₦airaland Forum

LivLONG ORGANICS

We sell the following items:

- Seeds,
- Nuts,
- Essential Oils
- Roots
- Powders
- Herbs
- Leaves
- Salts
- Sweeteners
- Butters
- Sticks
- Flowers
- Spices
- Buds
- Fruits

OUR OFFICE ADDRESS:
Suite 35, Mota Shopping Complex,
Opp. Harmony Estate,
Ifako-Gbagada,
Lagos, Nigeria.

OFFICE DAYS
Monday, Wednesday & Friday:
10:a.m. to 2:p.m.

You can book for dispatch delivery and waybill.

Contact:

HEALTH BENEFITS OF EATING GROUND NUT

- Promotes Heart Health

Eating peanuts may help protect against coronary heart disease. A study conducted by the Harvard School Of Public Health found that peanuts may lower bad cholesterol (LDL) levels. Bad cholesterol leads to plaque development in the blood vessels, and peanuts may prevent this.

- Aids Weight Loss

Peanuts are very high in calories, but they contribute to weight loss instead of weight gain. Peanuts are energy-dense foods. That is why having them as a snack may make you consume fewer calories later in the day.

- Prevents Gallstones

Consumption of peanuts is linked to a lower risk of gallstones. A study conducted by the Harvard Medical School and Brigham and Women’s Hospital (Boston) found that consumption of peanuts may lower the risk of gallstones.

- Aid Blood Sugar Control

Adding peanuts or peanut butter to a meal does not spike blood sugar levels. Having them along with a glass of fresh juice can stabilize your blood sugar level.

- Reduces The Risk Of Cancer

High intake of peanuts (including other nuts) has been associated with a reduced risk of colorectal cancer. The isoflavonesi , resveratrol, and phenolic acid found in peanuts have anticancer properties which may help reduce the risk of cancer.

- Treats Erectile Dysfunction

Peanuts are rich in arginine, which is an essential amino acid. Arginine has been studied extensively as a possible treatment for erectile dysfunction.

- Boost Energy

Peanuts are a rich source of protein and fiber that assists in the conversion of carbohydrates into energy.

- Relieves Symptoms Of Polycystic Ovarian Syndrome (PCOS)

Peanuts may help treat PCOS as they contain monounsaturated fats. Some research states that a diet high in these fats could help improve the metabolic profile of women with PCOS.

- Rich in Antioxidants

Peanuts are rich in numerous plant compounds and antioxidants.

- Protects Against Alzheimer’s Disease

Foods that are rich in niacin – like peanuts – may protect against Alzheimer’s disease and age-related cognitive decline. Peanuts are an excellent source of niacin and vitamin E, both of which have been shown to protect against Alzheimer’si disease.

- Improves Hair Health

Peanut contains all the amino acids and lots of protein needed for healthy hair, they may be a good supplement to a diet for hair growth.

Peanuts are nutrient dense!

GROUND NUTS ARE IN SEASON NOW, EAT THEM AS YOU STAY HEALTH!

#SymmetricOrganicSeeds
#OrganicSEEDS
#LiveLONGORGANICS

HEALTH BENEFITS OF EATING GROUND NUT

- Promotes Heart Health

Eating peanuts may help protect against coronary heart disease. A study conducted by the Harvard School Of Public Health found that peanuts may lower bad cholesterol (LDL) levels. Bad cholesterol leads to plaque development in the blood vessels, and peanuts may prevent this.

- Aids Weight Loss

Peanuts are very high in calories, but they contribute to weight loss instead of weight gain. Peanuts are energy-dense foods. That is why having them as a snack may make you consume fewer calories later in the day.

- Prevents Gallstones

Consumption of peanuts is linked to a lower risk of gallstones. A study conducted by the Harvard Medical School and Brigham and Women’s Hospital (Boston) found that consumption of peanuts may lower the risk of gallstones.

- Aid Blood Sugar Control

Adding peanuts or peanut butter to a meal does not spike blood sugar levels. Having them along with a glass of fresh juice can stabilize your blood sugar level.

- Reduces The Risk Of Cancer

High intake of peanuts (including other nuts) has been associated with a reduced risk of colorectal cancer. The isoflavonesi , resveratrol, and phenolic acid found in peanuts have anticancer properties which may help reduce the risk of cancer.

- Treats Erectile Dysfunction

Peanuts are rich in arginine, which is an essential amino acid. Arginine has been studied extensively as a possible treatment for erectile dysfunction.

- Boost Energy

Peanuts are a rich source of protein and fiber that assists in the conversion of carbohydrates into energy.

- Relieves Symptoms Of Polycystic Ovarian Syndrome (PCOS)

Peanuts may help treat PCOS as they contain monounsaturated fats. Some research states that a diet high in these fats could help improve the metabolic profile of women with PCOS.

- Rich in Antioxidants

Peanuts are rich in numerous plant compounds and antioxidants.

- Protects Against Alzheimer’s Disease

Foods that are rich in niacin – like peanuts – may protect against Alzheimer’s disease and age-related cognitive decline. Peanuts are an excellent source of niacin and vitamin E, both of which have been shown to protect against Alzheimer’si disease.

- Improves Hair Health

Peanut contains all the amino acids and lots of protein needed for healthy hair, they may be a good supplement to a diet for hair growth.

Peanuts are nutrient dense!

GROUND NUTS ARE IN SEASON NOW, EAT THEM AS YOU STAY HEALTH!

#SymmetricOrganicSeeds
#OrganicSEEDS
#LiveLONGORGANICS

HEALTH BENEFITS OF MACADAMIA NUTS

- Promote Heart Health

- Improve Blood Sugar Levels

- Aid Weight Loss

- Improve Bone Health

- Support Gut Health

- Relieve Inflammation

- Boost Healthy Fats

- Improve Brain Health
Another important

- Aid In Anemia Treatment

- Offer An Energy Boost

- Boost Metabolism

- Relieve Stress

- Improve Skin Health

- Strengthen Hair

HEALTH BENEFITS OF MACADAMIA NUTS

- Promote Heart Health

- Improve Blood Sugar Levels

- Aid Weight Loss

- Improve Bone Health

- Support Gut Health

- Relieve Inflammation

- Boost Healthy Fats

- Improve Brain Health
Another important

- Aid In Anemia Treatment

- Offer An Energy Boost

- Boost Metabolism

- Relieve Stress

- Improve Skin Health

- Strengthen Hair

HEALTH BENEFITS OF MACADAMIA NUTS

- Promote Heart Health

- Improve Blood Sugar Levels

- Aid Weight Loss

- Improve Bone Health

- Support Gut Health

- Relieve Inflammation

- Boost Healthy Fats

- Improve Brain Health
Another important

- Aid In Anemia Treatment

- Offer An Energy Boost

- Boost Metabolism

- Relieve Stress

- Improve Skin Health

- Strengthen Hair

HEALTH BENEFITS OF MACADAMIA NUTS

- Promote Heart Health

- Improve Blood Sugar Levels

- Aid Weight Loss

- Improve Bone Health

- Support Gut Health

- Relieve Inflammation

- Boost Healthy Fats

- Improve Brain Health
Another important

- Aid In Anemia Treatment

- Offer An Energy Boost

- Boost Metabolism

- Relieve Stress

- Improve Skin Health

- Strengthen Hair

HEALTH BENEFITS OF MACADAMIA NUTS

- Promote Heart Health

- Improve Blood Sugar Levels

- Aid Weight Loss

- Improve Bone Health

- Support Gut Health

- Relieve Inflammation

- Boost Healthy Fats

- Improve Brain Health
Another important

- Aid In Anemia Treatment

- Offer An Energy Boost

- Boost Metabolism

- Relieve Stress

- Improve Skin Health

- Strengthen Hair

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

SEEDS & NUTS FOR FLAT BELLY

- Brazil nut
- Chia seed
- Flax seed
- Pumpkin seed
- Sunflower seed
- Bay leaf
- Sesame seed

WE SELL RAW SEEDS AND NUTS IN LAGOS, NIGERIA

HEALTH BENEFITS OF SUNFLOWER OIL

- Improves Heart Health
- Improves Skin Health
- Prevents Arthritis
- Prevents Asthma
- Prevents Cancer
- Improves Immune System
- Improves Hair Health
- Improves Digestion
- Reduces Depression & Anxiety
- Aids in Weight Loss

SUNFLOWER OIL AND SEEDS AVAILABLE FOR SALE..

HEALTH BENEFITS OF SUNFLOWER OIL

- Improves Heart Health
- Improves Skin Health
- Prevents Arthritis
- Prevents Asthma
- Prevents Cancer
- Improves Immune System
- Improves Hair Health
- Improves Digestion
- Reduces Depression & Anxiety
- Aids in Weight Loss

SUNFLOWER OIL AND SEEDS AVAILABLE FOR SALE..

HEALTH BENEFITS OF SUNFLOWER OIL

- Improves Heart Health
- Improves Skin Health
- Prevents Arthritis
- Prevents Asthma
- Prevents Cancer
- Improves Immune System
- Improves Hair Health
- Improves Digestion
- Reduces Depression & Anxiety
- Aids in Weight Loss

SUNFLOWER OIL AND SEEDS AVAILABLE FOR SALE..

HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

RAW ORGANIC PUMPKIN SEED FOR SALE

HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

RAW ORGANIC PUMPKIN SEED FOR SALE

HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

RAW ORGANIC PUMPKIN SEED FOR SALE

HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

RAW ORGANIC PUMPKIN SEED FOR SALE