₦airaland Forum

Ladies and Gentlemen
I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague …

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through ->>continue reading http://blog.daimondbeauty.com/?p=58

Why you need to stop eating Noodles. Below are the 10 Utmost reason to stop eating it.
1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.
2. Cancer Causing : The ingredient in the instant noodles called”Styrofoam’, Which is a cancer causing agent.
3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.
4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk food.
5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage. Continue Reading http://blog.daimondbeauty.com/?p=12

Self CPR... Dear Sir/Ma,
Please read this:-

1 Let’s say it’s 7.25pm and you’re going home
(alone of course) after an unusually hard day on the job.

2 You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4 Unfortunately you don’t know if you’ll be able to make it that far.

5 You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

6 HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only
about 10 seconds left before losing consciousness.

7 However, these victims can help themselves by coughing
repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two
seconds without let-up until help arrives, or until
the heart is felt to be beating normally again.

8 Deep breaths get oxygen into the lungs and coughing
movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9 Tell as many other people as possible about this. It could save their lives!!

10 A cardiologist says If everyone who gets this mail
kindly sends it to 10 people, you can bet that we’ll save at least one life.

11 Rather than sending jokes, please..contribute by forwarding this mail which can save a person’s life….

12 If this message comes around you ……more than once…..please don’t get irritated……U need to be happy that you have many friends who care about you[left][/left] & being reminded of how to tackle….Heart attacks….AGAIN…

From:
DR. F.A.T Owolabi
(Senior Cardiologist)

Copy and paste...u might save lives.
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What is Asthma? Asthma is an inflammatory disorder of the airways, which causes attacks of wheezing, shortness of breath, chest tightness, and coughing. When an asthma attack occurs, the muscles surrounding the airways become tight and the lining of the air passages swells. This reduces the amount of air that can pass by. In sensitive people, asthma symptoms can be triggered by breathing in allergy-causing substances (called allergens or triggers). Common asthma triggers include: Animals (pet hair or dander) Dust Changes in weather (most often cold weather) Chemicals in the air or in food Exercise Mold Pollen Respiratory infections, such as the common cold Strong emotions (stress) Tobacco smoke.
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Hello...
Good morning to you all.

Something special will be happening today.

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TIME AGAIN IS 6PM Today evening

Thank you... We have it. Go do your own thread.

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We often complain of not losing weight after trying so much. Do you know we indulge in certain habits which only makes us accumulate body fat? Some or more of the below listed factors may hinder losing weight:
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Is not funny funny tho.. they are not feeling good with it. you can ask anyone you know with POT BELLY

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When I was a young lady, most of my friends used to encourage me to grow up and become a Beauty Queen. I can’t forget the day my friend and roommate (Folake) in the university surprised me by buying a form for me to contest in a beauty pageant in our school then (Though I didn’t win).
As time goes on, I discovered some changes in me that made me so surprised and sad at the same time. I kept asking what could be the cause of my Big Size. I used to be very smart but suddenly I Started accumulating excess body fat.


I was frustrated, I thought I was destined to be like that forever…

At first I thought it was genetic because my dad was a big person who also had pot belly. It became worse when I gave birth to my first child. My Husband said it was baby Fat that it would soon disappear as time goes on. Guess what? It didn’t disappear, my .fat increased instead especially my tommy. I was frustrated, I thought I was destined to be like that forever.

Because of the nature of my job, I had to start using belly girdle. That was not a funny experience. I started feeling pains all over my body which makes me very weak often that I usually wake up late, which means I started going to work late. That almost cost me my job.

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Important: Please read her testimony below:
When I was a young lady, most of my friends used to encourage me to grow up and become a Beauty Queen. I can’t forget the day my friend and roommate (Folake) in the university surprised me by buying a form for me to contest in a beauty pageant in our school then (Though I didn’t win).
As time goes on, I discovered some changes in me that made me so surprised and sad at the same time. I kept asking what could be the cause of my Big Size. I used to be very smart but suddenly I Started accumulating excess body fat. Read more http://marketing.smsleaf.com/wordpress/what-it-takes-to-become-healthy-and-feel-better/

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