in persons who are allergic to it. When you inappropriately react to allergens that are normally harmless to other people, you are having an allergic reaction and can be referred to as allergic or atopic. Therefore, people who are prone to allergies are said to be allergic or "atopic."

Austrian pediatrician Clemens Pirquet (1874-1929) first used the term allergy. He referred to both immunity that was beneficial and to the harmful hypersensitivity as "allergy." The word allergy is derived from the Greek words "allos," meaning different or changed and "ergos," meaning work or action. Allergy roughly refers to an "altered reaction." The word allergy was first used in 1905 to describe the adverse reactions of children who were given repeated shots of horse serum to fight infection. The following year, the term allergy was proposed to explain this unexpected "changed reactivity."

Allergy Fact

It is estimated that 50 million North Americans are affected by allergic conditions.
The cost of allergies in the United States is more than $10 billion dollars yearly.
Allergic rhinitis (nasal allergies) affects about 35 million Americans, 6 million of whom are children.
Asthma affects 15 million Americans, 5 million of whom are children.
The number of cases of asthma has doubled over the last 20 years.

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

AN HEALTH AND MARKETING COMPANY BASED IN LAGOS IS RECRUITNIG.
THE REQUIREMENTS ARE NCE,OND AND HND, ANY CANDIDATE THAT IS INTERESED SHOULD SEND THERE NAME ADDRESS PHONE NUMBER AND QUALIFICATION TO 08161812343

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Photo Credit smiling woman image by Pat Lalli from Fotolia.com

Gray hair isn't just a sign of old age. Although most people start to spot gray hairs in their early- to mid-30s, your hair can start to turn gray at any point that its pigment-producing cells stop functioning, causing your hair's color to fade. For some people, the graying process can start much earlier than normal.
Nutritional Deficiency

If you have significantly low levels of vitamin B12 in your body, it could cause your hair to turn gray, says Jennifer Shu, a pediatrician with Children's Medical Group, on CNNHealth.com. This type of deficiency is most likely to occur in people who don't eat animal products, which are the main dietary source of vitamin B12--fish, meat, eggs and milk are all good sources of vitamin B12. People who don't eat animal-derived foods can get B12 from fortified grains and cereals.
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Genes

If your parents or grandparents went gray early, chances are good you will, too, according to Kids Health, an online health and parenting information resource maintained by the Nemours Foundation. Your genes play an important role in when your hair starts to lose its pigment and turn gray.
Prolonged Stress

A sudden shock won't turn your hair gray overnight, but continued stress over a period of time may make you go gray earlier than you would if you were stress-free, according to "Scientific American" magazine. Tyler Cymet, head of family medicine at Sinai Hospital in Baltimore, says in "Scientific American" that two to three years of significant stress can make hair turn gray five to 10 years earlier than it normally would.
Medical Conditions

There are a few medical conditions that can make your hair turn gray early, says Shu. People who have alopecia areata, a type of hair loss, may notice their hair grows in gray when it comes back, but this gray isn't usually permanent, says Shu. Too high or too low thyroid hormone levels can also cause gray hair. Rarely, serious health conditions, including vitiligo, tuberous sclerosis, neurofibromatosis and Waardenburg syndrome, can cause premature gray hair. If you're worried that one of these conditions may be causing early gray hair, see your health care provider for diagnosis.

Read more: http://www.livestrong.com/article/160505-what-are-the-causes-of-early-gray-hair/#ixzz1eLVhVNoO

What’s 'Premature'

Hair goes gray when color-producing cells stop producing pigment, says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego, Calif. Naturally occurring hydrogen peroxide can also build up in the hair, bleaching the color.

Typically, white people start going gray in their mid-30s, Asians in their late 30s, and African-Americans in their mid-40s. Half of all people have a significant amount of gray hair by the time they turn 50.

A white person is considered to be prematurely gray if his or her hair turns gray by age 20; gray before 30 is early for African-Americans.
Medical Problem?

Contrary to popular belief, stress has not been definitively shown to cause gray hair. Scientists don’t know exactly why some people go gray early, but it’s largely determined by genetics.

Some autoimmune and genetic conditions are associated with premature graying, including vitiligo, Werner syndrome, and alopecia areata - which causes only the colored hairs to fall out and look like the hair turned white overnight, Benabio says.

A vitamin B-12 deficiency or problems with the pituitary or thyroid gland can cause premature graying that’s reversible if the problem is corrected, Benabio says.

Some research has suggested a connection between premature graying and lower bone density later in life. However, a 2007 study of about 1,200 men and women in Rancho Bernardo, Calif., showed this not to be the case.

“Your level of bone density is all related to activity level, your weight, your height, your ethnicity. It’s not really related to your hair or the things controlling the color of your hair,” says researcher Deborah J. Morton, PhD, an epidemiologist at University of California, San Diego.
Hiding the Gray

There are lots of choices for concealing gray, says Ron King, owner of Ron King Salon and bô Salon in Austin, Texas and a national spokesman for L'Oréal Professionnel. They include:

1. Semi-permanent or demi-permanent color: Lasts a few weeks and is a good option for people just starting to see gray, King says.

“If you have a lot of your natural colors running through, you don’t want to take that away,” King says. “You can just blend it without disrupting what you already have that’s already beautiful and natural.”

2. Highlights: Scattered strands are lightened to blend the gray with the rest of your hair.

3. Once you have 45% to 50% gray, King suggests using permanent color. Some clients leave some gray around their face to make a statement.

4. Hair products: If you don’t want to dye but still want to conceal the gray, King suggests a coloring tool such as spray-on airbrush hair makeup, which washes out with a shampoo.
Embracing the Gray

More young mothers, professionals, and even runway models are opting to “go gray,” says Diana Jewell, a former marketing director at Vogue Magazine and author of the book Going Gray, Looking Great.

“The myth that gray hair makes you old is just that -- a myth. If you were young, vibrant, active, healthy pre-gray, you're still going to be that way. It's all in the attitude you bring to it,” Jewell says. “If you think of it as merely another color choice, you won't be afraid of gray.”

Journalist Anne Kreamer went gray at 25 and spent an estimated $65,000 on salon color treatments over the next 20 years. She chronicled her journey back to gray at age 49 in the book Going Gray: What I Learned about Beauty, Sex, Work, Motherhood, Authenticity, and Everything Else That Matters.

“If you look at an Anderson Cooper or a Steve Martin or men who have historically gone gray early, I think they look terrific and it becomes almost an iconic differentiation for them,” Kreamer says. “The same is true for women, but , we’ve been brainwashed into believing gray is unattractive and undesirable.”

These simple tips can help you go gray with style:

1. If you’ve been dyeing, consider going “cold turkey” with a chic, short haircut.

2. Work with a colorist to weave in highlights and use toners to minimize the transition line between your natural hair color and your former hair dye, Kreamer says.

3. Get a modern haircut. King recommends a style with sharper edges, such as “a graduated bob of some type, some really smooth bangs, a really nice fringe.”

4. Take care of your hair. Shampoos with a blue base can help prevent gray hair from developing a yellowish cast, says Jewell, who offers a list of products at goinggraylookinggreat.com. Using a conditioning mask once a month keeps hair well-moisturized.

5. Use a flat iron to make your hair look sleeker and shinier. Gray hair tends to get frizzy, and “a flat iron on your hair brings back the luster to it,” King says.

6. Enjoy your life. “Beauty is not determined by the color of a woman’s hair,” says Cindy Joseph, a silver-haired model for Ford Models Inc. and CEO of Boom! By Cindy Joseph makeup line. “The ability to take joy in her life is what makes a woman truly beautiful.”

Waiting a few minutes after delivery to cut the umbilical cord is best for a newborn's health, research suggests.

Delaying cord clamping reduces the risk that the baby will have iron deficiency anaemia without substantial side effects, the authors told the BMJ.

The World Health Organization dropped early clamping from its guidelines some years ago.

But there are no formal guidelines for NHS staff about when the cord should be cut.

An audit a few years ago found many UK hospitals advocate early clamping, as soon as the baby is delivered.
Blood boost

Mounting evidence suggests this may not be best practice and could be causing health problems.

Globally, about a quarter of preschool children have iron deficiency anaemia, the most severe form of iron deficiency. In Europe, the prevalence is 3-7%.
Continue reading the main story
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    Immediate cord clamping became routine practice without rigorous evaluation”

RCOG opinion paper

This is a significant health problem because it can harm a child's brain development.

A simple solution, say researchers, is to ensure babies get the best start in life by maximising the blood and iron stores they get from the placenta.

Waiting three minutes before clamping the umbilical cord at birth can boost a newborn's blood volume by a third.

In the latest study, experts in Sweden looked at the outcomes of 400 babies born after a low-risk pregnancy.

Some had their umbilical cords clamped after at least three minutes and others had them clamped in less than 10 seconds after delivery.
Routine practice

Babies with delayed clamping had better iron levels at four months of age and were far less likely to suffer newborn anaemia.

And there were no obvious adverse health effects, despite previous concerns raised by researchers about the possibility that delayed clamping could make the baby jaundiced.

The researchers estimate that, for every 20 babies having delayed clamping, one case of iron deficiency would be prevented.

They say that delayed cord clamping "should be considered as standard care for full term deliveries after uncomplicated pregnancies".

The Royal College of Obstetricians and Gynaecologists (RCOG) has no specific recommendation on when the umbilical cord should be clamped, but its scientific opinion paper admits: "Immediate cord clamping became routine practice without rigorous evaluation."

It calls for more research into the area: "Iron deficiency in the first few months of life is associated with neurodevelopmental delay, which may be irreversible. Whether increasing placental transfusion by deferring cord clamping will improve neurodevelopment in early childhood is not known but this hypothesis should be tested in large randomised trials."

Patrick O'Brien, of the RCOG, said the weight of evidence to support delayed clamping was growing and that many more hospitals in the UK were adopting the practice.

"The college will look at this and other evidence and consider if it is enough to change policy."

The brains of people who regularly play computer games differ from those of infrequent gamers, research suggests.

A study in teenagers showed the "reward hub", which is involved in addiction, was larger in regular players.

A report in Translational Psychiatry said it was unknown if games changed the brain or if brain differences made people more likely to play.

Experts said more studies were needed for parents and teenagers to make sense of the findings.

Playing computer games has been linked to a range of effects from addiction to improved reasoning.

An international group of researchers investigated whether playing changed the structure of the brain.

They ranked 154 14-year-olds by the number of hours played in a week, with the middle teenagers playing about nine hours a week.

Those playing more than nine hours were classed as frequent players. None were classed as addicted.
Enlarged

Brain scans showed a larger ventral striatum, which is the hub of the brain's reward system, in regular gamers.
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For teenagers, parents, and clinicians to make sense of this finding, we need research monitoring brain structure over time”

Dr Luke Clark University of Cambridge

Dr Simone Kuhn, one of the researchers from Ghent University in Belgium, said the region is "usually activated when people anticipate positive environmental effects or experience pleasure such as winning money, good food, sex".

The region has been implicated in drug addiction.

The authors said it "cannot be determined" whether this was a "consequence" of gaming or if naturally larger regions led to a "vulnerability for preoccupation with gaming".

Dr Luke Clark, from the department of experimental psychology at the University of Cambridge, said the findings were "really provocative because this is a central hub in the brain's motivational system".

"But the burning question that this study does not resolve is whether the structural difference is a change caused by the frequent game play, or whether individual differences in this system naturally dispose some people to more excessive play," he added.

In drug users, Dr Clark said it was probably a combination of the two process - long-term drug use affecting the brain as well as some people being more susceptible.

He told the BBC that: "It certainly seems very plausible that playing video games for half a day a week may well actually structurally change the brain."

But said there was no evidence for this and that: "For teenagers, parents, and clinicians to make sense of this finding, we need research monitoring brain structure over time."

Dr Henrietta Bowden-Jones, of the division of neurosciences at Imperial College London, said: "These findings, linking ventral striatum abnormalities to compulsive computer gaming in young people, are highly relevant to clinical practice as they further close the gap between this activity and other addictions, giving us a better understanding of possible long-term treatment interventions."

The researchers are now asking adults, who have never used computer games, to start gaming. They are going to see if this has any effect on the brain.

Dr Kuhn said: "This will hopefully inform us whether the bigger ventral striatum in gamers is a phenomenon that makes them like computer games better or whether this structure did grow due to computer gaming.

A Canadian team told the British Medical Journal they had found a possible link.

But experts stress this is not proof that one causes the other and it might be a fluke finding.

The researchers believe oestrogen by-products in the urine of pill-users may be entering food and drinking water.

The hormone is known to feed the growth of certain cancers.

The latest investigation looked at data from 2007 for individual nations and continents worldwide to see if there was any link.

The researchers found a significant association between contraceptive pill use in the population as a whole with both the number of new cases of, and deaths from, prostate cancer.

This link was irrespective of the nation's wealth, suggesting it might not be down to better disease detection in more affluent countries that also tend to have higher rates of oral contraceptive use.

And it was strongest in Europe.

Additionally, they found no link between prostate cancer and other forms of contraception, like the coil, suggesting it is not something that is sexually transmitted or associated with intercourse itself.
'Thought-provoking'

Drs David Margel and Neil Fleshner, from Toronto University, fear that contamination of the food chain with hormones originating from the pill are the likely culprit.
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Comparing the rates of two apparently unrelated issues across countries is a notoriously unreliable way of establishing whether they are truly linked”

Jessica Harris Cancer Research UK

They stress that their work merely suggests a link and is not proof.

"It must be considered hypothesis generating and thought-provoking," they say in their BMJ Open report.

They said more investigations are needed and recommend close monitoring of environmental levels of oral contraceptive by-products or endocrine disruptive compounds (EDCs).

Dr Kate Holmes, of The Prostate Cancer Charity, agreed that more research was warranted.

"While this study raises some interesting questions about the presence of EDCs in the environment, it does not contribute to our overall understanding of the development of prostate cancer."

Jessica Harris, of Cancer Research UK, said uncertainty about the disease remained.

"Comparing the rates of two apparently unrelated issues across countries is a notoriously unreliable way of establishing whether they are truly linked, because so many things vary between different countries that it's impossible to say whether one thing is causing the other.

"It has been difficult to identify factors that affect the risk of prostate cancer, but we know that men are at higher risk as they get older, or if they have a strong family history of breast or prostate cancer. The disease is also more common in black men than white or Asian men."

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

AN HEALTH AND MARKETING COMPANY BASED IN LAGOS IS RECRUITNIG.
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THE REQUIREMENTS ARE NCE,OND AND HND, ANY CANDIDATE THAT IS INTERESED SHOULD SEND THERE NAME ADDRESS PHONE NUMBER AND QUALIFICATION TO 08161812343

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AN HEALTH AND MARKETING COMPANY BASED IN LAGOS IS RECRUITNIG.
THE REQUIREMENTS ARE SSCE, NCE,OND AND HND, ANY CANDIDATE THAT IS INTERESED SHOULD SEND THERE NAME ADDRESS PHONE NUMBER AND QUALIFICATION TO 08161812343

AN HEALTH AND MARKETING COMPANY BASED IN LAGOS IS RECRUITNIG.
THE REQUIREMENTS ARE NCE,OND AND HND, ANY CANDIDATE THAT IS INTERESED SHOULD SEND THERE NAME ADDRESS PHONE NUMBER AND QUALIFICATION TO 08161812343

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos and abuja is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

N HEALTH AND MARKETING COMPANY BASED IN LAGOS IS RECRUITNIG.
THE REQUIREMENTS ARE NCE,OND AND HND, ANY CANDIDATE THAT IS INTERESED SHOULD SEND THERE NAME ADDRESS PHONE NUMBER AND QUALIFICATION TO 08161812343

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos and abuja is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos and abuja is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.

A sales and marketing organization based in lagos is recruiting any applicant with the following qualification should apply. An UNDERGRADUATES, NCE, OND and HND. text your name, address ,phone and qualification to 08161812343.