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5. Have some one to share your progress with
Making a resolution does not work effectively at times by keeping it to oneself. We might be tempted to go back to the act. So it's good we have someone to monitor our progress. It could be a friend, family member, relative or loved one. They should rate you on a daily, weekly or monthly basis. But if you fear reprimandment, let's help ourselves in a group and share. Join the link if you are interested. Motivators can also join to mentor us. It's well when there is life. https:///DvNUK2V3HEHCqCDjtQ3L1R