₦airaland Forum

The mental and physical health benefits of a healthy sex life extend far beyond your bedroom.

Researchers, scientists, and medical professionals have made it their mission to study exactly how sex improves nearly every facet of your life.

Below are listed 10 confirmed health benefits of sex that will help improve your well being.


Sex Helps Your Penis

Having sex keeps your member going strong, and you don’t really have to use that often to notice the benefits. According to research, those who got some action just once a week were half as likely to develop erectile dysfunction (ED) than men who got lucky a little less often.

Sex Protect Your Heart

Researchers found that men who had sex two to three times per week had a significantly lower rate of cardiovascular disease than men who only had sex a few times a month or less.

Read full list here: http://bofem.com.ng/10-health-benefit-of-sex-why-you-should-have-it-often/

Runtonwn’s ex-label, Eric Many released a statement that revealed that an injunction against Runtown was filed and published on the pages of Punch Newspapers, on Monday, July 30, 2018.

It appears the singer disobeyed the injunction and now he has been summoned to appear before an Abuja High Court on August 8th, 2018.

Read full story here: http://bofem.com.ng/runtown-to-appear-in-court-on-august-8/

It might seem your relationship with your ex didn’t work out the first time, and what to say a second trial will fix up the broke you had the first place?

If these 5 reasons below are still found, then you have to get your ex back asap.

CLICK HERE http://bofem.com.ng/2018/06/14/5-reasons-why-you-have-to-take-your-ex-back

Lolu and Anto have met the end of their romantic relationship after the intense chemistry they’d put on while in the house.

Lolu took out to declare that he is now single and people are welcome to shoot their shots.

Read full story: http://bofem.com.ng/2018/06/14/bbnaija-anto-part-ways-with-lolu

Tekno bags another deal with international music giants.

It’s been good news these past few days for Tekno as he welcomed his first child, Skye, with his longtime girlfriend friend Lola Rae.

Tekno has just signed up a recording deal with international music giants Universal Music Group and Island Records.

Click here to watch a video: http://bofem.com.ng/2018/06/02/tekno-signs-with-universal-music-group-island-records

When Wizkid declared seven days to the occasion that the tickets for the show had sold out, the web went into a frenzy. Home and abroad, the countdown started as individuals were anxious to witness the display which was also had other star supporting acts like Tekno, Mr. Eazi, Tiwa Savage, Maleek Berry, YXNG Bane and NOT3S.

What was obviously noticeable was the nonappearance of the new supposedly signed Starboy artistes, Terri and Spotless did not feature on stage with their boss. Truth be told, all the photographs that have been shared from the occasion didn’t highlight the two artists and even in the video from the green room shared by Nigerian UK-based media personality Adesope Olajide, the two artists were missing, inciting questions if the duo were in even in London for the show.

Read full story here: http://bofem.com.ng/2018/05/31/why-cant-wizkid-replicate-davidos-leadership-ability

A medical doctor revealed that the health implications of fixing false eyelashes included corneal abrasions or ulcers, damage to the natural eyelashes, eye sensitivity, amongst others.

She said fixing of artificial eyelashes had become an increasingly popular trend in the fashion world as most ladies, regardless of the health implications, seek perfection and glamour.

Read full story here: http://bofem.com.ng/2018/05/28/artificial-eyelashes-fixing-can-make-you-go-blind-doctor-warns/

Ladies period often comes with its difficulties, and as much many ladies get heart broken when we don’t see it. There are also a number of things you should never do on your period, not just because they don't feel great, but because they could also harm your health or make you feel even worse.

we’ve listed 10 things to avoid during that time of the month. You are guaranteed a bearable, if not perfect, period if you adhere to most of them.

Read Here: http://bofem.com.ng/2018/05/27/7-things-ladies-should-avoid-during-your-period/

Famous Nigerian singer and Nigerian-born British singer Lola Rae sparked dating rumors which they confirmed in July 2017.

Tekno has now advanced from being slim daddy, as often called to a baby daddy after welcoming his first child, a baby girl with his girlfriend, singer Lola Rae.

Read full gist here: http://bofem.com.ng/2018/05/26/tekno-welcomes-first-child-with-girlfriend-lola-rae/

While young and growing, we attempt various choices without ever thinking of the future in our mind. Most of those choices we made haunts and bite us in our mid-life.

We need to avoid the mistakes we’ve done from haunting us down when we’re grown.

Click here http://bofem.com.ng/2018/05/26/10-things-we-do-to-regret-at-old-age/ to read 10 things that causes old age regrets

Late Nollywood actress, Aisha Abimbola (popularly called Omoge Campus) husband, Ibrahim Okunola has claimed he never divorced the late actress though they were separated for about seven years.

Okunola said, “It is a lie that we had divorced. We had not lived together for about seven years but we were still legally married till she died. The reason we were separated is a family issue.
I would miss her till I die because she was a virtuous mother and a go-getter."

Click here http://bofem.com.ng/2018/05/26/i-didnt-divorce-aisha-abimbola-till-death-husband-claims/ to read full story

The friendship between Sound Sultan and 2Baba has come a long way. It has produced beautiful memories that fans would always remember and talk about.

Sound Sultan stated that they usually find a way to settle it, sometimes in a bizarre manner.

Whenever we have a problem, we make fun of it and resolve the issue. We argue and it is more of a hobby for us but we realize that we must not always agree on an issue.

Click http://www.bofem.com.ng/2018/05/how-i-settled-misunderstanding-with.html and read FULL STORY

Mr. Real who has become a big deal since his Legbegbe song became a hit, in an interview with Saturday Beats, spoke about his rise to stardom.

“I have been doing music for over 10 years now. But you know in life when it is not your time, there is nothing you can do about it. All this while, I have been working and waiting on God for a breakthrough.

click http://www.bofem.com.ng/2018/05/i-disobeyed-my-father-because-of-music.html to read FULL STORY

Adekunle Gold, the Urban high life singer, has officially announced the release date of his highly anticipated About 30 album.

The singer has carried us along, through his journey to release his sophomore album since it commenced. In 2016, Adekunle Gold released his debut album titled Gold which turned out to be one of the best music albums in the country, at the time.


Read Full Gist: http://www.bofem.com.ng/2018/05/adekunle-gold-announces-release-date-of.html

Ater the release of ‘Jeje’, Mykins storm the industry again with his unique vocals and smooth rendition of Afro pop-infused sound titled ‘GAT TO KNOW’.



Akinpelu Michael is a Nigerian Afropop artist, with back to back hits rocking airwaves in both Nigeria, Dubai, Kenya, and South Africa.



This tune was produced by Flexi Abilah.

DOWNLOAD HERE: http://www.bofem.com.ng/2018/05/mykins-gat-to-know.html

www.bofem.com.ng

bofementz@gmail.com

+2348100937042

There are many secrets in relationships, some of these secrets are for the good of the whole relationship while others are just for personal protection. Some secrets could destroy your relationship when they come out.


Did you know what you would know about your boyfriend when he finally sleeps with you?

Find out here: http://www.bofem.com.ng/2018/05/4-secrets-you-will-know-after-he-sleeps.html

A relationship should improve your life and not worsen it, so if you find yourself losing value instead of growing then it’s probably time to break up with your man.

There are some warning signs that show your relationship is over and its time you need to break up.

Wondering what they are? Click here http://www.bofem.com.ng/2018/05/5-signs-you-need-to-break-up-with-your.html to find out some signs that it’s time to break up with your man.

There seem to be no end in sight to the feud between Tonto Dikeh and Olakunle Churchill, her estranged husband. Both celebrities have decided to wash their dirty linens in the public glare.


Tonto Dikeh who doesn’t waste in time in replying such attacks, quickly countered Churchill.


“Go and pay your bills and leave me out of your nonsense…Your son isn’t on Instagram so telling a sad untrue story is unnecessary…Quit telling people you can’t pay them because @efcc blocked your account. As a result of me reporting them to you,” she wrote.


Read full story: http://www.bofem.com.ng/2018/05/tonto-dikeh-olakunle-churchill-battle.html

The Nigerian entertainment scene has been filled with speculations that celebrated pop stars, Wizkid and Tiwa Savage are dating. The ‘Malo’singer seems to have put her love troubles behind her after her marriage to Teebillz hit the rocks.



‘Assurance’ singer, Davido took to his Twitter handle on Friday, May 11, 2018, to promote his new song ‘Assurance’ and he tweeted:”I give my baby lifetime insurance #ASSURANCE out everywhere !!!.”



Amazingly, Wizkid immediately commented on the tweet saying “I am looking for a sister o!

Read full story: http://www.bofem.com.ng/2018/05/has-davido-confirmed-wizkids-rumoured.html

The five-year-old marriage between a 35-year-old trader, Bilikisu Azeez and her husband, Olusesi, was on Friday dissolved by an Igando Customary Court in Lagos on grounds of sex-starvation.

“I have been falling sick in and out of the hospital, during my last visit to the hospital, I was told that it was because I have not had sex for long that is why I experience frequent sickness.”

She also accused her husband of not caring for her and the only child of the marriage, saying “my husband does not take care of me, I feed and clothe myself


Read full story here: http://www.bofem.com.ng/2018/05/woman-divorce-husband-over-depriving.html

Tekno has declared that he hopes to win the Grammys one day.

Tekno made this known via his Twitter handle.

”Be rest assured, I am going to win the Grammys one day, mark this date”.

Read full story: http://www.bofem.com.ng/2018/05/i-am-going-to-win-grammys-tekno.html

Cee-c has said she does not owe Tobi an apology outside the house.

Tobi had earlier said he deserves an apology from Cee-c outside the reality show owing to insults hurled at him.

Cee-c in reaction said; whatever Tobi thinks of her apology in the house is his ‘Cup of tea’.

Read full story: http://www.bofem.com.ng/2018/05/bbnaija-my-apology-is-your-cup-of-tea.html

Even after the BBNaija Double Wahala show, Tobi Bakre is still holding on to the issues he had with the controversial housemate, Cee-c while in the house.

Tobi reveals he isn’t over Cee-C’s outburst at him in their final days in the house, saying she needs to “accept you were wrong, apologize and then try to be better”.

Read Full story: http://www.bofem.com.ng/2018/05/bbnaija-accept-you-were-wrong-apologize.html

Controversial Former Big Brother Naija housemate, Cynthia Nwadiora, CeeC has become the First Female ex-Housemate of the 2018 edition of the show to be verified on Instagram.

Read Full Story: http://www.bofem.com.ng/2018/05/bbnaija-cee-c-emerge-first-female.html

After being accused of stealing their 2008 song ‘Kpolongo’ for his latest single ‘Jogodo’, Tekno reconciled with veteran music duo, Mad Melon and Mountain Black aka Danfo Drivers.

But now, it looks like all is well as Tekno had gone on to meet the music veterans.


Read full story: http://www.bofem.com.ng/2018/05/tekno-reconciles-with-danfo-drivers.html

Tekno has been accused by Ajegunle music stars, Danfo Drivers, who said they are angry with the Pana crooner for using their song without their permission.

He went on to state that the only reason this happened was that they weren’t in Lagos but now that they’re back, Tekno should be ready for him.

Read full story: http://www.bofem.com.ng/2018/05/danfo-driver-calls-out-tekno-for.html

DMW boss, Davido has declared that he was the first person to make $1million from the popular ‘Pon Pon’ sound.

Speaking on the controversy surrounding the originator of the popular Afro Dance Music (ADM) sound which many calls ‘pon pon’ sound, Davido who is amongst the many Nigerian artistes claiming the rights to the creation of the sound, stated that he was the first to make $1 million from the sound.

Watch Video here: http://www.bofem.com.ng/2018/05/davido-boast-of-making-1million-from.html

Davido appeared to had a change of heart about former Big Brother Naija housemate, Tobi.



Davido who supported Tobi while in the house appears to have unfollowed him on social media after meeting Cee-C in Abuja.

Read full story: http://www.bofem.com.ng/2018/05/bbnaija-davido-unfollows-tobi-to-follow.html

Layla Amani, baby mama of the former Big Brother Naija housemate, Teddy A has reacted to the relationship rumors between Teddy and BamBam.

Lyala Amani tweeted that she has nothing but love for BaamBam and Teddy A.

Read Full Story: http://www.bofem.com.ng/2018/05/bbnaija-teddy-baby-mama-reacts-to.html

DMW boss, David Adeleke (Davido) signs a massive endorsement deal with a telephone brand just after he drops another banging song titled, ‘Assurance’.


Davido might be on his way to recoup the N45 million he reportedly expended on a birthday gift to Chioma.


Read Full Story: http://www.bofem.com.ng/2018/05/davido-endorsed-brand-ambassador-for.html

Senator Ademola Adeleke, who represent Osun West in the National Assembly, has said trained his nephew, David Adeleke, a.k.a Davido to become a music star.


Read full story: http://www.bofem.com.ng/2018/05/i-trained-davido-to-become-music-star.html