₦airaland Forum

Regular loss of semen through masturbation causes deficiencies of vital nutrients.

It also pushes the liver to produce zinc which can cause stress and poor liver functions. An unhealthy liver can cause a variety of health problems and muscle loss.

The most severe side-effect of regular masturbation practice in males is alteration in testosterone release.

Males getting involved in this act on a regular basis generally face lesser secretion of testosterone hormone which can bring severe debilities and even signs of impotency.

Health is wealth