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http:///WpNNB Love can take you to new highs -- and new lows. You may have the strongest feelings of your life, which is great when things are good. But if things go bad, it’s devastating. Here are six dating tips to help you keep your head during this exciting time. Dating Tip 1: Take Your Time Some teens date, some don’t. “Girls need to feel good about themselves before they start to date,” says Charles Wibbelsman, MD, chief of adolescent medicine at Kaiser Permanente in San Francisco. His advice: only date if you know yourself and know you want to date. If you’re not ready, it’s cool to stay single and hang out with your close friends. Dating Tip 2: Find Someone Who Likes You Back Feelings that aren’t returned can make you question everything about yourself. Did you say something wrong? Were you wearing the wrong things? In a healthy relationship, the feelings are mutual. You respect each other, and have fun together. If this doesn’t describe your situation, there’s nothing wrong with you, but you probably do need to keep looking. Dating Tip 3: Know When to Move On Sometimes you have to admit it, the relationship isn’t working. Maybe the love of your life has turned mean and selfish. Maybe you realize you want something better. “If a boyfriend doesn’t give you what you need, walk away,” says Danielle Greaves, MSW, who works with girls at The Guidance Center in Cambridge, Mass. She tells girls all the time, “It hurts now but you can get through this.” Dating Tip 4: Talk about Facebook Before You Talk on Facebook Social media puts the ups and downs of dating out there for everyone to see. If you like a guy or he likes you, it’s perfectly OK to ask him not to post things about you online, including pictures. Some things don’t have to be shared with the whole world. Dating Tip 5: Protect Yourself from Pressure Pressure is not love, and it’s not even normal. Most teens say they’ve never felt pressured to be in a relationship before they were ready. Still, a little mental preparation never hurts. Decide ahead of time what your values are and how far you want to go. That way, you won’t have to figure it out in the heat of the moment. Here are a few concrete things you can do to keep yourself out of the pressure chamber: * Avoid situations where a guy might expect more than you want to give. * Go out with boys close to your age. Girls who go out with older guys are more likely to have sex before they’re ready. Dating Tip 6: Give Love Time to Grow Sometimes the idea of love is better than love itself. How do you know if you’re really in love? If you’re infatuated, need constant reassurance, and have trouble thinking about anything else, these are signs you’re not really in love. It’s fun for now but in time, you’ll probably feel disappointed. Mature love grows stronger with time. The more you get to know each other, the stronger your feelings. And you don’t have to be someone you’re not. You like each other for who you truly are. If you’re like most people, finding mature love takes more than one try, but it’s definitely worth it read more here http:///WpNNB |
As Santa checked into an hotel (pearl gates) room, he was happy to see a computer there, preeto! He exclaimed, However, he accidentally typed a wrong e-mail address and without realizing his error, sent the mail.On the other end, somewhere in Arkansas, a widow had just returned from her husband's funeral. She decided to check her e-mail, expecting condolence messages from relatives and friends. She opened her inbox, read the first message and fainted. Soon her son was called up by the neighbors. He saw his mother lying on the floor and the computer screen showing an open mail. He read the mail To: my loving wife subject: I've reached I know you're surprised to hear from me. They have computers here, and we are allowed to send e-mail to loved ones. I've just reached and have been checked in. I was welcomed at party gate by beautiful angels. I will see that everything is prepared for your arrival tomorrow. Hope nothingstops you from coming here to join me. Looking forward to seeing you tomorrow! YOUR HOBBY read more here http://vutballgossip..com ![]() |
http://healthcourse4u..com/2011/08/essential-screening-tests-every-woman.html Breast Cancer Today Breast cancer today is not what it was 20 years ago. Survival rates are climbing, thanks to greater awareness, more early detection, and advances in treatment. For roughly 200,000 Americans who are diagnosed with breast cancer each year, there are plenty of reasons to be hopeful. Breast Cancer Symptoms There are often no symptoms of breast cancer, but sometimes women may discover a breast problem on their own. Signs and symptoms to be aware of may include: A painless lump in the breast. Changes in breast size or shape. Swelling in the armpit. Nipple changes or discharge. Breast pain can also be a symptom of cancer, but this is not common. Signs of Inflammatory Breast Cancer Inflammatory breast cancer is a rare, fast-growing type of cancer that often causes no distinct lump. Instead, breast skin may become thick, red, and may look pitted -- like an orange peel. The area may also feel warm or tender and have small bumps that look like a rash. Breast Cancer and Mammograms The earlier breast cancer is found, the easier it is to treat. And mammograms, X-rays of the breast, can detect tumors before they are large enough to feel. The American Cancer Society recommends yearly mammograms beginning at age 40 for women at average risk. While the U.S. Preventive Services Task Force recommends a screening mammogram every two years from age 50 to 74. It also notes that before age 50, each woman should check with a doctor to find out what screening schedule is right for her, considering the potential benefits and harms from screening. Breast Ultrasound and MRI Besides a mammogram, your doctor may order additional imaging with breast ultrasound. An ultrasound can help determine the presence of cysts, fluid-filled sacs that are not cancer. An MRI may be recommended along with a mammogram for routine screening in certain women who have a higher risk of breast cancer. Breast Self-Exams It was once widely recommended that women check their own breasts once a month. But studies suggest these breast self-exams play a very small role in finding cancer. The current thinking is that it’s more important to know your breasts and be aware of any changes, rather than checking them on a regular schedule. If you want to do breast self-exams, be sure to go over the technique with your doctor. read more herehttp://healthcourse4u..com/2011/08/essential-screening-tests-every-woman.html |
[center]What Are the Symptoms of Breast Cancer? The signs and symptoms of breast cancer include: A lump or thickening in or near the breast or in the underarm that persists through the menstrual cycle. A mass or lump, which may feel as small as a pea. A change in the size, shape, or contour of the breast. A blood-stained or clear fluid discharge from the nipple. A change in the feel or appearance of the skin on the breast or nipple (dimpled, puckered, scaly, or inflamed). Redness of the skin on the breast or nipple. An area that is distinctly different from any other area on either breast. A marble-like hardened area under the skin. These changes may be found during a breast self-exam. Medical organizations don't agree on the recommendation for breast self-exams, which is an option for women starting in their 20s. Doctors should discuss the benefits and limitations of breast self-exam with their patients. [/center] http://healthcourse4u..com/2011/08/breast-cancer-signs-and-symptoms.html |
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As Santa checked into an hotel (pearl gates) room, he was happy to see a computer there, preeto! He exclaimed, However, he accidentally typed a wrong e-mail address and without realizing his error, sent the mail.