₦airaland Forum

naxman:
For many years I have been facing challenges of going to toilet, at the earlier stage I visit toilet after taking lots of fruits especially oranges but now no amount of fruits make me visit toilet anymore.

I have taken all manners of herbs and some English medicine yet no reasonable result.

Some times it make me restless, weak, caused me pains and others.

please help me if you have solution

Hello, I'm sorry you're going through all that
Since when did it start, what type of food foods do you consume, do you keep yourself hydrated regularly? How many litres of water do you take daily
Also, do you exercise regularly? Your body weight as well .. then list out the medications you're on and how you use it

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