Rate My Gym Body (Picture) - Health (6)

Rate My Gym Body (Picture) - Health (6) - Nairaland

Nairaland Forum › Nairaland General › Health › Rate My Gym Body (Picture) (48108 Views)

Re: Rate My Gym Body (Picture) by Bbbw: 5:37pm On Apr 15, 2022

Whack

Re: Rate My Gym Body (Picture) by majormofor(m): 6:19pm On Apr 15, 2022

OkwuEziokwu:
Ladies And Gents. Honest Opinion. On A Scale Of 1-10, What Wud U Rate Dis Body?

What would you suggest I improve on?

A 7 indeed
What have you been doing regularly

Re: Rate My Gym Body (Picture) by harmony75: 6:43pm On Apr 15, 2022

7% but you have to keep it up make exercises a habit�

Re: Rate My Gym Body (Picture) by Josephamstrong1(m): 6:54pm On Apr 15, 2022

OkwuEziokwu:
Ladies And Gents. Honest Opinion. On A Scale Of 1-10, What Wud U Rate Dis Body?

What would you suggest I improve on?

Monster in the making.
Keep it up, bro.

Re: Rate My Gym Body (Picture) by Nobody: 7:25pm On Apr 15, 2022

@OkwuEziokwu I'll be extremely generous with u, ah wee say a minus 0.5 out of ten

Re: Rate My Gym Body (Picture) by Optmus(m): 8:30pm On Apr 15, 2022

SilentQueen:
I do not wet pants on Nigerian men

I hear U ma.

Pụssy wey 9ja men dey oil every week grin

Re: Rate My Gym Body (Picture) by deebrain(m): 8:43pm On Apr 15, 2022

Not bad. Keep it up

Re: Rate My Gym Body (Picture) by nedekid: 8:43pm On Apr 15, 2022

OkwuEziokwu:
Ladies And Gents. Honest Opinion. On A Scale Of 1-10, What Wud U Rate Dis Body?

What would you suggest I improve on?

Re: Rate My Gym Body (Picture) by tradepunter: 9:32pm On Apr 15, 2022

OkwuEziokwu:
Ladies And Gents. Honest Opinion. On A Scale Of 1-10, What Wud U Rate Dis Body?

What would you suggest I improve on?

Work on your shoulders more... Forget the pecks for now...

You have 4 sides of the shoulder and so far I can see only one coming out..

Do more military press, sit-down shoulder press and dumbbell side way raise

Also do more back lats training to lift your neck muscle up and work on muscles around your neck region

Arms looking good so far

Re: Rate My Gym Body (Picture) by OkwuEziokwu(op): 9:48pm On Apr 15, 2022

tradepunter:
Work on your shoulders more... Forget the pecks for now...

You have 4 sides of the shoulder and so far I can see only one coming out..

Do more military press, sit-down shoulder press and dumbbell side way raise

Also do more back lats training to lift your neck muscle up and work on muscles around your neck region

Arms looking good so far

Thank you. One of the few actual feedbacks I've received here. What part of the shoulder is more developed than the other?

Re: Rate My Gym Body (Picture) by VirileNelly2420: 9:53pm On Apr 15, 2022

LIVINGICON:
5/10 from the aesthetics/physique view.

Your pec muscles ( chest) is lagging. Your deltoids is also lagging. Your traps are fair but need more work. Your lats(back muscles) is also lagging. The lats and traps are needed for that "v" shape physique.

You are on course.

Hmm, I'm not conversant wit diz terms o. But I've got dem all naturally. No gym nor workouts. Just few occasional push-ups

Re: Rate My Gym Body (Picture) by Adegbem01(m): 7:40am On Apr 16, 2022

OkwuEziokwu:
Ladies And Gents. Honest Opinion. On A Scale Of 1-10, What Wud U Rate Dis Body?

What would you suggest I improve on?

This definitely not Op, this is one of the actors from sistas

Re: Rate My Gym Body (Picture) by mickyeddi: 8:41am On Apr 16, 2022

yunqdady:
U sound pained you took it personally. No ones fault ur ugly and shapeless. Stupid head

You mean your toothless !nbred Dad?

Re: Rate My Gym Body (Picture) by OkwuEziokwu(op): 10:16am On Apr 16, 2022

Adegbem01:
This definitely not Op, this is one of the actors from sistas

I'll take that as a compliment.

Re: Rate My Gym Body (Picture) by yunqdady: 10:33am On Apr 16, 2022

mickyeddi:
You mean your toothless !nbred Dad?

You should commit suicide, your existence is a waste

Re: Rate My Gym Body (Picture) by tradepunter: 9:42pm On Apr 16, 2022

OkwuEziokwu:
Thank you. One of the few actual feedbacks I've received here. What part of the shoulder is more developed than the other?

The frontside on the arm looks well developed... I have forgotten the names of the different parts of the shoulder...

Squats also will help develop your muscles neck... I will get a pix and post it for you later

Re: Rate My Gym Body (Picture) by mickyeddi: 12:11am On Apr 17, 2022

yunqdady:
You should commit suicide, your existence is a waste

You mean your toothless !nbred dad should commit suicide? Amen!!

Re: Rate My Gym Body (Picture) by agabaI23(m): 7:42pm On Apr 18, 2022

pyro62:
You are muscular 7/10, good chest 8/10, good abs although you still have a big stomach 5/10, good shoulders 7/10, then your arms are not so great at least in this photo 5/10, you can flex your leg muscles and show these and I'll rate the legs too.

You should also work on your shape, to get that v cut shape. I recommend calisthenics, do this and thank me later. I rate you 6/10

oga I have to see your picture with this your strict rating.
Who are you on Instagram ?

Re: Rate My Gym Body (Picture) by agabaI23(m): 9:02pm On Apr 18, 2022

tommy589:
They think it is easy to get a body like that. I can not kill my self, My focus is treadmill and other exercise stuffs when in the gym. And it is 1hr and some minutes at most. My respect to guys over 40 and 50 powerlifting for hours to enhance their physical appearance

You're right on the money. Talk is cheap. I am sure some were joking though.

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