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In one of of the recent posts on this website, we shared an informative article about the biography of Symply Tacha (a BBNaija 2019 housemate)

and today, we are going to discussing another housemate in the pepper Dem edition of BBNaija who is known as Mercy.

Mercy Eke Biography Mercy is one of the most loved Big Brother Nigeria (BBNaija) housemate in the pepper Dem edition of the TV reality show. If you’re interested in knowing more about this beautiful BBNaija housemate, then this article is for you as we’ll be discussing Mercy BBNaija biography, real names, age, date of birth, Instagram and her story before the Big Brother Nigeria house. Without further Ado, let’s begin the discussion. Article Contents Mercy BBNaija: Basic Facts You Need To Know About Her Real Names – Mercy Eke Age (2019) – 26 Years Date of Birth – 4th June 1993 State of Origin – Imo State, Nigeria Nationality – Nigerian Relationship Status – Single Occupation – Video Vixen, Social Media Influencer & Business Woman Known For – Big Brother Nigeria Networth – Unknown

Read more at: https://naijapalaba.com/biography/basic-fact-you-will-like-to-know-about-mercy-lambo-bbn-housemate/

Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.

Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. This article takes a closer look at some of the top health benefits of eating cucumber.

1. It’s High in Nutrients Cucumbers are low in calories but high in many important vitamins and minerals. One 11-ounce (300-gram) unpeeled, raw cucumber contains the following
(1): Calories: 45
Total fat: 0 grams
Carbs: 11 grams
Protein: 2 grams
Fiber: 2 grams
Vitamin C: 14% of the RDI
Vitamin K: 62% of the RDI
Magnesium: 10% of the RDI
Potassium: 13% of the RDI
Manganese: 12% of the RDI
Although, the typical serving size is about one-third of a cucumber, so eating a standard portion would provide about one-third of the nutrients above. Additionally, cucumbers have a high water content
. In fact, cucumbers are made up of about 96% water (2Trusted Source). To maximize their nutrient content, cucumbers should be eaten unpeeled.
Peeling them reduces the amount of fiber, as well as certain vitamins and minerals (3).
SUMMARY:Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients.

Read more at: https://naijapalaba.com/health/7-health-benefits-of-eating-cucumber/

Your next occasion is dated, will you like to be the best lady, woman, girl of the event
Read More:https://naijapalaba.com/lifestyle/owanbe-latest-for-cute-ladies/

These are the three great style of the week rated by naijapalaba.com home of unlimited information
See Also: Latest: Real Men Native Wear For Every Special Outing

Read more at: https://naijapalaba.com/lifestyle/3-great-style-for-the-great-men-on-a-native-outfit/

As a result of their Altercation, both Tacha and Mercy have to suffer the consequence. Barely two weeks since Big Brother magnanimously forgave house infringements and lifted the strikes, Tacha has gotten herself disqualified while Mercy has gotten two Strikes as a result of the fight they both had earlier today. Their Offence Tacha was accused of losing her temper which led to her pushing, shoving and also pulling of Mercy’s hair which is considered violence. Big Brother found her guilty of breaking the House rule of physical violence and intent to harm the moment she shoved Mercy, and the moment she pulled her hair on two separate occasions. Biggie deemed that such physical violence had no place in Big Brother’s House.

Read more at: https://naijapalaba.com/entertainment/tacha-disqualified-while-mercy-on-strike-bbnaija-rule-book/

Lagos State Government mourned the passing away of a first-class monarch in the state, the Oniru of Iruland, Oba Idowu Abiodun Oniru. Oniru died in in the early hour of today in Lagos after a brief illness. He was 82. The monarch’s 82nd birthday was celebrated last September 6 at the palace. He was survived by wives, children among are former Lagos State Commissioner for Waterfront Adesegun Oniru, On-Air personality Tolu Demuren (a.k.a Toolz), grandchildren and great-grandchildren. Tweeting via his twitter handle @jidesanwoolu, Governor Babajide Sanwo-Olu commiserated with the

Read more at: https://naijapalaba.com/2019/09/23/sanwo-olu-mourns-as-first-class-monarch-oba-oniru-passed-away-at-82/

[b]Cut down the number of guests: [/b]It has been established that the number of guests or invited persons determines the size of the hall, the quantity of the food to be prepared, the quantity of drinks and the number of souvenirs, which would influence

Read more at: http://naijapalaba.com/6-ways-to-cut-wedding-costs-without-looking-cheap

6 ways to cut wedding costs without looking cheap

Arguably, a wedding has always been one of the ceremonies that people cherish most, and it�s one of those that probably won�t go away for the rest of time. Arguably, a wedding has always been one of the ceremonies that people cherish most, and it’s one of those that probably won’t go away for the rest of time.

Read more at: http://naijapalaba.com/6-ways-to-cut-wedding-costs-without-looking-cheap

SOURCE(Naijapalaba.com)

The JAMB CAPS for the 2019/2020 admission exercise is now active. Candidates can now monitor their admission status and easily know when they have been offered an admission. Once a candidate has been offered admission on JAMB CAPS, such candidate is required to do either of two things; to accept the admission or to reject it. Schools have already started uploading their Admission Lists on............

Read more at: https://www.naijapalaba.com/amission-status-on-jamb-caps-for-2019-2020-is-out

source: (Naijapalaba.com)

Minister of Foreign Affairs, Geoffrey Onyeama, has summoned the South African High Commissioner to Nigeria, Bobby Moroe, over the xenophobic attacks on Nigerians in South Africa. The envoy was expected to meet with the minister by 11:00 a.m. on Tuesday. A senior MFA official, Kimiebi Ebenfa, confirmed the development in a............

Read more at: https://naijapalaba.com/fg-summons-sa-high-commissioner-over-xenophobic-attack-on-nigerians

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It is often argued that women look more appealing when their hair is made or well arranged. When a hair looks great, it adds confidence to the carrier and attracts more attention from..............

Read more at: https://naijapalaba.com/check-out-this-hairstyle-that-makes-you-stand-out-and-glowing

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Venita lashed out at Biggie for the simple act of giving the Housemates hot water at 2 am after she had..........

Read more at: https://naijapalaba.com/bbnaija-thunder-fire-you-biggie-says-venita

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Marvel�s superhero films could lose their most famous character after Sony confirmed Tuesday that talks over its deal to share Spider-Man with the Disney-owned studio have broken down. The Marvel movies have together grossed $22 billion at the global box office, and British actor Tom Holland’s Spider-Man has become an increasingly central figure in the most lucrative franchise in film history. But while the teen web-slinger has for decades been the......

Read more at: https://naijapalaba.com/marvel-is-about-to-loose-spider-man

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The South African dancer Zodwa Wabantu, who performs without her pants, has allowed fans wobble with her private part during a performance on stage. The controversial South African celebrity, 34, who was putting on a skimpy outfit, moved closer to some of her audience and turned her back at them, while they touched and fondled her buttocks. At one....

Read more at: https://naijapalaba.com/zodwa-wabantu-was-almost-s-xed-on-stge

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former Chairman of the Independent National Electoral Commission, Prof. Maurice Iwu, has regained his freedom after spending a week at Ikoyi Prison in Lagos. Iwu, who is facing N1.23bn fraud charges, left the prison on....

Read more at: https://naijapalaba.com/ex-inec-chairman-prof-maurice-iwu-granted-bail-for-n-1bn

source(Naijapalaba.com)

Adorned By Ugo Monye as anticipated, Ebuka came through with all the outfit sauce as he was graciously styled by Ugo Monye in his stunning traditional attire. As he launched the.....

Read more at: https://naijapalaba.com/bbnaija-enkay-and-joe-goes-back-home

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The Pepper Dem Gang in their Diary Session with Big Brother talked about the first Nomination challenge and what they will do if they had the power to change certain things in the game. In the Big Brother Naija House, every Housemate knows that the Veto Power Holder has the Power to Save a Nominated Housemate and Replace with another Housemate. For a while, the Power has not been used and none of the Housemates has thought about it until this week when Diane became the Veto Power Holder......

Read more at: https://naijapalaba.com/bbnaija-veto-power-game-of-chance

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It is a great source of flavonoids as well as antioxidant vitamins, such as Vitamin A, vitamin C, and vitamin E. All these help in protecting our skin cells from the damaging effects of ultraviolet (UV) rays. When it comes to taking care of our skin, it is.....

Read more at: https://naijapalaba.com/onions-can-add-to-your-beauty-see-how

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The ultimate goal for many relationships is commitment. Even those who date in the beginning just for fun would usually end up with a desire to settle down, get hitched� marry......

Read more at: http://naijapalaba.com/make-your-man-propose-to-you-in-less-than-a-year-see-how

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Vaginal itching, irritation or a burning sensation in the vagina/vulva is usually caused by yeast or bacteria infections, irritants, sexually transmitted diseases (STDs) and can can be very uncomfortable........

Read more at: https://naijapalaba.com/3-ways-to-eradicate-vaginal-itching

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The ships in the House are having a little trouble with miscommunication and as expected, when there is miscommunication, there will be misunderstandings. Some took the big step to iron out issues. After experiencing what it was like being between two men in the House, Venita took it upon herself to clear the air with Khafi about what was going on between her and Gedoni. “I don’t want to be in the middle of you guys and go through what happened between Omashola and Frodd,” she explained. She didn’t just stop there, she had a conversation with Gedoni explaining some of the issues Khafi had with him. “She felt at some point you were spending more time with me than with her,” she added. “I think both of you care for each other,” she told him...............

Read more at: https://naijapalaba.com/everything-you-need-to-know-about-bbnaija-week-46

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Lukaku ended his two-year spell at Manchester United on Thursday, joining Antonio Conte�s Inter in a reported �80million deal before the Premier League�s transfer window closed......

Read more at: https://naijapalaba.com/transfer-deadline-lukaku-joins-inter-milan

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BBNaija housemate, Seyi has explained to Tacha why he chose Esther to stay as his companion in the Head of House room.....

Read more at: https://naijapalaba.com/why-i-choose-esther-over-tacha-seyi

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Liverpool FC said on Thursday that the club would get the Premier League season underway on Friday when they take on newly-promoted Norwich City at Anfield. Juergen Klopp’s side went unbeaten at home......

Read more at: https://naijapalaba.com/premier-league-2019-2020-all-teams-get-set-as-the-new-league-session-kicks-off-tomorrow

this BBNaija gan sef ...i no understand ooo, shey na porn dem dey show ni abi watin?

SOURCE(Naijapalaba.com)

Something seems to be going on between Big Brother Naija housemates Seyi and Tacha. If you can remember, Tacha and Seyi were isolated for few days in a secret room after fake....

Read more at: https://naijapalaba.com/bbnaija-it-seems-seyi-is-dating-tacha-read-more

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Nigerian singer, Tekno, who has been absent for months in the music industry has given details on his struggles with his vocal cords ailment.

Read more at: https://naijapalaba.com/tekno-would-be-out-of-music-for-some-time-ubi-franklin

The West Africa Examination Council (WAEC) has released the result of the 2019 West African Senior School Certificate Examination (WASSCE)...

Read more at: https://naijapalaba.com/waec-2019-result-is-out-read-more

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Former Benue State Governor, Sen. George Akume, a ministerial nominee, has assured that the next level of President Buhari�s administration will be more productive......

Read more at: https://naijapalaba.com/president-buhari-s-administration-will-be-more-productive-says-sen-george-akume

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Frodd who seems to be so emotional, had earlier burst into tears after Esther turned down his offer to be in a relationship with.....

Read more at: https://naijapalaba.com/bbnaija-at-last-frodd-kissed-esther

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The Federal High Court in Abuja on Wednesday ordered the Nigeria Customs Service and its board chairman to pay about..........

Read more at: https://naijapalaba.com/nigeria-customs-to-pay-n5-5bn-for-unlawfully-seizing-90-containers-of-rice

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Lagos State Government, said on Monday that 10 victims of the July 4 Ijegun pipeline explosion have died due to severe and high degree burns suffered from the inferno.....

Read more at: https://naijapalaba.com/10-confirmed-dead-out-of-the-ijegun-fire-victims-in-the-hospital

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On Sunday, July 7, 2019, Ebuka Obi-Uchendu announced the first housemates to exit the house. Their exit comes after spending a total of eight days in the house....

Read more at: https://naijapalaba.com/bbnaija-makes-first-eviction