Poet007's Posts
Nairaland Forum › Poet007's Profile › Poet007's Posts
Sometimes we get so caught up in ourselves that we forget to keep other people in mind. Here are some habits of extremely considerate people to pick up and use daily: 1. They put themselves in other people's shoes. 2. They recognize their own imperfections — and embrace them! 3. They open the door for people instead of barging through it first. Continue Reading»» www.victorsville..de/2015/01/29-habits-of-extremely-considerate.html?m=1 |
Whatever her age might be, these universal lessons are relatable to anyone who needs a little reminder of what's important in life. 1) Life isn't fair, but it's still good. 2) When in doubt, just take the next small step. 3) Life is too short to waste time hating anyone. 4) Don't take yourself so seriously. No one else does. 5) Pay off your credit cards every month. Click to Continue»» www.victorsville..de/2015/01/45-life-lessons-written-by-90-year-old.html?m=1 |
If you want to be good with money (like Oprah-level good), here are seven financial habits to start forming today. This is one resolution you can make last. 1. Track your spending. Ever wonder where the hell all your money is going? Now you can find out. It may sound like a lot of work, but writing down everything you spend is the fastest way to open your eyes to reality. Ninety-five percent of my clients are surprised, even shocked by what they spend when they see it all laid out. Spending can become so automatic that we don't even realize we're doing it. Writing down what you spend in an actual (i.e., paper) journal or with an app will help you become more conscious about where your money is going. And while you might initially be hesitant to face the numbers, just knowing where you stand can take a tremendous weight off your shoulders. Continue Reading»» www.victorsville..com/2015/01/7-smart-money-habits-to-start-right-now.html?m=1 |
Some people instantly make us feel important. Some people instantly make us feel special. Some people light up a room just by walking in. We can't always define it, but some people have "it" — they're naturally charismatic. Unfortunately, natural charisma quickly loses its impact. Familiarity breeds, well, familiarity. But some people have the ability to maintain real charisma over time. They build and maintain great relationships, positively influence the people around them, and consistently make people feel better about themselves. They're the kind of people everyone wants to be around … and wants to be. Fortunately we can all be more charismatic, because charisma isn't about our level of success, or our presentation skills, or how we dress, or the image we project — charisma is about what we do. Here are ways you can be more charismatic: 1. Listen way more than you talk. Ask questions. Maintain eye contact. Smile. Frown. Nod. Respond — not so much verbally, but nonverbally. That's all it takes to show the other person they're important. Then when you do speak, don't offer advice unless you're asked. Listening shows you care a lot more than offering advice, because when you offer advice in most cases you make the conversation about you, not them. Don't believe me? Who is, "Here's what I would do …" about: you, or the other person? Only speak when you have something important to say — and always define important as what matters to the other person, not to you. Read more»» www.victorsville..com/2015/01/10-ways-to-become-incredibly-charismatic.html?m=1 |
The more you "need" love, the less attractive you become. Ironic, we know. Many people have bought into the myth that there is someone out there who will serve as their "better half." This paradigm presumes that we are incomplete and require a partner to make us whole, and it feeds into the "hole in the soul syndrome," a core sense of insufficiency leading to feelings of emptiness, neediness and self reproach. Because of these feelings, we look for a partner to fill in the holes. The irony is that the very sense of neediness that drives us to seek out love is exactly what will impede love from blossoming. Authentic love is attracted by those who desire it and is repelled by those who need it. Continue Reading»» www.victorsville..com/2015/01/youre-not-missing-better-half-youre.html?m=1 |
Relationships mirror back what you love and don't love about yourself! Do you accept yourself? Really? Do you accept everything about yourself? DO you accept the parts that you wish were different? Do you accept the parts that you try to hide, disguise, or pretend are not there? Tell the truth, do you really accept all of you? If you believe that others are mirrors of yourself, then you will like to consider this pattern of behavior. It is a pattern of belief, followed by behavior, then creating expectation and then resulting in a self-fulfilling prophesy. It all starts with what you believe about yourself. Do you believe that you are lovable? Do you believe that you are worthy of love and someone wonderful being devoted to you and only you? Do you believe that you are precious and deserve an unconditionally loving partner? Continue Reading»» www.victorsville..com/2015/01/the-way-people-love-us-depends-on-how.html?m=1 |
“The number of possible combinations of neurons that fire and wire together is 10 to the millionth power in your nervous system. In comparison, the number of atoms in our entire universe is estimated to be around 10 to the 80th power. If we are 10 to the millionth power, that makes us almost infinite. So what are we? Who are we? And what can we do with this?” she said, speaking to an audience of a couple dozen conference attendees. Read more»» www.victorsville..com/2015/01/you-have-power-to-rewire-your-brain-for.html?m=1 |
How habits are formed Habits don’t appear out of nowhere. They aren’t the products of genetics or random chance. Instead, they’re merely products of our behavior, accumulating after several repeated instances. You wake up one day, perform a specific action, and go about your business like normal. You wake up the next day, perform that action again, and go about your business like normal. Click to continue»» www.victorsville..com/2015/01/consistency-is-key-to-breaking-bad.html |
Not only that, but once you have your own data to back up the model you’ll discover a number of additional benefits: 1. You’ll no longer need to waste energy and focus questioning if it works You get to by-pass understanding the mechanics like a black-box component in a software design. Click to continue reading»» www.victorsville..com/2015/01/how-to-turn-your-thoughts-into-amazing.html |
Attractive people are more likely to become leaders, make more money, get better opportunities, and attract other attractive people as mates. But beauty is not the only thing that makes people attractive. There are many people out there with slightly better than average looks who are a magnet for adoration. Think hard about the attractive people you know. You'll find that most aren't movie star material and you likely know some who are beautiful on the outside but not so attractive once you get to know them. Incredibly attractive people make it their business to stay attractive regardless of how life shines upon them. Here's how they do it, along with suggestions how you can be more attractive as well. 1. They smile ... a lot. Incredibly attractive people love life, all aspects of it. They thrill to challenges as much as they enjoy the rewards of success. They make the most of every minute and live in the moment. They are not afraid to share their joy in their movements and on their face. Feeling unattractive? Try finding the little joys in your day and express each positive notion with a big smile. Soon people will wonder what's causing your happiness and want to join you. Continue Reading»» www.victorsville..com/2015/01/9-things-incredibly-attractive-people-do.html |
Authenticity does not come from title, social stature, or the size of one's paycheck but rather from how we live. It is about how we go about pursue our dreams in our own unique way. Below are some of the disciplines and practices derived from my own experience and learning that may help you in your own journey: FOSTERING INNER ENERGY To be authentic one must be "awake," meaning you have the ability to understand who you are, what you want to be, and how you want to fit in the world. From Aristotle to Buddha, Rumi to Steve Jobs, Kahlil Gibran to Paulo Coelho, many revered thinkers and talents have said that the path to an authentic journey is to know thyself, guided by an inner voice. Continue Reading»» www.victorsville..com/2015/01/10-habits-of-highly-authentic-people.html |
Successful people are not necessarily smarter or luckier than most. They simply understand that, as Aristotle said, "We are what we repeatedly do. Excellence is not an act, but a habit." Here are 15 things that exceptional people think, say, and do every day to achieve their success. 1. Review goals Goals are not something that you should review every few years, or even every few months. Exceptional people review short- and long-term goals every day. Life is a daily process that can change in a moment, so constantly reviewing your goals will allow you to quickly make the adjustments necessary to achieve them. Continue Reading»» www.victorsville..com/2015/01/15-things-exceptional-people-think.html |
Often, our New Year's resolutions are us promising ourselves we'll form good habits this year: whether it's something big like "I'm going to eat better" or "I'm going to keep my computer backed up" to "I'm going to actually start flossing every day". So often, though, these habits end up dying off pretty quickly. Here are a few ways to make sure your resolutions become habits and not another joke in the garbage. Make Sure Your Life Is In Order While there's a certain charm to the "no better time than now" idea behind forming good habits, the fact of the matter is that your willpower is limited. Continue Reading»» www.victorsville..com/2015/01/what-it-takes-to-form-good-habit.html |
Effective communication is extremely important in business. Not only do we want to send clear marketing messages to our customers — and customers to be — but we need to make sure that we build and maintain clear lines of communication with the members of our team. According to Dr. Loretta Malandro, founder and CEO of The Malandro Consulting Group, and author of the book "Speak Up, Show Up, and Stand Out," becoming a powerful communicator is possible by following 9 commonsense, but essential rules. Rule 1: Be 100% accountable — rise above circumstances Identify your bad communication habits (yes, we all have them!), admit that you engage in them, and then replace them with habits that are effective. Continue Reading»» www.victorsville..com/2015/01/9-simple-communication-rules-for-success.html |
With so much career advice floating around the interwebs, some of it is bound to be poor. Luckily we here at Levo don’t just trust the haphazardly doled-out opinions of self-appointed “leadership experts” and other dubious characters. We go straight to the top—men and women who have worked their way to massive career success — and ask them. What strategies actually worked for them? Which career buzz phrases should be ignored completely? Here are a few pieces of career advice that you should never follow. 1. “Always have a five-year plan.” Haven’t you heard? Five-year plans are out, pivoting is in. Having tangible goals is awesome and necessary, but trying to plan out the next five years of your life is neither. The best opportunities are often those that you don’t see coming. Being too stuck to your “five-year plan” inhibits you from taking opportunities as they arise, and pivoting in new directions. Continue reading »» www.victorsville..com/2015/01/career-advice-you-should-never-follow.html |
Curious about what’s going to be hot in the wellness sphere next year? Well, you’ve come to the right place. We put our sneakers to the ground to find out what fitness trends could be making their way into your gym in 2015. Happy sweating. Body weight training According to an American College of Sports Medicine (ACSM) survey of more than 3,000 fitness professionals worldwide, body weight training is predicted to be the next big thing. “Expect to see it continue to expand in all movement experiences including both group and personal training,” says Carol Espel, Senior Director, Group Fitness and Pilates at Equinox. Click to continue»» victorsville..com/2015/01/5-fitness-trends-to-try-in-2015.html |
17 strategies for constructing a New Year's goal Many of us who have used this time of year to turn our bodies around have fallen into the same cycle of failure: We’re frustrated with our size or weight, we vow that this is the year of skinny jeans, and we promise to skip the daily On January 1, we’re all in.I’m going to do it!A month, a week, or a day later, we’ve backed out. Helloooo double-decker corned beef!To avoid the same fate in ’15, use these tactics while creating your diet and exercise declarations. 1.Nowadays, the word “resolution” almost comes with the understanding that you’re going to fizzle out by February. Better to re-frame the process and call it a goal. Continue Reading»» www.victorsville..com/2015/01/17-ways-to-make-new-years-resolution.html |
This year, prioritize your mind as well as your body, and make a resolution for better mental health. Here are some of Winch’s tips for prioritizing your emotional hygiene in the new year (and all year long). 1.Pay attention to emotional pain. Psychological pain is much like physical pain—if something hurts for more than a few days, you need to do something about it. If you experience rejection, failure, or have a bad mood that lingers too long, don’t ignore it. Continue Reading»» www.victorsville..com/2015/01/7-mental-health-resolutions-for-2015.html |
A NASA satellite captured an image of our world just after the year began Here’s an image to put things in perspective as you start off the new year—our little corner of the universe, Earth. Continue Reading»» www.victorsville..com/2015/01/wowcheck-out-veiw-of-earth-as-at-start.html |
Folorunsho Alakija attends a fashion show in Lagos, Nigeria, on Dec. 27, 2012 Oprah's about $300 million short Oprah Winfrey is no longer the world’s richest black woman. That distinction now belongsto Nigerian oil baroness and fashionista Folorunsho Alakija. Read more»» www.victorsville..com/2014/12/meet-new-worlds-richest-black-woman.html |
Here are 5 habits to start a great day! 1-Avoid looking to social networks or your mail It's a bad habit that you should leave at least within an hour after you wake up. Give yourself a some rest before you start your stressful pace of your day. Continue Reading here»»» www.victorsville..com/2014/12/5-things-to-do-to-start-your-day.html |
Instead, try these science-backed ways to deal with seven types of difficult people — all while keeping your cool. The Constant Complainer:We all complain sometimes. Then there are those people who whine so often, you start to wonder if they’re just looking for attention. It becomes even more frustrating when they don’t seem motivated to fix any of their own problems — and dismiss your advice when you try to help. Indeed, social psychologists have flagged “help-rejecting complainers” as some of the most exasperating types of people to know. The best way to deal, psychologists say, is to keep from getting too emotionally invested in your friend’s psychodrama. How? Acknowledge your buddy’s frustration; then, ask calmly what he or she intends to do about it. That puts the onus on your pal to find a solution. Continue Reading»»» www.victorsville..com/2014/12/the-science-of-dealing-with-people-you.html |
Dress shirts are available in a huge range of colours and patterns, some suitable for more formal attire and some more suited to casual dress. Continue reading»» www.victorsville..com/2014/12/guys-learn-to-dress-to-impress.html |
There are more millionaires than ever nowadays, and it's not because the financial market is good; in fact, it is pretty common knowledge that the economy has definitely seen better days, and the people able to find success in it know how to act accordingly. To become the next millionaire, you will need to blend business practices with responsible financial decisions in order to both maximize profits and squirrel away some cash for the winter. Even though this is easier said than done, the things that you have to do to become the next millionaire are theoretically fairly easy. 1. Buy the things you need rather than the things you want. Continue reading»»» victorsville..com/2014/12/20-easy-steps-to-become-millionaire.html |
. I pared my message to 10 pieces of advice, which include a few obvious truths and, I hope, some enlightening points that are universal. 1. Don’t plan your career. Most of the really successful people I’ve met and interviewed these past 30 years at Fortune had no clue what they wanted to do when they were in high school or even in college. They stayed flexible and open to possibilities. Continue reading»»» victorsville..com/2014/12/10-lessons-from-worlds-most-successful.html |
Try these surprising habits that could help you live longer. 1) Adopt a furry friend Your four-legged companion may be helping you live a longer life, according to a review published in the journal Circulation. Researchers believe owning a dog might keep the owner more active and, as a result, lowers the risk of heart disease. "Dog owners are who walk their dogs are more likely to meet recommendations for daily physical activity (150 minutes weekly)," says Eric A. Goedereis, PhD, assistant professor of psychology at Webster University in St. Louis, MO. Owning a pet also reduces stress, which may decrease the risk of cardiovascular disease, he adds. continue reading»»» victorsville..com/2014/12/7-unexpected-ways-to-add-years-to-your.html |
Stanford psychologists have discovered that when people walk, they increase their creativity by 60 percent compared to when they sit. Benefits occurred whether walking on a treadmill in a room facing a blank wall or striding outdoors in fresh air. After four experiments involving 176 college students, the researchers also learned that: • Taking a hike as a timeout from work allows time to rethink—“re-conceptualize”—a project or problem from another viewpoint. Continue reading»» victorsville..com/2014/12/need-burst-of-creativity-get-up-and-get.html |
For your dream to become reality you must have a single minded focus and the only way to do that is to shatter these six thoughts. Read More»» victorsville..com/2014/12/6-negative-thoughts-that-will-shatter.html |
Simple but effective strategies to stay vital, sharp, and looking great. Try them Read here»» victorsville..com/2014/12/9-things-to-keep-your-mind-and-body-in.html |
Success in life is not totally a function of education or your college degree. Below are 5 life lessons that you won't learn in school Continue Reading»» victorsville..com/2014/12/5-life-lessons-that-you-wont-learn-in.html |