₦airaland Forum

I sleep for at least 2 hours most nights with the max being maybe 5 hours, if not even less.
I want to know if there are any effects that would materialize because of this

Meanwhile, I know some of you are gonna ask what I do every night before answering my question.

Well I'm someone who with little access to data. Since my access to it is very limited, I mostly use night subscriptions, since they're obviously miles cheaper.

If it isn't that, then it's gotta be games that I'm playing.
Last night, I slept by a little past 7pm.
I woke up by 10pm to realize that there was light. I used the opputunity to game throughout the night. 10:30pm - 8:00am, before they took it.

My eyelids have been moving by themselves, and Ive been feeling sleepy and tired ever since. Not sure if I would be able to forgive that silly NEPA man who decided to carry out such evil acts considering the pain he has put me.

*sighs. I'm too tired to continue typing. Pls folks, are there any long time effect or consequences of not getting enough sleep at nights?

MangekyoAlt:
I sleep for at least 2 hours most nights with the max being maybe 5 hours, if not even less.
I want to know if there are any effects that would materialize because of this

Meanwhile, I know some of you are gonna ask what I do every night before answering my question.

Well I'm someone who with little access to data. Since my access to it is very limited, I mostly use night subscriptions, since they're obviously miles cheaper.

If it isn't that, then it's gotta be games that I'm playing.
Last night, I slept by a little past 7pm.
I woke up by 10pm to realize that there was light. I used the opputunity to game throughout the night. 10:30pm - 8:00am, before they took it.

My eyelids have been moving by themselves, and Ive been feeling sleepy and tired ever since. Not sure if I would be able to forgive that silly NEPA man who decided to carry out such evil acts considering the pain he has put me.

*sighs. I'm too tired to continue typing. Pls folks, are there any long time effect or consequences of not getting enough sleep at nights?

Loss of weight
Pot belly
Not so fresh skin
Pimples
Snoring
Tiredness
Body aches
Less productive day
Sleeping disorder
Prone to malaria or underlying health conditions
Memory issues

Side effects...
Headaches
Restlessness
Loss of memory due to brain damage

Back pains

Anxiety
Depression
Diabetes
Mental problems

And many more diseases. Yes all of the above and many more from your poor sleep habits.

Forgoing sleep to do unhealthy things such as playing games? Be careful and stop hurting your brain and body. You are prone to so many health problems if you continue.