₦airaland Forum

Good evening fellas, trust youu all had a good day?


Tonight, i will be discussing about Good Oral Hygiene


What is good oral hygiene?

Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease.

Other things that may help include:

Mouthwashes.
Dental floss or interdental brushes.
Tongue cleaning.
Eating a healthy diet, which includes limiting sugary drinks and foods.
If you smoke, stopping smoking.
Having a dental check-up at least once a year.

Subsequently on this thread, i will be explaining the above listed oral hygiene in details.......................To order for one of our badbreath pack for permanent solution to that bad breath, kindly make use of the above contact to get yours

To be continued in the next post......................CHRISTMAS SPECIAL OFFER GOING ON OUR BAD BREATH PACK. ONLY 50 PACKS IS AVAILABLE FOR THIS OFFER. GRAB YOURS NOW! TO ORDER FOR ONE OF OUR BAD BREATH PACK, KINDLY MAKE USE OF THE CONTACT ABOVE.

Good evening fellas, trust youu all had a good day?


Tonight, i will be discussing about Good Oral Hygiene


What is good oral hygiene?

Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease.

Other things that may help include:

Mouthwashes.
Dental floss or interdental brushes.
Tongue cleaning.
Eating a healthy diet, which includes limiting sugary drinks and foods.
If you smoke, stopping smoking.
Having a dental check-up at least once a year.

Subsequently on this thread, i will be explaining the above listed oral hygiene in details.......................To order for one of our badbreath pack for permanent solution to that bad breath, kindly make use of the above contact to get yours

To be continued in the next post......................CHRISTMAS SPECIAL OFFER GOING ON OUR BAD BREATH PACK. ONLY 50 PACKS IS AVAILABLE FOR THIS OFFER. GRAB YOURS NOW! TO ORDER FOR ONE OF OUR BAD BREATH PACK, KINDLY MAKE USE OF THE CONTACT ABOVE.

What's the best way to brush your teeth?

Teeth should be brushed twice a day, once just before bed and once first thing in the morning, before you have had anything to eat or drink.

Do not brush your teeth within thirty minutes of eating or drinking, particularly if you have eaten something sweet, as the brushing can rub the remains of the food into your teeth, rather than removing it.

Use a soft or medium toothbrush. The hard bristles of a firm toothbrush can damage gums.

Apply a small amount of a fluoride-containing toothpaste to your toothbrush and brush in a circular motion for two minutes.

Spit out the toothpaste but do not wash out your mouth with water, because the toothpaste which stays in contact with your teeth provides protection for several hours after you have brushed your teeth.

Sweet things should be eaten only at mealtimes. Chemicals in the saliva help to deal with any sugary residue and acid on your teeth. It takes about an hour after eating for the acidity in your mouth to return to normal, so if you are eating sweets and sweet snacks between meals your mouth may not get much chance to recover.

Children should be taught good oral hygiene as young as possible. Teeth can be brushed with a soft brush and a small amount of toothpaste twice a day as soon as they appear.

Have regular dental checks at intervals recommended by your dentist (this is normally at least once a year). A dentist can detect a build-up of plaque and remove tartar (calculus). Early or mild gingivitis can be detected and treated to prevent the more severe periodontitis. A dentist can also advise about special coating of children's teeth to help prevent tooth decay.


To be continued in the next post......................CHRISTMAS SPECIAL OFFER GOING ON OUR BAD BREATH PACK. ONLY 50 PACKS IS AVAILABLE FOR THIS OFFER. GRAB YOURS NOW! TO ORDER FOR ONE OF OUR BAD BREATH PACK, KINDLY MAKE USE OF THE CONTACT ABOVE.

What's the best way to brush your teeth?

Teeth should be brushed twice a day, once just before bed and once first thing in the morning, before you have had anything to eat or drink.

Do not brush your teeth within thirty minutes of eating or drinking, particularly if you have eaten something sweet, as the brushing can rub the remains of the food into your teeth, rather than removing it.

Use a soft or medium toothbrush. The hard bristles of a firm toothbrush can damage gums.

Apply a small amount of a fluoride-containing toothpaste to your toothbrush and brush in a circular motion for two minutes.

Spit out the toothpaste but do not wash out your mouth with water, because the toothpaste which stays in contact with your teeth provides protection for several hours after you have brushed your teeth.

Sweet things should be eaten only at mealtimes. Chemicals in the saliva help to deal with any sugary residue and acid on your teeth. It takes about an hour after eating for the acidity in your mouth to return to normal, so if you are eating sweets and sweet snacks between meals your mouth may not get much chance to recover.

Children should be taught good oral hygiene as young as possible. Teeth can be brushed with a soft brush and a small amount of toothpaste twice a day as soon as they appear.

Have regular dental checks at intervals recommended by your dentist (this is normally at least once a year). A dentist can detect a build-up of plaque and remove tartar (calculus). Early or mild gingivitis can be detected and treated to prevent the more severe periodontitis. A dentist can also advise about special coating of children's teeth to help prevent tooth decay.


To be continued in the next post......................CHRISTMAS SPECIAL OFFER GOING ON OUR BAD BREATH PACK. ONLY 50 PACKS IS AVAILABLE FOR THIS OFFER. GRAB YOURS NOW! TO ORDER FOR ONE OF OUR BAD BREATH PACK, KINDLY MAKE USE OF THE CONTACT ABOVE.

What's the best way to brush your teeth?

Teeth should be brushed twice a day, once just before bed and once first thing in the morning, before you have had anything to eat or drink.

Do not brush your teeth within thirty minutes of eating or drinking, particularly if you have eaten something sweet, as the brushing can rub the remains of the food into your teeth, rather than removing it.

Use a soft or medium toothbrush. The hard bristles of a firm toothbrush can damage gums.

Apply a small amount of a fluoride-containing toothpaste to your toothbrush and brush in a circular motion for two minutes.

Spit out the toothpaste but do not wash out your mouth with water, because the toothpaste which stays in contact with your teeth provides protection for several hours after you have brushed your teeth.

Sweet things should be eaten only at mealtimes. Chemicals in the saliva help to deal with any sugary residue and acid on your teeth. It takes about an hour after eating for the acidity in your mouth to return to normal, so if you are eating sweets and sweet snacks between meals your mouth may not get much chance to recover.

Children should be taught good oral hygiene as young as possible. Teeth can be brushed with a soft brush and a small amount of toothpaste twice a day as soon as they appear.

Have regular dental checks at intervals recommended by your dentist (this is normally at least once a year). A dentist can detect a build-up of plaque and remove tartar (calculus). Early or mild gingivitis can be detected and treated to prevent the more severe periodontitis. A dentist can also advise about special coating of children's teeth to help prevent tooth decay.


To be continued in the next post......................CHRISTMAS SPECIAL OFFER GOING ON OUR BAD BREATH PACK. ONLY 50 PACKS IS AVAILABLE FOR THIS OFFER. GRAB YOURS NOW! TO ORDER FOR ONE OF OUR BAD BREATH PACK, KINDLY MAKE USE OF THE CONTACT ABOVE.

Halitosis and Dry mouth

Also known as xerostomia, this is characterised by a dry mouth sensation ± difficulty in speaking or swallowing, due to thick or sticky saliva. Individuals may also complain of halitosis. A wide range of conditions may cause this problem. Relatively common causes are listed below:

*Psychogenic causes including BMS

*Age-related.

*Anticholinergic medication (particularly tricyclic antidepressants).

*Various other medication, including diuretics.

*Sjögren's syndrome.

*Head and neck radiotherapy.

*Any cause of salivary gland dysfunction

Treatment is with hydrating agents to provide moisture and comfort - Good dental care is important because dry mouth predisposes individuals to halitosis and tooth decay.

Halitosis and Dry mouth

Also known as xerostomia, this is characterised by a dry mouth sensation ± difficulty in speaking or swallowing, due to thick or sticky saliva. Individuals may also complain of halitosis. A wide range of conditions may cause this problem. Relatively common causes are listed below:

*Psychogenic causes including BMS

*Age-related.

*Anticholinergic medication (particularly tricyclic antidepressants).

*Various other medication, including diuretics.

*Sjögren's syndrome.

*Head and neck radiotherapy.

*Any cause of salivary gland dysfunction

Treatment is with hydrating agents to provide moisture and comfort - Good dental care is important because dry mouth predisposes individuals to halitosis and tooth decay.

Good evening fellas, trust youu all had a good day?


Tonight, i will be discussing about Good Oral Hygiene


What is good oral hygiene?

Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease.

Other things that may help include:

Mouthwashes.
Dental floss or interdental brushes.
Tongue cleaning.
Eating a healthy diet, which includes limiting sugary drinks and foods.
If you smoke, stopping smoking.
Having a dental check-up at least once a year.

Subsequently on this thread, i will be explaining the above listed oral hygiene in details.......................To order for one of our badbreath pack for permanent solution to that bad breath, kindly make use of the above contact to get yours

Good evening fellas, trust youu all had a good day?


Tonight, i will be discussing about Good Oral Hygiene


What is good oral hygiene?

Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease.

Other things that may help include:

Mouthwashes.
Dental floss or interdental brushes.
Tongue cleaning.
Eating a healthy diet, which includes limiting sugary drinks and foods.
If you smoke, stopping smoking.
Having a dental check-up at least once a year.

Subsequently on this thread, i will be explaining the above listed oral hygiene in details.......................To order for one of our badbreath pack for permanent solution to that bad breath, kindly make use of the above contact to get yours

Good evening fellas, trust youu all had a good day?


Tonight, i will be discussing about Good Oral Hygiene


What is good oral hygiene?

Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease.

Other things that may help include:

Mouthwashes.
Dental floss or interdental brushes.
Tongue cleaning.
Eating a healthy diet, which includes limiting sugary drinks and foods.
If you smoke, stopping smoking.
Having a dental check-up at least once a year.

Subsequently on this thread, i will be explaining the above listed oral hygiene in details.......................To order for one of our badbreath pack for permanent solution to that bad breath, kindly make use of the above contact to get yours

I trust my VP wife.





Decency is her motto

Happy Sunday fellas. Enjoy the rest of the day!

Happy Sunday fellas. Enjoy the rest of the day!

Happy Sunday fellas. Enjoy the rest of the day!

Happy Sunday fellas. Enjoy the rest of the day!

Happy Sunday fellas. Enjoy the rest of the day!

Good morning dear N'landers. Trust you all had a great night. Do have a lovely weekend.

Good morning dear N'landers. Trust you all had a great night. Do have a lovely weekend.

Good morning dear N'landers. Trust you all had a great night. Do have a lovely weekend.

Good morning dear N'landers. Trust you all had a great night. Do have a lovely weekend.

Good morning dear N'landers. Trust you all had a great night. Do have a lovely weekend.

Good evening fellas. How was your day? And how is your weekend going? Trust you are having a great one. Do have a lovely weekend! Don't forget to keep your breath refreshing

Good evening fellas. How was your day? And how is your weekend going? Trust you are having a great one. Do have a lovely weekend! Don't forget to keep your breath refreshing

Good evening fellas. How was your day? And how is your weekend going? Trust you are having a great one. Do have a lovely weekend! Don't forget to keep your breath refreshing

Good evening fellas. How was your day? And how is your weekend going? Trust you are having a great one. Do have a lovely weekend! Don't forget to keep your breath refreshing

Good evening fellas. How was your day? And how is your weekend going? Trust you are having a great one. Do have a lovely weekend! Don't forget to keep your breath refreshing

Good day fellas. Trust you all had a great day? Will be continuing tonight from my previous post on how to prevent halitosis.

Cleaning between teeth

Clean between your teeth after brushing once a day, but ideally twice a day. This is to remove plaque from between teeth. Dental floss is commonly used to do this. It may be that small interdental brushes are more effective, but studies have not yet shown this convincingly. The aim is to clean the sides of the teeth where a toothbrush cannot reach. Also, to clear the spaces between teeth (the interdental spaces) of debris. Some people who have not cleaned between their teeth before are surprised as to how much extra debris and food particles can be removed by doing this in addition to brushing.

If you are not sure how to clean between your teeth then ask your dentist or dental hygienist. Briefly: normal floss looks a bit like cotton thread. Cut off about 40 cm. Wind the ends round your middle fingers of each hand. Then grab the floss between the thumbs and first finger to obtain a tight 3-4 cm section which you can pull between teeth. Gently scrape the floss against the sides of each tooth from the gum outwards. Use a fresh piece of floss each time.

Some people prefer floss tape which slides between teeth more easily than normal floss. Also, some people use disposable plastic forks with a small length of floss between the two prongs. These may be easier to hold and manipulate. However, they are expensive. Some people use sticks, or small interdental brushes to clean the space between the teeth.

The gums may bleed a little when you start to clean between your teeth. This should settle in a few days. If it persists, see a dentist, as regular bleeding may indicate gum disease.

Have regular dental checks at intervals recommended by your dentist (normally at least once a year). A dentist can detect build-up of plaque and remove tartar (calculus). Early gum disease can be detected and treated to prevent it from getting worse.

Cultivating the habit of good oral hygiene can prevent you from life time bad breath odour. To permanently get rid of that bad breath, kindly make use of the contact above.

Good day fellas. Trust you all had a great day? Will be continuing tonight from my previous post on how to prevent halitosis.

Cleaning between teeth

Clean between your teeth after brushing once a day, but ideally twice a day. This is to remove plaque from between teeth. Dental floss is commonly used to do this. It may be that small interdental brushes are more effective, but studies have not yet shown this convincingly. The aim is to clean the sides of the teeth where a toothbrush cannot reach. Also, to clear the spaces between teeth (the interdental spaces) of debris. Some people who have not cleaned between their teeth before are surprised as to how much extra debris and food particles can be removed by doing this in addition to brushing.

If you are not sure how to clean between your teeth then ask your dentist or dental hygienist. Briefly: normal floss looks a bit like cotton thread. Cut off about 40 cm. Wind the ends round your middle fingers of each hand. Then grab the floss between the thumbs and first finger to obtain a tight 3-4 cm section which you can pull between teeth. Gently scrape the floss against the sides of each tooth from the gum outwards. Use a fresh piece of floss each time.

Some people prefer floss tape which slides between teeth more easily than normal floss. Also, some people use disposable plastic forks with a small length of floss between the two prongs. These may be easier to hold and manipulate. However, they are expensive. Some people use sticks, or small interdental brushes to clean the space between the teeth.

The gums may bleed a little when you start to clean between your teeth. This should settle in a few days. If it persists, see a dentist, as regular bleeding may indicate gum disease.

Have regular dental checks at intervals recommended by your dentist (normally at least once a year). A dentist can detect build-up of plaque and remove tartar (calculus). Early gum disease can be detected and treated to prevent it from getting worse.

Cultivating the habit of good oral hygiene can prevent you from life time bad breath odour. To permanently get rid of that bad breath, kindly make use of the contact above.

Halitosis and Dry mouth

Also known as xerostomia, this is characterised by a dry mouth sensation ± difficulty in speaking or swallowing, due to thick or sticky saliva. Individuals may also complain of halitosis. A wide range of conditions may cause this problem. Relatively common causes are listed below:

*Psychogenic causes including BMS

*Age-related.

*Anticholinergic medication (particularly tricyclic antidepressants).

*Various other medication, including diuretics.

*Sjögren's syndrome.

*Head and neck radiotherapy.

*Any cause of salivary gland dysfunction

Treatment is with hydrating agents to provide moisture and comfort - Good dental care is important because dry mouth predisposes individuals to halitosis and tooth decay.

Halitosis and Dry mouth

Also known as xerostomia, this is characterised by a dry mouth sensation ± difficulty in speaking or swallowing, due to thick or sticky saliva. Individuals may also complain of halitosis. A wide range of conditions may cause this problem. Relatively common causes are listed below:

*Psychogenic causes including BMS

*Age-related.

*Anticholinergic medication (particularly tricyclic antidepressants).

*Various other medication, including diuretics.

*Sjögren's syndrome.

*Head and neck radiotherapy.

*Any cause of salivary gland dysfunction

Treatment is with hydrating agents to provide moisture and comfort - Good dental care is important because dry mouth predisposes individuals to halitosis and tooth decay.

Halitosis and Dry mouth

Also known as xerostomia, this is characterised by a dry mouth sensation ± difficulty in speaking or swallowing, due to thick or sticky saliva. Individuals may also complain of halitosis. A wide range of conditions may cause this problem. Relatively common causes are listed below:

*Psychogenic causes including BMS

*Age-related.

*Anticholinergic medication (particularly tricyclic antidepressants).

*Various other medication, including diuretics.

*Sjögren's syndrome.

*Head and neck radiotherapy.

*Any cause of salivary gland dysfunction

Treatment is with hydrating agents to provide moisture and comfort - Good dental care is important because dry mouth predisposes individuals to halitosis and tooth decay.

Good day fellas. How was your night? Trust you are all having a good day? Do enjoy yourself and have a fulfill day