₦airaland Forum

Interested in getting beddings from us?

Here's our official price list

Our satisfaction is in satisfying you👌🏾

Guys,

I'm thinking of investing in solar. Just starting small to power a few appliances, and maybe upgrade from there.

I've been seeing this itel solar tank on X, I like it but I don't know how good it is.

Has any NL'er ever used this? If yes, what is your experience using it? Would you recommend it? Or is there a better alternative you'll recommend.

Your opinions are highly appreciated pls.

Are you a lover of blue? 💙

Are you a lover of green? 💚

Are you a lover of red?❤️

Frame A: Dark red

Frame B: Dark yellow


Which are you picking?👀

Quality curtain fabrics available

Want to improve your living space? Just let me know your budget and together we'll work out something nice👌🏾

Pink and red combo💕❤️

Guys, come get this for your sweet girl😍

blakid:
Good evening.
How can I contact you? I need some bed spread

Message me through either of my WhatsApp contacts, sir

‼️Price list update

We're committed to serving you better 👌🏾

When it comes to beddimgs, I always tell people...

If you can maintain them, go for white beddimgs.

There's a unique, mature and clean beauty white beddimgs bring to your bedroom 🤍

I have made more sales through referrals than through other means of advert.

I see this as a testament that my customers are satisfied and happy.

You can join the list of my satisfied and happy customers

Buy something from me today🥰

Imagine this beauty on your bed

Well, you don't need to imagine because for as low as 78,000 you can get both the duvet and two bedspreads

America should have been suspended from FIFA for this attack, just like Russia in 2022.

But as George Orwell said "All animals are equal, but some animals are more equal than others"

dominico2022:
Instead make you dey quote price, you dey quote Layi. Okay now!

Take advantage of our February discount, sir

Without determination, you'll never start

Without consistency, you'll never finish

Roses are red ♥️
Violets are blue 💙
And our beddings are the best 💫

Luxury doesn't have to be expensive.

For as low as 39,600, you can get a bedding set containing...
Bedspread
Pillowcases and
Duvet

🛏️💫

Vitamins are among the most popular and important nutrients we know.

But what exactly are vitamins?
Why are they needed?
How can we obtain the vitamins our body needs? Are there consequences associated with poor vitamin intake?

Let's break these down, and more 👇🏽

What are Vitamins?
‌Vitamins are organic molecules or substances needed in small amounts for various specific biochemical processes in the body. They can't be sufficiently produced by the body and thus must be supplied through diet.

From this definition, there are three criteria for a nutrient to be a vitamin:
‌It must be organic
‌It must be needed only in small amounts and for a specific biochemical process
‌It must be supplied through diet.

Classes of Vitamins
Vitamins are classified into two broad classes:
‌Fat-soluble vitamins
‌Water-soluble vitamins

Fat-soluble Vitamins are soluble in fat and stored in body fat and the liver. They include
‌Vitamin A
‌Vitamin D
‌Vitamin E
‌Vitamin K

Vitamin A
Also called Retinol
Main Functions: Vision, skin, Immunity
Deficiency: Eye problems(like night blindness and dry eyes)
Sources: Liver, Carrot, Palm oil

Vitamin D
Exists in two forms: D1 and D2
Main Functions: Calcium absorption, Bone health
Deficiency: Osteomalacia(in adults), Rickets(in children)
Sources: Sunlight, Fish oil

Vitamin E
Also known as Tocopherol
Main Functions: Antioxidant, Cell protection
Deficiency: Nerve and muscle damage
Sources: Vegetable oils, nuts

Vitamin K
Has two forms: K1 and K2
Main Functions: Blood clotting
Deficiency: Excessive bleeding
Sources: Green leafy vegetables
Water-soluble Vitamins are soluble in water. They are not stored in the body; excess is excreted in urine. These include
‌Vitamin B-Complex
‌Vitamin C

Vitamin B1
Also known as Thiamine
Main Functions: Nerve function, Energy
Deficiency: Beriberi

Vitamin B2
Also known as Riboflavin
Main Functions: cell growth, Metabolism
Deficiency: Sore tongue, Cracked lips

Vitamin B3
Also known as Niacin
Main Functions: Energy, Cell repair
Deficiency: Pellagra

Vitamin B5
Also known as Pantothenic Acid
Main Functions: Coenzyme A formation
Deficiency: Fatigue

Vitamin B6
Also called Pyridoxine
Main Functions: Amino acid metabolism
Deficiency: Anemia, Neuropathy

Vitamin B7
Also known as Biotin
Main Functions: Fat and Carbohydrate metabolism
Deficiency: Hair loss, Dermatitis

Vitamin B9
Also called Folate
Main Functions: DNA synthesis
Deficiency: Megaloblastic Anemia

Vitamin B12
Also known as Cobalamin
Main Functions: RBC formation
Deficiency: Pernicious Anemia

Sources of B-Complex vitamins: Whole grains, meat, eggs

Vitamin C
Also known as Ascorbic acid
Main Functions: Collagen, Immunity
Deficiency: Scurvy
Sources: Citrus fruits, tomatoes, peppers


I'll be willing to answer any questions related to this topic. Comments are also appreciated

A knight of the seven kingdoms

You're giving an opportunity to choose one of these bedding sets as a Valentine's Day gift.

Which are you picking? 👀

DoctorAyukebot:
Nope
The right to disclosure lies only with the patient ..
A health worker can only encourage the patient to disclose their status to their spouse

There are limitations to Right to Privacy and Code of Confidentiality.

This is a clear limitation.

YES.

There are three instances where the Code of Confidentiality doesn't apply:

1) When the individual poses a risk to himself/herself

2) When the individual poses a risk to others

3) In cases where the individual health information is legally required, such as during pandemics.

The question you pose is a clear example of the 2nd point.

The patient should ideally be the one to inform the spouse. Upon refusal or stalling, the health provider have the responsibility to do so.

Some gestures speak louder than words ❤️

This Valentine's, Ka's Decor is spreading love with discounts on all bedding products.

This offer is valid throughout the month of February!!

Enhance your sleeping experience with KA'S DECOR