₦airaland Forum

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

ADULT EDUCATION TO READ & WRITE IN ENGLISH

We teach adults with little or no formal education how to read, write, speak, spell and listen. We help students to write and read very basic texts and sentences easily. To enable students to communicate in very simple English. We coach them on elementary arithmetic of addition, substraction, multiplication and division. We guide and encourage our pupils to build confidence in themselves.

WE Teach:

- English Alphabets & their Sounds
- Word Formation
- Sound Production
- Numbers, Colours and Shapes
- Months of the Year, Days of the Week, Date and Time
- Reading & Comprehension, Writing, Grammar and Oral English
- Tenses
- Punctuation Marks
- Handwriting
- Capitalization
- Sentence Formation
- Parts of Speech
- Reading, Writing, Speaking, Listening & Spelling Skills.

Duration: 12 months

Assignment, class work, test, debates, presentations and examination are taking periodically and at the end of the session and certificates of participation are issued to students at the end of their program.

FEES:
#50,000/Per term/3months

List of textbooks and other study materials will be given to students to purchase from bookshop.

LOCATION:

SYMMETRIC ADULT EDUCATION
Suite 35, Mota Complex,
Opposite Harmony Estate,
Ifako-Gbagada,
Lagos State,
Nigeria.

LESSON DAYS:
Monday, Wednesday & Friday
10:a.m. to 1:p.m.

👇👇👇

*5,000 STICKERS TO BE PASTED ON CARS, BUSES, KEKE, STRATEGIC SPOTS IN THE FOLLOWING LOCATIONS:*

1) Orile: 850 Stickers, 2 Skaters

2) Aguda: 850 Stickers, 2 Skaters

3) Cele: 850 Stickers, 2 Skaters

4) Mile 2: 850 Stickers, 2 Skaters

5) Ijesha: 800 Stickers, 2 Skaters

6) FESTAC: 800 Stickers, 2 Skaters

*DURATION:*
6 Days

*EXTRA PUBLICITY[FOC]*
Branded T-shirts, Face-Cap, DP & Status Upload, Nairaland & Facebook Page Upload - ALL FOR FREE!

*MEANS OF EVALUATION:*
Pictures and Video

Hire Professional Skaters for all events in Lagos and it's environs.

---------------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers #skatingservices #flyersharingagency

CONTACT:
Symmetric Communications.

*5,000 STICKERS TO BE PASTED ON CARS, BUSES, KEKE, STRATEGIC SPOTS IN THE FOLLOWING LOCATIONS:*

1) Orile: 850 Stickers, 2 Skaters

2) Aguda: 850 Stickers, 2 Skaters

3) Cele: 850 Stickers, 2 Skaters

4) Mile 2: 850 Stickers, 2 Skaters

5) Ijesha: 800 Stickers, 2 Skaters

6) FESTAC: 800 Stickers, 2 Skaters

*DURATION:*
6 Days

*EXTRA PUBLICITY[FOC]*
Branded T-shirts, Face-Cap, DP & Status Upload, Nairaland & Facebook Page Upload - ALL FOR FREE!

*MEANS OF EVALUATION:*
Pictures and Video

Hire Professional Skaters for all events in Lagos and it's environs.

---------------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers #skatingservices #flyersharingagency

CONTACT:
Symmetric Communications.

*5,000 STICKERS TO BE PASTED ON CARS, BUSES, KEKE, STRATEGIC SPOTS IN THE FOLLOWING LOCATIONS:*

1) Orile: 850 Stickers, 2 Skaters

2) Aguda: 850 Stickers, 2 Skaters

3) Cele: 850 Stickers, 2 Skaters

4) Mile 2: 850 Stickers, 2 Skaters

5) Ijesha: 800 Stickers, 2 Skaters

6) FESTAC: 800 Stickers, 2 Skaters

*DURATION:*
6 Days

*EXTRA PUBLICITY[FOC]*
Branded T-shirts, Face-Cap, DP & Status Upload, Nairaland & Facebook Page Upload - ALL FOR FREE!

*MEANS OF EVALUATION:*
Pictures and Video

Hire Professional Skaters for all events in Lagos and it's environs.

---------------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers #skatingservices #flyersharingagency

CONTACT:
Symmetric Communications.

*5,000 STICKERS TO BE PASTED ON CARS, BUSES, KEKE, STRATEGIC SPOTS IN THE FOLLOWING LOCATIONS:*

1) Orile: 850 Stickers, 2 Skaters

2) Aguda: 850 Stickers, 2 Skaters

3) Cele: 850 Stickers, 2 Skaters

4) Mile 2: 850 Stickers, 2 Skaters

5) Ijesha: 800 Stickers, 2 Skaters

6) FESTAC: 800 Stickers, 2 Skaters

*DURATION:*
6 Days

*EXTRA PUBLICITY[FOC]*
Branded T-shirts, Face-Cap, DP & Status Upload, Nairaland & Facebook Page Upload - ALL FOR FREE!

*MEANS OF EVALUATION:*
Pictures and Video

Hire Professional Skaters for all events in Lagos and it's environs.

---------------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers #skatingservices #flyersharingagency

CONTACT:
Symmetric Communications.

*5,000 STICKERS TO BE PASTED ON CARS, BUSES, KEKE, STRATEGIC SPOTS IN THE FOLLOWING LOCATIONS:*

1) Orile: 850 Stickers, 2 Skaters

2) Aguda: 850 Stickers, 2 Skaters

3) Cele: 850 Stickers, 2 Skaters

4) Mile 2: 850 Stickers, 2 Skaters

5) Ijesha: 800 Stickers, 2 Skaters

6) FESTAC: 800 Stickers, 2 Skaters

*DURATION:*
6 Days

*EXTRA PUBLICITY[FOC]*
Branded T-shirts, Face-Cap, DP & Status Upload, Nairaland & Facebook Page Upload - ALL FOR FREE!

*MEANS OF EVALUATION:*
Pictures and Video

Hire Professional Skaters for all events in Lagos and it's environs.

---------------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers #skatingservices #flyersharingagency

CONTACT:
Symmetric Communications.

BAY LEAF, MILK, AND HONEY REMEDY: People With Cough and Phlegm-Filled Lungs Will Need It

A cough can be very uncomfortable and sometimes even debilitating, especially when it keeps you up at night. You can prepare this tried-and-true folk remedy that provides relief and ensures a restful night’s sleep.

To make this drink, you’ll need a few ingredients that you may already have at home.

A cough is the body’s reaction to irritation of the mucous membrane, causing muscle spasms and contractions that result in a characteristic sound.

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:
1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage
3 bay leaves
1 teaspoon of honey
1/2 teaspoon of turmeric

Here’s how to prepare it:
Pour the milk into a pot, add the dried sage and bay leaves.

Heat the mixture over low heat and let it simmer for an additional 2 minutes after it starts to bubble.

Turn off the heat, add the butter, and let it dissolve in the milk with the lid on.

Strain the mixture through a sieve, add a teaspoon of honey, and half a teaspoon of turmeric.

Drink this concoction slowly before going to bed. It can be consumed by both children and adults.

This drink can help make it easier to cough up mucus and soothe irritated mucous membranes.

The healing properties of the ingredients are as follows:
Sage: Sage is known for its antibacterial and anti-inflammatory properties. Sage tea can help relieve cold symptoms, including a sore throat and cough. Sage boiled in milk primarily treats dry coughs and helps clear mucus from the lungs. Consuming it before bedtime can improve sleep quality.

Honey: Honey is often used to soothe coughs and throat irritation. When combined with warm milk, it’s an effective remedy against coughs.

Turmeric: This spice is gaining popularity worldwide and is often used in combination with milk in a drink known as “golden milk.” Turmeric, when combined with honey, is better absorbed and enhances the overall antibacterial and antiviral properties of the drink.

--------------------------------------------------------

Looking for where to buy Ceylon Cinnamon, Dandelion, Thyme, Cardamom, Castor Oil, Blue Pea/ Butterfly Pea Flower, Macadamia Nut, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Wax & Soap Base, Carrier Oils (Cold Pressed), Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Kaduna, Jos, Adamawa, Kano, Katsina, Abuja or any other part of Nigeria.

#herbs, #essentialoil, #seeds, #nuts, #organicproducts #seasalt #cinnamon #honey #walnut #almond #raisins #lemon #driedapricots #prunes #reishimushroom #blackseed #miracleseed
#seasaltinlagosnigeria #heartattack #heartfailure #manpowerpowder #greentea #chamomile #rosemary #blackpepper #kingofspices #bakingsoda #palmkerneloilinlagos #castoroil #gingerpowder #turmericpowder #garlicpowder #avocadooil #macadamianut #bluepea #butterflypea #castoroil #cardamom #thyme #dandelion #palmkerneloil #ceyloncinnamon

WE SELL NATURAL HERBS, SEEDS NUTS & ROOTS.

Contact:
Organic SEEDS.

BAY LEAF, MILK, AND HONEY REMEDY: People With Cough and Phlegm-Filled Lungs Will Need It

A cough can be very uncomfortable and sometimes even debilitating, especially when it keeps you up at night. You can prepare this tried-and-true folk remedy that provides relief and ensures a restful night’s sleep.

To make this drink, you’ll need a few ingredients that you may already have at home.

A cough is the body’s reaction to irritation of the mucous membrane, causing muscle spasms and contractions that result in a characteristic sound.

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:
1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage
3 bay leaves
1 teaspoon of honey
1/2 teaspoon of turmeric

Here’s how to prepare it:
Pour the milk into a pot, add the dried sage and bay leaves.

Heat the mixture over low heat and let it simmer for an additional 2 minutes after it starts to bubble.

Turn off the heat, add the butter, and let it dissolve in the milk with the lid on.

Strain the mixture through a sieve, add a teaspoon of honey, and half a teaspoon of turmeric.

Drink this concoction slowly before going to bed. It can be consumed by both children and adults.

This drink can help make it easier to cough up mucus and soothe irritated mucous membranes.

The healing properties of the ingredients are as follows:
Sage: Sage is known for its antibacterial and anti-inflammatory properties. Sage tea can help relieve cold symptoms, including a sore throat and cough. Sage boiled in milk primarily treats dry coughs and helps clear mucus from the lungs. Consuming it before bedtime can improve sleep quality.

Honey: Honey is often used to soothe coughs and throat irritation. When combined with warm milk, it’s an effective remedy against coughs.

Turmeric: This spice is gaining popularity worldwide and is often used in combination with milk in a drink known as “golden milk.” Turmeric, when combined with honey, is better absorbed and enhances the overall antibacterial and antiviral properties of the drink.

--------------------------------------------------------

Looking for where to buy Ceylon Cinnamon, Dandelion, Thyme, Cardamom, Castor Oil, Blue Pea/ Butterfly Pea Flower, Macadamia Nut, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Wax & Soap Base, Carrier Oils (Cold Pressed), Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Kaduna, Jos, Adamawa, Kano, Katsina, Abuja or any other part of Nigeria.

#herbs, #essentialoil, #seeds, #nuts, #organicproducts #seasalt #cinnamon #honey #walnut #almond #raisins #lemon #driedapricots #prunes #reishimushroom #blackseed #miracleseed
#seasaltinlagosnigeria #heartattack #heartfailure #manpowerpowder #greentea #chamomile #rosemary #blackpepper #kingofspices #bakingsoda #palmkerneloilinlagos #castoroil #gingerpowder #turmericpowder #garlicpowder #avocadooil #macadamianut #bluepea #butterflypea #castoroil #cardamom #thyme #dandelion #palmkerneloil #ceyloncinnamon

WE SELL NATURAL HERBS, SEEDS NUTS & ROOTS.

Contact:
Organic SEEDS.

BAY LEAF, MILK, AND HONEY REMEDY: People With Cough and Phlegm-Filled Lungs Will Need It

A cough can be very uncomfortable and sometimes even debilitating, especially when it keeps you up at night. You can prepare this tried-and-true folk remedy that provides relief and ensures a restful night’s sleep.

To make this drink, you’ll need a few ingredients that you may already have at home.

A cough is the body’s reaction to irritation of the mucous membrane, causing muscle spasms and contractions that result in a characteristic sound.

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:
1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage
3 bay leaves
1 teaspoon of honey
1/2 teaspoon of turmeric

Here’s how to prepare it:
Pour the milk into a pot, add the dried sage and bay leaves.

Heat the mixture over low heat and let it simmer for an additional 2 minutes after it starts to bubble.

Turn off the heat, add the butter, and let it dissolve in the milk with the lid on.

Strain the mixture through a sieve, add a teaspoon of honey, and half a teaspoon of turmeric.

Drink this concoction slowly before going to bed. It can be consumed by both children and adults.

This drink can help make it easier to cough up mucus and soothe irritated mucous membranes.

The healing properties of the ingredients are as follows:
Sage: Sage is known for its antibacterial and anti-inflammatory properties. Sage tea can help relieve cold symptoms, including a sore throat and cough. Sage boiled in milk primarily treats dry coughs and helps clear mucus from the lungs. Consuming it before bedtime can improve sleep quality.

Honey: Honey is often used to soothe coughs and throat irritation. When combined with warm milk, it’s an effective remedy against coughs.

Turmeric: This spice is gaining popularity worldwide and is often used in combination with milk in a drink known as “golden milk.” Turmeric, when combined with honey, is better absorbed and enhances the overall antibacterial and antiviral properties of the drink.

--------------------------------------------------------

Looking for where to buy Ceylon Cinnamon, Dandelion, Thyme, Cardamom, Castor Oil, Blue Pea/ Butterfly Pea Flower, Macadamia Nut, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Wax & Soap Base, Carrier Oils (Cold Pressed), Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Kaduna, Jos, Adamawa, Kano, Katsina, Abuja or any other part of Nigeria.

#herbs, #essentialoil, #seeds, #nuts, #organicproducts #seasalt #cinnamon #honey #walnut #almond #raisins #lemon #driedapricots #prunes #reishimushroom #blackseed #miracleseed
#seasaltinlagosnigeria #heartattack #heartfailure #manpowerpowder #greentea #chamomile #rosemary #blackpepper #kingofspices #bakingsoda #palmkerneloilinlagos #castoroil #gingerpowder #turmericpowder #garlicpowder #avocadooil #macadamianut #bluepea #butterflypea #castoroil #cardamom #thyme #dandelion #palmkerneloil #ceyloncinnamon

WE SELL NATURAL HERBS, SEEDS NUTS & ROOTS.

Contact:
Organic SEEDS.

BAY LEAF, MILK, AND HONEY REMEDY: People With Cough and Phlegm-Filled Lungs Will Need It

A cough can be very uncomfortable and sometimes even debilitating, especially when it keeps you up at night. You can prepare this tried-and-true folk remedy that provides relief and ensures a restful night’s sleep.

To make this drink, you’ll need a few ingredients that you may already have at home.

A cough is the body’s reaction to irritation of the mucous membrane, causing muscle spasms and contractions that result in a characteristic sound.

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:
1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage
3 bay leaves
1 teaspoon of honey
1/2 teaspoon of turmeric

Here’s how to prepare it:
Pour the milk into a pot, add the dried sage and bay leaves.

Heat the mixture over low heat and let it simmer for an additional 2 minutes after it starts to bubble.

Turn off the heat, add the butter, and let it dissolve in the milk with the lid on.

Strain the mixture through a sieve, add a teaspoon of honey, and half a teaspoon of turmeric.

Drink this concoction slowly before going to bed. It can be consumed by both children and adults.

This drink can help make it easier to cough up mucus and soothe irritated mucous membranes.

The healing properties of the ingredients are as follows:
Sage: Sage is known for its antibacterial and anti-inflammatory properties. Sage tea can help relieve cold symptoms, including a sore throat and cough. Sage boiled in milk primarily treats dry coughs and helps clear mucus from the lungs. Consuming it before bedtime can improve sleep quality.

Honey: Honey is often used to soothe coughs and throat irritation. When combined with warm milk, it’s an effective remedy against coughs.

Turmeric: This spice is gaining popularity worldwide and is often used in combination with milk in a drink known as “golden milk.” Turmeric, when combined with honey, is better absorbed and enhances the overall antibacterial and antiviral properties of the drink.

--------------------------------------------------------

Looking for where to buy Ceylon Cinnamon, Dandelion, Thyme, Cardamom, Castor Oil, Blue Pea/ Butterfly Pea Flower, Macadamia Nut, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Wax & Soap Base, Carrier Oils (Cold Pressed), Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Kaduna, Jos, Adamawa, Kano, Katsina, Abuja or any other part of Nigeria.

#herbs, #essentialoil, #seeds, #nuts, #organicproducts #seasalt #cinnamon #honey #walnut #almond #raisins #lemon #driedapricots #prunes #reishimushroom #blackseed #miracleseed
#seasaltinlagosnigeria #heartattack #heartfailure #manpowerpowder #greentea #chamomile #rosemary #blackpepper #kingofspices #bakingsoda #palmkerneloilinlagos #castoroil #gingerpowder #turmericpowder #garlicpowder #avocadooil #macadamianut #bluepea #butterflypea #castoroil #cardamom #thyme #dandelion #palmkerneloil #ceyloncinnamon

WE SELL NATURAL HERBS, SEEDS NUTS & ROOTS.

Contact:
Organic SEEDS.

BAY LEAF, MILK, AND HONEY REMEDY: People With Cough and Phlegm-Filled Lungs Will Need It

A cough can be very uncomfortable and sometimes even debilitating, especially when it keeps you up at night. You can prepare this tried-and-true folk remedy that provides relief and ensures a restful night’s sleep.

To make this drink, you’ll need a few ingredients that you may already have at home.

A cough is the body’s reaction to irritation of the mucous membrane, causing muscle spasms and contractions that result in a characteristic sound.

It’s most often caused by a cold but can also be due to smoking, allergies, or exposure to polluted air. However, it can also be a symptom of more serious diseases. If a cough persists for more than 7 days, it’s advisable to consult a doctor.

Nevertheless, there’s no harm in trying this natural remedy when you experience the first symptoms.

Here’s what you’ll need:
1 teaspoon of butter
1 cup (8 fluid ounces) of milk
1 tablespoon of dried sage
3 bay leaves
1 teaspoon of honey
1/2 teaspoon of turmeric

Here’s how to prepare it:
Pour the milk into a pot, add the dried sage and bay leaves.

Heat the mixture over low heat and let it simmer for an additional 2 minutes after it starts to bubble.

Turn off the heat, add the butter, and let it dissolve in the milk with the lid on.

Strain the mixture through a sieve, add a teaspoon of honey, and half a teaspoon of turmeric.

Drink this concoction slowly before going to bed. It can be consumed by both children and adults.

This drink can help make it easier to cough up mucus and soothe irritated mucous membranes.

The healing properties of the ingredients are as follows:
Sage: Sage is known for its antibacterial and anti-inflammatory properties. Sage tea can help relieve cold symptoms, including a sore throat and cough. Sage boiled in milk primarily treats dry coughs and helps clear mucus from the lungs. Consuming it before bedtime can improve sleep quality.

Honey: Honey is often used to soothe coughs and throat irritation. When combined with warm milk, it’s an effective remedy against coughs.

Turmeric: This spice is gaining popularity worldwide and is often used in combination with milk in a drink known as “golden milk.” Turmeric, when combined with honey, is better absorbed and enhances the overall antibacterial and antiviral properties of the drink.

--------------------------------------------------------

Looking for where to buy Ceylon Cinnamon, Dandelion, Thyme, Cardamom, Castor Oil, Blue Pea/ Butterfly Pea Flower, Macadamia Nut, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Wax & Soap Base, Carrier Oils (Cold Pressed), Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Kaduna, Jos, Adamawa, Kano, Katsina, Abuja or any other part of Nigeria.

#herbs, #essentialoil, #seeds, #nuts, #organicproducts #seasalt #cinnamon #honey #walnut #almond #raisins #lemon #driedapricots #prunes #reishimushroom #blackseed #miracleseed
#seasaltinlagosnigeria #heartattack #heartfailure #manpowerpowder #greentea #chamomile #rosemary #blackpepper #kingofspices #bakingsoda #palmkerneloilinlagos #castoroil #gingerpowder #turmericpowder #garlicpowder #avocadooil #macadamianut #bluepea #butterflypea #castoroil #cardamom #thyme #dandelion #palmkerneloil #ceyloncinnamon

WE SELL NATURAL HERBS, SEEDS NUTS & ROOTS.

Contact:
Organic SEEDS.

ENLARGED PROSTATE

*Half of all men over the age of 50 will be affected by an enlarged prostate and not all men feel comfortable talking about it.*

*The truth is, some men find their symptoms embarrassing. It’s understandable, given that an enlarged prostate causes you to run to the bathroom in an awkward manner. Some men even experience incontinence, lack of voluntary control over urination or defecation. which can be very embarrassing.*

*Fortunately, we have discovered herbs for Prostate treatment to reverse BPH, shrink your prostate, lower your PSA and alleviate those troublesome urinary symptoms.*

*Don't develop prostate cancer when you have the means to stop it now.*

--------------------------------------------------------------
Certain herbs may help alleviate symptoms related to prostate enlargement, also known as Benign Prostatic Hyperplasia (BPH). Some of these herbs include:

1. Saw Palmetto: May help reduce symptoms like frequent urination and enlarged prostate.

2. Stinging Nettle: May help reduce symptoms like urinary tract infections and prostate size.

3. Pygeum: May help reduce symptoms like urinary frequency and nighttime awakenings.

4. African Cherry Tree Bark: May help reduce symptoms like urinary retention and frequency.

5. Green Tea: May help reduce the risk of prostate cancer and BPH.

6. Gravel Root: May help reduce symptoms like urinary tract infections and kidney stones.

7. Marshmallow Root: May help soothe urinary tract infections and reduce inflammation.

8. Pumpkin Seed: May help reduce symptoms like urinary frequency and nighttime awakenings.

It is essential to consult a healthcare professional before using any herbal remedies, especially if you have a pre-existing condition or are taking medication. They can interact with medications or worsen conditions, so proper guidance is crucial.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES, DRIED FRUITS & BERRIES.

Contact:
Organic SEEDS.

ENLARGED PROSTATE

*Half of all men over the age of 50 will be affected by an enlarged prostate and not all men feel comfortable talking about it.*

*The truth is, some men find their symptoms embarrassing. It’s understandable, given that an enlarged prostate causes you to run to the bathroom in an awkward manner. Some men even experience incontinence, lack of voluntary control over urination or defecation. which can be very embarrassing.*

*Fortunately, we have discovered herbs for Prostate treatment to reverse BPH, shrink your prostate, lower your PSA and alleviate those troublesome urinary symptoms.*

*Don't develop prostate cancer when you have the means to stop it now.*

--------------------------------------------------------------
Certain herbs may help alleviate symptoms related to prostate enlargement, also known as Benign Prostatic Hyperplasia (BPH). Some of these herbs include:

1. Saw Palmetto: May help reduce symptoms like frequent urination and enlarged prostate.

2. Stinging Nettle: May help reduce symptoms like urinary tract infections and prostate size.

3. Pygeum: May help reduce symptoms like urinary frequency and nighttime awakenings.

4. African Cherry Tree Bark: May help reduce symptoms like urinary retention and frequency.

5. Green Tea: May help reduce the risk of prostate cancer and BPH.

6. Gravel Root: May help reduce symptoms like urinary tract infections and kidney stones.

7. Marshmallow Root: May help soothe urinary tract infections and reduce inflammation.

8. Pumpkin Seed: May help reduce symptoms like urinary frequency and nighttime awakenings.

It is essential to consult a healthcare professional before using any herbal remedies, especially if you have a pre-existing condition or are taking medication. They can interact with medications or worsen conditions, so proper guidance is crucial.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES, DRIED FRUITS & BERRIES.

Contact:
Organic SEEDS.

ENLARGED PROSTATE

*Half of all men over the age of 50 will be affected by an enlarged prostate and not all men feel comfortable talking about it.*

*The truth is, some men find their symptoms embarrassing. It’s understandable, given that an enlarged prostate causes you to run to the bathroom in an awkward manner. Some men even experience incontinence, lack of voluntary control over urination or defecation. which can be very embarrassing.*

*Fortunately, we have discovered herbs for Prostate treatment to reverse BPH, shrink your prostate, lower your PSA and alleviate those troublesome urinary symptoms.*

*Don't develop prostate cancer when you have the means to stop it now.*

----------------------------------------
Certain herbs may help alleviate symptoms related to prostate enlargement, also known as Benign Prostatic Hyperplasia (BPH). Some of these herbs include:

1. Saw Palmetto: May help reduce symptoms like frequent urination and enlarged prostate.

2. Stinging Nettle: May help reduce symptoms like urinary tract infections and prostate size.

3. Pygeum: May help reduce symptoms like urinary frequency and nighttime awakenings.

4. African Cherry Tree Bark: May help reduce symptoms like urinary retention and frequency.

5. Green Tea: May help reduce the risk of prostate cancer and BPH.

6. Gravel Root: May help reduce symptoms like urinary tract infections and kidney stones.

7. Marshmallow Root: May help soothe urinary tract infections and reduce inflammation.

8. Pumpkin Seed: May help reduce symptoms like urinary frequency and nighttime awakenings.

It is essential to consult a healthcare professional before using any herbal remedies, especially if you have a pre-existing condition or are taking medication. They can interact with medications or worsen conditions, so proper guidance is crucial.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES, DRIED FRUITS & BERRIES.

Contact:
Organic SEEDS.

ENLARGED PROSTATE

*Half of all men over the age of 50 will be affected by an enlarged prostate and not all men feel comfortable talking about it.*

*The truth is, some men find their symptoms embarrassing. It’s understandable, given that an enlarged prostate causes you to run to the bathroom in an awkward manner. Some men even experience incontinence, lack of voluntary control over urination or defecation. which can be very embarrassing.*

*Fortunately, we have discovered herbs for Prostate treatment to reverse BPH, shrink your prostate, lower your PSA and alleviate those troublesome urinary symptoms.*

*Don't develop prostate cancer when you have the means to stop it now.*

----------------------------------------
Certain herbs may help alleviate symptoms related to prostate enlargement, also known as Benign Prostatic Hyperplasia (BPH). Some of these herbs include:

1. Saw Palmetto: May help reduce symptoms like frequent urination and enlarged prostate.

2. Stinging Nettle: May help reduce symptoms like urinary tract infections and prostate size.

3. Pygeum: May help reduce symptoms like urinary frequency and nighttime awakenings.

4. African Cherry Tree Bark: May help reduce symptoms like urinary retention and frequency.

5. Green Tea: May help reduce the risk of prostate cancer and BPH.

6. Gravel Root: May help reduce symptoms like urinary tract infections and kidney stones.

7. Marshmallow Root: May help soothe urinary tract infections and reduce inflammation.

8. Pumpkin Seed: May help reduce symptoms like urinary frequency and nighttime awakenings.

It is essential to consult a healthcare professional before using any herbal remedies, especially if you have a pre-existing condition or are taking medication. They can interact with medications or worsen conditions, so proper guidance is crucial.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES, DRIED FRUITS & BERRIES.

Contact:
Organic SEEDS.

ENLARGED PROSTATE

*Half of all men over the age of 50 will be affected by an enlarged prostate and not all men feel comfortable talking about it.*

*The truth is, some men find their symptoms embarrassing. It’s understandable, given that an enlarged prostate causes you to run to the bathroom in an awkward manner. Some men even experience incontinence, lack of voluntary control over urination or defecation. which can be very embarrassing.*

*Fortunately, we have discovered herbs for Prostate treatment to reverse BPH, shrink your prostate, lower your PSA and alleviate those troublesome urinary symptoms.*

*Don't develop prostate cancer when you have the means to stop it now.*

----------------------------------------
Certain herbs may help alleviate symptoms related to prostate enlargement, also known as Benign Prostatic Hyperplasia (BPH). Some of these herbs include:

1. Saw Palmetto: May help reduce symptoms like frequent urination and enlarged prostate.

2. Stinging Nettle: May help reduce symptoms like urinary tract infections and prostate size.

3. Pygeum: May help reduce symptoms like urinary frequency and nighttime awakenings.

4. African Cherry Tree Bark: May help reduce symptoms like urinary retention and frequency.

5. Green Tea: May help reduce the risk of prostate cancer and BPH.

6. Gravel Root: May help reduce symptoms like urinary tract infections and kidney stones.

7. Marshmallow Root: May help soothe urinary tract infections and reduce inflammation.

8. Pumpkin Seed: May help reduce symptoms like urinary frequency and nighttime awakenings.

It is essential to consult a healthcare professional before using any herbal remedies, especially if you have a pre-existing condition or are taking medication. They can interact with medications or worsen conditions, so proper guidance is crucial.

WE SELL NATURAL HERBS, SEEDS, NUTS, ROOTS, SPICES, DRIED FRUITS & BERRIES.

Contact:
Organic SEEDS.

If you need skaters for any event, Road Show, to share flyers and paste stickers in busy traffic in Lagos, Lekki, Ikeja, Ajah, Victoria Island, Surulere, Ikoyi, Falomo, Marina, CMS, Maryland, Ikorodu, Berger, FESTAC, Ago Palace, Gbagada, Abraham Adesanya, Chevron, etc. WhatsApp Symmetric Communications.

FLYERS/ FLIERS ACTIVATION

9000 FLIERS TO BE DISTRIBUTED AS FOLLOWS:

- SURULERE
7th & 8th (Surulere)
No. Of Flyers: 3000
No. Of Skaters: 5 - 6

- SURULERE 2
10th - 13th (Surulere)
No. Of Flyers: 3000
No. Of Skaters: 7 - 8

14th - 15th
No of Flyers: 3000
Ikeja City Mall
No. Of Skaters: 5 - 6


PURPOSE:
For a store opening on the 13th at Bode Thomas, Surelere.

Means of Evaluation:
Pictures and Videos.

------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers

CONTACT:
Symmetric Communications.

FLYERS/ FLIERS ACTIVATION

9000 FLIERS TO BE DISTRIBUTED AS FOLLOWS:

- SURULERE
7th & 8th (Surulere)
No. Of Flyers: 3000
No. Of Skaters: 5 - 6

- SURULERE 2
10th - 13th (Surulere)
No. Of Flyers: 3000
No. Of Skaters: 7 - 8

14th - 15th
No of Flyers: 3000
Ikeja City Mall
No. Of Skaters: 5 - 6


PURPOSE:
For a store opening on the 13th at Bode Thomas, Surelere.

Means of Evaluation:
Pictures and Videos.

------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising, Banner Hosting/Hanging in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow #billboard #bridgepanel #lagosskaters #hireskaters #bannerhanging #banneradvertising #carstickeractivation #aframeposterboard #shareflyers #pastestickers

CONTACT:
Symmetric Communications.

1000-2000 Fliers to be distributed around Wave Beach House, Inside Elegushi Beach, Ikate, Lekki, Lagos State.

- 1000 Fliers: 3 Skaters,

- 2000 Fliers: 5 Skaters,

Skaters will be dressed in branded T-shirts and Face Caps where available.

Pictures and videos will be captured in the course of distribution.

---------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow

CONTACT:
Symmetric Communications.

1000-2000 Fliers to be distributed around Wave Beach House, Inside Elegushi Beach, Ikate, Lekki, Lagos State.

- 1000 Fliers: 3 Skaters,

- 2000 Fliers: 5 Skaters,

Skaters will be dressed in branded T-shirts and Face Caps where available.

Pictures and videos will be captured in the course of distribution.

---------------------------------------------------------
Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

#shareflyersinlagos
#hireskatersanddancers
#distributehandbills
#professionalskatersinlagos
#shareflyersonskate
#brtbrandinginlagos
#lagosrailmasstransitadvertising #flyeractivation #roadshow

CONTACT:
Symmetric Communications.

1000-2000 Fliers to be distributed around Wave Beach House, Inside Elegushi Beach, Ikate, Lekki, Lagos State.

- 1000 Fliers: 3 Skaters,

- 2000 Fliers: 5 Skaters,

Skaters will be dressed in branded T-shirts and Face Caps where available.

Pictures and videos will be captured in the course of distribution.

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Looking for where to hire Professional Skaters, Dancers to Share Flyers and Paste Stickers, BRT Bus Branding Advertising, Bridge Panel Outdoor Advertising, Billboard Advertising, A-FRAME POSTER SIGNS, Lamppost Advertising, Road Shows, Bus Shelter, Poster Pasting, Banner Hosting, News Paper Flyer Insertion, Flyer Activation, Handbill, Pamphlet, Brochure, Hampers, Calendar Distribution, Video Shot for Celebrities and All Events, Brand Activation, Flyer and Sticker activation, Lagos Rail Mass Transit Advertising, Pedestrian Bridge Panel Advertising in Lagos State, Nigeria, Ikeja, Lekki, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Gbagada, Ikorodu, Port Harcourt, Calabar, Abuja and other western parts of Nigeria.

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CONTACT:
Symmetric Communications.